Full body workout routines in Citrus Heights, California

Svetlana Volontir is a professional massage therapist located at 7509 Madison Avenue in Citrus Heights, California. With years of experience and a passion for healing, Svetlana offers a range of massage services tailored to each client's specific needs. Whether you are seeking relaxation, pain relief, or stress reduction, Svetlana's skilled hands and compassionate approach will leave you feeling rejuvenated and refreshed. Book your appointment today and experience the healing touch of Svetlana Volontir.

Wild and Fly Fitness is a unique gym and health institution located at 8215 Auburn Boulevard in Citrus Heights, California, United States. We offer a one-of-a-kind fitness experience that combines bungee exercise techniques with high-energy music and exciting choreography. Our studio is a place where you can let go of your worries and soar towards your fitness goals. At Wild and Fly Fitness, we prioritize community, motivation, and accountability. Our sling bungee workouts engage multiple muscle groups simultaneously, providing a full-body toning experience. The resistance from the bungee cords sculpts and strengthens muscles, leaving you feeling empowered and well-defined.