Full body workout routines in Santa Cruz, California

Welcome to Santa Cruz Bodywork, your sanctuary for relaxation and rejuvenation, located in the heart of Santa Cruz at 740 Front Street, California. Our expert therapists specialize in a variety of bodywork techniques designed to relieve stress, alleviate pain, and promote overall well-being. Whether you're seeking a soothing massage, therapeutic bodywork, or a personalized wellness session, our team is dedicated to providing a serene and healing environment tailored to your needs. Discover the perfect blend of tranquility and expertise at Santa Cruz Bodywork, where your path to relaxation begins. Visit us today and experience the transformative power of touch.

Garth Taylor Jiu Jitsu is a premier health institution located at 403 Swift Street in Santa Cruz, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Garth Taylor Jiu Jitsu and start your journey towards a healthier and stronger you.

Westside Fitboxing is a premier gym located in Santa Cruz, California, dedicated to helping individuals achieve their fitness goals through high-intensity boxing workouts. Our state-of-the-art facility offers a dynamic and engaging environment for members to improve their strength, endurance, and overall health. Our experienced trainers provide personalized guidance and support to ensure each member reaches their full potential. Join us at 2801 Mission Street Extension and experience the ultimate fitness experience at Westside Fitboxing.

THEBOX Training Center is a premier gym and health institution located at 2000 Harbor Boulevard in Costa Mesa, California. Our facility offers a variety of programs to take your boxing and fitness training to the next level. Whether you're looking to burn fat, build total-body strength, compete in boxing, or improve your skills through private training, we have something for everyone. Our experienced coaches, including boxing champions like Soto Karass and Jose Armando Santa Cruz, are dedicated to helping you achieve your goals and reach your full potential. With a supportive community and hands-on coaching, we will guide you every step of the way towards success.

Robert Hayek Massage Therapy is a premier spa located at 124 Alta Avenue in Santa Cruz, California. Our skilled therapists are dedicated to providing top-quality massage services to help you relax, rejuvenate, and relieve stress. Whether you are looking for a deep tissue massage, Swedish massage, or hot stone therapy, our experienced team will tailor each session to meet your individual needs. Step into our tranquil oasis and let us pamper you with our soothing treatments. Book your appointment today and experience the healing benefits of Robert Hayek Massage Therapy.

Welcome to Curves, your neighborhood gym and health haven located at 223 River Street, Santa Cruz, California. At Curves, we are dedicated to empowering women of all fitness levels to achieve their health and wellness goals in a supportive and friendly environment. Our unique 30-minute circuit workout combines strength training, cardio, and stretching to deliver a full-body workout that is both effective and time-efficient. Our knowledgeable and enthusiastic staff are always on hand to guide you through your fitness journey, providing personalized support and motivation every step of the way. Whether you're looking to build strength, improve your cardiovascular health, or simply enjoy a healthier lifestyle, Curves offers a welcoming space where you can thrive.

Welcome to Coastline Pilates, your premier destination for health and wellness in the heart of Santa Cruz, California. Located at 406 Mission Street, our state-of-the-art facility offers a serene and welcoming environment where you can rejuvenate your mind and body. Specializing in Pilates, we provide personalized training sessions designed to enhance your strength, flexibility, and overall well-being. Our team of certified instructors is dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. At Coastline Pilates, we believe in the transformative power of movement and are committed to guiding you on your journey to a healthier lifestyle. Join us today and experience the positive impact of Pilates in a supportive community setting.

Welcome to Club Pilates Santa Cruz, your premier destination for health and wellness located conveniently at 1010 Center Street, Santa Cruz, California. Nestled in the heart of this vibrant community, our studio offers a welcoming and supportive environment for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our expert instructors are dedicated to helping you achieve your health goals through the transformative power of Pilates. At Club Pilates, we believe in the importance of a balanced and holistic approach to fitness. Our state-of-the-art facility is equipped with top-of-the-line Pilates equipment, ensuring a safe and effective workout experience. We offer a variety of class types, ranging from beginner to advanced levels, including Reformer Pilates, cardio and strength training, and specialized workshops to focus on your unique needs.

Welcome to Will Power Personal Trainer, your premier destination for personalized fitness and wellness guidance in the heart of Santa Cruz, California. Conveniently located at Nanna Court, we are dedicated to helping you achieve your health and fitness goals through tailored training programs and expert advice. At Will Power Personal Trainer, we believe in the power of personalized attention and customized workout plans to transform your body and mind. Our certified personal trainers are passionate about empowering clients of all ages and fitness levels to reach their full potential. Whether you're looking to lose weight, build strength, improve flexibility, or enhance overall well-being, we are here to support and motivate you every step of the way.

Welcome to Niji Dojo, your premier destination for health and fitness in the heart of Santa Cruz, California. Conveniently located at 920f 41st Avenue, our dojo is more than just a gym—it’s a community dedicated to helping you achieve your wellness goals in a supportive and inspiring environment. At Niji Dojo, we offer a diverse range of classes and training programs tailored to all skill levels, from beginners to seasoned athletes. Our experienced instructors are passionate about guiding you on your fitness journey, whether you're interested in martial arts, strength training, or holistic health practices. We pride ourselves on fostering an inclusive atmosphere where everyone feels welcome and empowered to reach their full potential. Join us at Niji Dojo to experience a harmonious blend of physical fitness and mental well-being. Transform your health and become part of our vibrant community today!

Welcome to Hot Elevation Studios, your premier destination for transformative fitness and wellness experiences in Capitola, California. Conveniently located at 1440 41st Avenue, we are proud to be Santa Cruz County's first all-heated studio offering a diverse range of classes designed to invigorate and inspire. Our comprehensive offerings include HOT YOGA, HOT PILATES, YOGA SCULPT, HOT BARRE, HEATED CYCLE, TRX, HIIT, and the innovative MIXT™ program. We believe life is an ecosystem—dynamic, fluid, and full of potential. At Hot Elevation, we embrace this philosophy to help you unlock your full capabilities through our meticulously curated fitness practices.