The 30 Best Fitness goals in Redondo Beach, California

Welcome to Space Park Fitness Center, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 3701 Doolittle Drive, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Space Park Fitness Center, we offer a wide range of services and amenities to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything you need to succeed. Our gym is equipped with the latest exercise equipment, including cardio machines, strength training areas, and free weights, to ensure a comprehensive workout experience.

Welcome to Let's Go Fitness, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1228 Beryl Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Let's Go Fitness, we are committed to helping you achieve your personal health goals with our wide range of facilities and expert guidance. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, we offer a comprehensive selection of fitness classes, personal training sessions, and modern equipment to suit your needs. Our team of certified trainers is dedicated to providing personalized support, ensuring you maximize your workout experience and reach your desired outcomes.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to NextStep Fitness, your premier health and wellness destination located at 4447 Redondo Beach Boulevard, Lawndale, California. At NextStep Fitness, we are dedicated to helping you achieve your fitness goals and elevate your overall well-being. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs tailored to meet your unique needs. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and friendly staff are here to support and motivate you every step of the way. Join our vibrant community and take the next step towards a healthier, happier you. Visit us today and discover how we can help you transform your life through fitness.

Village Runner is a premier running store located in Redondo Beach, California. Offering a wide selection of top-of-the-line running shoes, apparel, and accessories, Village Runner caters to runners of all levels and abilities. With knowledgeable staff members who are passionate about running and fitness, customers can expect personalized service and expert advice to help them find the perfect gear for their needs. Whether you are a seasoned marathon runner or just starting out on your fitness journey, Village Runner is dedicated to helping you reach your goals and enjoy a comfortable and successful running experience. Visit us at 255 Avenida Del Norte for all your running needs.

Game Seven is a cutting-edge gym and health institution located at 1306 Kingsdale Avenue in Redondo Beach, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Game Seven has everything you need to succeed. Join us today and take your health to the next level!

BeachMama Wellness is a health institution located at 234 South Pacific Coast Highway in Redondo Beach, California. Our mission is to provide a nurturing and supportive environment for women to achieve optimal physical and mental well-being. We offer a variety of holistic health services including yoga classes, nutrition counseling, massage therapy, and mindfulness workshops. Our experienced team of practitioners are dedicated to helping women of all ages and fitness levels reach their health and wellness goals. Visit BeachMama Wellness today and take the first step towards a healthier and happier you.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

California Medical Weight Loss is a premier health institution located in Torrance, California. Our dedicated team of medical professionals is committed to helping individuals achieve their weight loss goals in a safe and effective manner. We offer personalized weight loss plans, nutritional counseling, and medical supervision to ensure our patients reach their desired results. With a focus on overall health and well-being, California Medical Weight Loss is the go-to destination for those looking to make a positive change in their lives. Visit us at 4340 Redondo Beach Boulevard to start your journey towards a healthier lifestyle today.

Park View is a prestigious institution located at 3344 Redondo Beach Boulevard in Torrance, California, United States. We offer a range of educational programs and services to help students achieve their academic and personal goals. Our experienced faculty and staff are dedicated to providing a supportive and enriching learning environment for all students. With state-of-the-art facilities and a commitment to excellence, Park View is the perfect place to pursue your educational aspirations.

Triathlon Lab is a premier clothing store located at 1512 Aviation Boulevard in Redondo Beach, California. Specializing in all things triathlon-related, this store offers a wide selection of high-quality apparel, gear, and accessories for athletes of all levels. Whether you're a seasoned triathlete or just starting out, Triathlon Lab has everything you need to enhance your performance and achieve your fitness goals. Visit us today and experience the ultimate shopping destination for triathlon enthusiasts in the United States.

Hands Up Athletics is a premier store located at 1700 Artesia Boulevard in Redondo Beach, California. Specializing in athletic wear and gear, this institution offers a wide selection of high-quality products for all your fitness needs. Whether you're a seasoned athlete or just starting out on your fitness journey, Hands Up Athletics has everything you need to reach your goals. With a friendly and knowledgeable staff ready to assist you, this store is the go-to destination for all your athletic needs in the United States.

South Bay Aquatics is a premier health and school institution located at 2012 Artesia Boulevard in Redondo Beach, California. Our facility offers a wide range of aquatic programs and classes for all ages and skill levels. Whether you are looking to improve your swimming technique, train for a competition, or simply enjoy a refreshing swim, South Bay Aquatics has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a safe and supportive environment. Join us at South Bay Aquatics and dive into a world of health and wellness.

The Pilates Institute of Southern California is a premier gym and health institution located in Redondo Beach, California. Our address is 2217 1/2 Artesia Boulevard. We offer a wide range of Pilates classes and programs designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an advanced practitioner, we have a class for you. Come join us at the Pilates Institute of Southern California and start your journey to a healthier, happier you.

Systems Training Center is a premier gym and health institution located at 13040 Hawthorne Boulevard in Hawthorne, California, United States. We are known as the best Boxing, Fitness, and Martial Arts Gym in the surrounding areas, including Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. Our core values revolve around community, growth, and transformation, providing a family-oriented environment with world-class training. At Systems Training Center, we offer a variety of classes including HIIT Training, Self-Defense, Personal Trainers, Kickboxing, Boxing, Muay-Thai, Kids Martial Arts, Brazilian Jiu-Jitsu (BJJ), and more. Our goal is to create a safe and empowering space for individuals of all ages and backgrounds to achieve their fitness and martial arts goals. We have a renowned MMA team with fighters competing in top organizations like the UFC, Bellator, and LFA, ensuring high-quality classes taught by some of the best coaches in the world.

PTF Transformation Academy by Mira One is a premier gym and health institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in performance training, personal training, and recovery, our facility is dedicated to applying biomechanics to personal training for athletes and individuals looking to improve their fitness levels. Our team at PTF by Mira One consists of top trainers, strength and conditioning coaches, athletic trainers, physical therapists, nutritionists, recovery specialists, and more. We have years of experience and success in creating personalized fitness plans tailored to help you achieve your health and fitness goals. Our experts will analyze your body, recommend the best equipment to use, and provide the motivation and support needed to stay on track.

Karate Kung Fu is a health institution located on Aviation Boulevard in Redondo Beach, California, United States. We offer classes in both Karate and Kung Fu, providing a unique and comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness goals while also teaching valuable martial arts skills. Whether you are a beginner looking to improve your overall health and wellness or an advanced practitioner seeking to master new techniques, Karate Kung Fu has a program for you. Join us today and start your journey to a healthier, more confident you.

Rise Academy of Dance, located in Redondo Beach, California, is dedicated to providing a supportive and structured setting for students to reach their dance goals. Our experienced instructors focus on developing self-esteem, fostering creativity, and building character in each dancer. We aim to instill a love for dance that will last a lifetime, and equip our students with the confidence, discipline, and passion needed to succeed both on and off the dance floor. Contact us at 424-257-8946 or RiseAcademyOfDance@gmail.com to learn more about our classes and programs.

Triton Gym, located at 1400 Aviation Boulevard in Redondo Beach, California, is a premier gym and health institution offering a variety of fitness programs. Our facility is known for our Mixed Martial Arts Clinics, Boxing Clinics, Beginner Boxing Clinics, and No-Gi Jiu-Jitsu Clinics. At Triton Gym, you will find a close-knit, high-energy, and supportive community that will inspire you to reach new levels of fitness while having fun. Whether you are a beginner or a seasoned athlete, our experienced trainers and state-of-the-art equipment will help you achieve your fitness goals.

Aviation Gymnasium is a state-of-the-art fitness facility located at 1935 Manhattan Beach Boulevard in Redondo Beach, California. As a gymnasium specializing in aviation-themed workouts, members can expect a unique and exhilarating fitness experience. From cardio machines resembling airplane cockpits to weightlifting equipment inspired by aircraft parts, Aviation Gymnasium offers a one-of-a-kind workout environment for aviation enthusiasts and fitness lovers alike. With a focus on promoting health and wellness, this institution provides a variety of classes, personal training services, and amenities to help members reach their fitness goals and soar to new heights. Join us at Aviation Gymnasium and experience a fitness journey like no other.

Game Time Strength GTS in El Segundo, California is a top-notch gym focused on strength and health. With additional locations in Los Angeles, Redondo Beach, and Torrance, GTS offers a variety of equipment including Hammer Strength, Smith Machine, Dumbbells, and more. The institution is dedicated to teaching individuals how to lift weights properly, train smarter, and achieve their fitness goals. The coaching staff at GTS emphasizes the importance of consistency, discipline, and balanced training to transform ordinary people into strong, confident athletes. With personalized programs and a team training environment, GTS helps individuals improve their strength, minimize injury, and reach their full potential. Whether you're a beginner or an elite powerlifter, GTS provides the support and guidance needed to succeed. Additionally, GTS offers remote training and nutrition coaching for clients throughout the United States. Start your fitness journey at Game Time Strength GTS and become the best version of yourself.

Lee's Taekwondo 21 is a premier health institution located at 2130 West Redondo Beach Boulevard in Torrance, California, United States. Specializing in the practice of Taekwondo, this institution offers top-notch training programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Lee's Taekwondo 21 is dedicated to helping its students achieve their health and wellness goals. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Kukkido Studio West is a health institution located at 2301 Artesia Boulevard, Redondo Beach, California, United States. With over 46 years of experience in studying martial arts in various countries, the Grandmaster of Martial Arts at Kukkido Studio West aims to train the mind, body, and spirit of students. By combining Eastern and Western philosophies, the institution prepares students to face life's challenges with confidence and proficiency. The instructors at Kukkido Studio West emphasize self-control, discipline, and respect while helping students enhance their self-confidence and physical awareness. Offering a variety of classes tailored to individual needs, such as Karate Kids and Teens and Adults classes, the institution aims to help students develop self-confidence and self-esteem through accomplishing new goals.

Allegiate Gym is a premier fitness facility located at 1421 Aviation Boulevard in Redondo Beach, California. Our gym is dedicated to helping members achieve their health and fitness goals in a welcoming and motivating environment. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Allegiate Gym is the perfect place to improve your physical well-being. Whether you're a beginner or a seasoned athlete, our friendly staff is here to support you on your fitness journey. Join us at Allegiate Gym and take the first step towards a healthier, happier you.

Walt Meyers Tennis is a premier tennis institution located at 1525 Aviation Boulevard in Redondo Beach, California. As a health-focused school, we offer top-notch tennis instruction for players of all ages and skill levels. Our experienced coaches provide personalized training to help students improve their technique, strategy, and overall performance on the court. With state-of-the-art facilities and a welcoming atmosphere, Walt Meyers Tennis is the perfect place to develop your tennis skills and achieve your fitness goals. Join us today and take your game to the next level!

Launch Dance Center is a premier dance institution located at 1603 Aviation Boulevard in Redondo Beach, California. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced and passionate instructors are dedicated to helping students reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Launch Dance Center has something for everyone. Join us and experience the joy of dance in a fun and supportive environment.

Black House MMA is a premier gym located in Redondo Beach, California, offering top-notch training in mixed martial arts. Our facility is equipped with state-of-the-art equipment and experienced instructors who specialize in various disciplines such as Brazilian Jiu-Jitsu, Muay Thai, and boxing. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, Black House MMA has something to offer for everyone. Join us at 2416 Artesia Boulevard and experience the ultimate workout for your body and mind.

Demian da Costa - Tennis Instructor is a premier tennis institution located at 1919 Mathews Avenue in Redondo Beach, California, United States. As a health and school facility, we offer top-notch tennis instruction for players of all ages and skill levels. Our experienced and knowledgeable instructor, Demian da Costa, provides personalized coaching to help students improve their technique, strategy, and overall performance on the court. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, Demian da Costa - Tennis Instructor is the perfect place to hone your skills and achieve your tennis goals. Join us today and experience the thrill of mastering the game of tennis with expert guidance and support.

Body Renewal Therapy is a leading health institution located in the heart of Redondo Beach, California. Our team of experienced physiotherapists is dedicated to helping our clients achieve their optimal health and wellness goals. We offer a wide range of therapeutic services, including personalized treatment plans, hands-on therapy, and exercise programs tailored to each individual's needs. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall well-being, Body Renewal Therapy is here to support you on your journey to a healthier, happier life. Visit us at 609 North Pacific Coast Highway and let us help you renew your body and rejuvenate your spirit.

Amy McCauley is a health institution located at 1711 Vía El Prado in Redondo Beach, California, United States. Specializing in providing top-notch healthcare services, Amy McCauley offers a range of medical treatments and therapies to help patients achieve optimal health and wellness. With a team of experienced healthcare professionals, Amy McCauley is dedicated to providing personalized care and support to each individual that walks through their doors. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, Amy McCauley is committed to helping you reach your health goals.