The 30 Best Full body workout routines in Long Beach, California

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Long Beach Kick Boxing Center is a premier gym located at 1038 East Anaheim Street in Long Beach, California. Specializing in kickboxing, this center offers a variety of classes and training programs for all skill levels. Whether you are a beginner looking to get in shape or an experienced fighter wanting to improve your technique, Long Beach Kick Boxing Center has something for everyone. With experienced instructors and state-of-the-art equipment, this center is dedicated to helping individuals achieve their fitness and health goals. Kick your workout routine up a notch and join Long Beach Kick Boxing Center today!

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Oddball Jiu Jitsu is a unique gym located in Long Beach, California, specializing in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students of all levels improve their skills, build confidence, and achieve their fitness goals. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner wanting to take your training to the next level, Oddball Jiu Jitsu has something to offer everyone. Join us at 903 East Wardlow Road and experience the camaraderie and sense of community that sets us apart from other martial arts gyms. Kickstart your journey to better health and wellness with Oddball Jiu Jitsu today.

MassageByShi is a premier massage therapy institution located at 1739 Shell Beach Road in the beautiful coastal town of Pismo Beach, California. Our skilled therapists are dedicated to providing high-quality, personalized massages to help you relax, rejuvenate, and restore your well-being. Whether you're looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to de-stress, MassageByShi has a variety of techniques to suit your needs. Come experience the healing touch of MassageByShi and treat yourself to a truly relaxing and therapeutic experience.

Welcome to The Day Spa, your serene escape located at 3741 East Anaheim Street in Long Beach, California. Nestled in the heart of the city, our spa offers a tranquil sanctuary where you can unwind, rejuvenate, and revitalize your mind, body, and spirit. At The Day Spa, we pride ourselves on providing a wide range of luxurious treatments tailored to meet your individual needs. From soothing massages and invigorating facials to relaxing body wraps and holistic therapies, our experienced and dedicated team is here to ensure you leave feeling refreshed and renewed. Our inviting atmosphere is designed to provide a peaceful retreat from the hustle and bustle of everyday life. Whether you're looking to indulge in a solo escape or planning a special day with friends, The Day Spa offers the perfect setting for relaxation and pampering. We use only the finest quality products in all our treatments to ensure the best possible results for your skin and overall well-being.

Welcome to Silverton Nguyen - Your Local Physical Therapy Experts in Long Beach, CA Located at 5810 Downey Avenue, Long Beach, California, Silverton Nguyen is your trusted partner in health and rehabilitation. As part of the esteemed California Rehabilitation and Sports Therapy network, we specialize in providing comprehensive physical therapy services tailored to your unique needs. Whether you're dealing with persistent body aches, joint pain, or recovering from surgery, our experienced team is here to help you regain strength and live a pain-free life.

Welcome to FitTeam Studio 24, your premier health and fitness destination located in the heart of Long Beach, California. Nestled at 3311 East Artesia Boulevard, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At FitTeam Studio 24, we offer a wide range of fitness programs tailored to meet the diverse needs of our community. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you every step of the way. From personalized workout plans and group fitness classes to nutrition coaching and wellness workshops, we provide the resources and motivation you need to succeed.

Welcome to Onix Fitness, Long Beach’s premiere destination for circuit training and recovery. Located at 5010 2nd Street, Long Beach, California 90803, we are more than just a gym—we are a community dedicated to helping you look and feel your best. Our unique blend of immersive lighting and music, expertly designed workouts, and a supportive team atmosphere ensures that your fitness journey is both effective and enjoyable. At Onix Fitness, we believe in personalized fitness. Our workouts are tailored to your individual weights, pace, and fitness level, ensuring that you get the most out of every session. Our 50-minute, action-packed workouts are meticulously planned by our certified personal trainers, focusing on muscle-building and cardio to deliver the results you’ve always wanted. Whether you’re a fitness rookie or a seasoned athlete, our experienced coaches are here to guide you every step of the way, ensuring proper form and safety.