TOP 10 Exercise routines for beginners in California

The Studio Powered by Persistence Culture is a cutting-edge gym and health center located at 5770 Nicolle Street in Ventura, California. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through a combination of state-of-the-art equipment, expert trainers, and a supportive community atmosphere. Whether you are looking to lose weight, build muscle, or improve your overall health, our team is here to guide and motivate you every step of the way. Join us at The Studio Powered by Persistence Culture and start your journey to a healthier, stronger you.

Dallas Athletic Center is a premier fitness facility located at 31749 La Tienda Road in Westlake Village, California. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines and free weights to group fitness classes and personal training, we have everything you need to stay in shape. Our experienced staff is dedicated to helping you reach your full potential and make the most of your workouts. Whether you're a beginner or a seasoned athlete, Dallas Athletic Center has something for everyone. Come visit us today and see why we are the go-to destination for fitness in Westlake Village.

Lampson Martial Arts Association is a renowned health institution located at 28211 Pacific Coast Highway in Malibu, California, United States. With a focus on physical fitness and mental well-being, this institution offers a range of martial arts classes and programs for individuals of all ages and skill levels. The experienced instructors at Lampson Martial Arts Association are dedicated to helping students improve their strength, flexibility, and overall health through the practice of martial arts techniques. Whether you are looking to learn self-defense, improve your physical fitness, or simply de-stress and unwind, Lampson Martial Arts Association provides a welcoming and supportive environment for all its members. Join us today and start your journey towards a healthier and happier lifestyle.

Step It Up Muay Thai & Fitness is a premier gym and health center located in Thousand Oaks, California. Our facility is dedicated to providing top-notch Muay Thai training and fitness classes for individuals of all fitness levels. Whether you are a beginner looking to learn the art of Muay Thai or a seasoned athlete wanting to take your skills to the next level, our experienced trainers are here to help you achieve your goals. Our state-of-the-art facility is equipped with everything you need to get in shape and improve your overall health. Come visit us at 3352 Medicine Bow Court and take the first step towards a healthier, stronger you at Step It Up Muay Thai & Fitness.

Bas Rutten’s Elite MMA is a premier health institution located at 880 Hampshire Road in Westlake Village, California, United States. This top-notch facility offers a range of programs and classes focused on Mixed Martial Arts, providing a comprehensive approach to fitness and well-being. Led by renowned MMA fighter Bas Rutten, the institution is dedicated to helping individuals of all levels improve their physical fitness, mental strength, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced fighter wanting to take your skills to the next level, Bas Rutten’s Elite MMA is the perfect place to achieve your health and fitness goals.

Hard Charger Training Center is a premier gym and health institution located at 378 Thousand Oaks Boulevard in Thousand Oaks, California, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our dedicated team is here to support and motivate you every step of the way. Join us at Hard Charger Training Center and unleash your full potential!

Total Tennis Academy is a premier health and school institution located in the vibrant city of Thousand Oaks, California. Situated at 451 East Avenida De Los Arboles, our academy offers top-notch tennis training programs for players of all ages and skill levels. Our experienced coaches provide personalized instruction to help students improve their technique, strategy, and overall game. In addition to tennis lessons, we also offer fitness classes and wellness programs to promote a healthy and active lifestyle. Join us at Total Tennis Academy and take your game to the next level!

Equestrian Pilates is a gym and health institution located at 221 East Daily Drive, Camarillo, California, United States. Our program focuses on creating balanced, flexible, and strong riders by improving biomechanical function and body awareness both on and off the horse. Through Equestrian Pilates, riders can quickly notice and correct mistakes, strengthen their core, and improve their overall riding skills. Our goal is to help riders achieve perfect health for themselves and their horses through specialized Pilates training. We also provide articles on health, nutrition, and product reviews to support a healthy horsey lifestyle. Whether you are a beginner or an expert rider, Equestrian Pilates can help you stay fit, strong, and in shape for the saddle. Email us at equestrianpilates@gmail.com to inquire about guest articles or to learn more about our program. Happy trails to you!

Surf Mastery is a premier health institution located at 28850 Selfridge Drive in the picturesque coastal town of Malibu, California. Our institution specializes in providing top-level training and education for surfers of all skill levels, helping them achieve peak physical and mental performance in the water. With a team of experienced coaches and state-of-the-art facilities, Surf Mastery is dedicated to helping surfers reach their full potential and master the art of surfing. Join us at Surf Mastery and take your surfing skills to the next level!

Conejo Valley Brazilian Jiu-Jitsu is a premier gym located in Westlake Village, California, dedicated to promoting health and fitness through the practice of Brazilian Jiu-Jitsu. Our experienced instructors offer top-notch training in this martial art, focusing on technique, self-defense, and physical conditioning. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, our welcoming and supportive environment is the perfect place for you. Join us at 31312 Via Colinas and start your journey to a stronger, healthier you today!

Bulates Malibu Pilates is a premier fitness institution located at 29350 Pacific Coast Highway in the beautiful city of Malibu, California. This gym specializes in Pilates, offering a range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced Pilates enthusiast, Bulates Malibu Pilates has something to offer everyone. Stop by and experience the benefits of this popular exercise method in a stunning coastal setting.

NinjAcademy is a cutting-edge gym and health institution located at 2341 Michael Drive in Thousand Oaks, California, United States. Our facility offers a unique and exciting approach to fitness, combining traditional ninja warrior training with modern exercise techniques. Our experienced trainers are dedicated to helping you reach your fitness goals and unleash your inner ninja. Whether you're a beginner looking to improve your strength and agility, or a seasoned athlete seeking to take your training to the next level, NinjAcademy has something for everyone. Join us today and experience the thrill of ninja training in a fun and supportive environment.

Cal Coast ATA Martial Arts is a premier martial arts institution located in Simi Valley, California. Our dedicated instructors offer top-notch training in the art of Taekwondo, providing students with the skills and techniques needed to excel in both physical fitness and self-defense. Whether you're a beginner looking to improve your health and fitness or an experienced practitioner striving to enhance your martial arts abilities, Cal Coast ATA Martial Arts is the place for you. Join us at our state-of-the-art facility on East Los Angeles Avenue and start your martial arts journey today.

Martial Motion Academy is a premier health institution located in the heart of Simi Valley, California. Our academy offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to each student, ensuring a safe and effective training experience. Whether you are looking to improve your strength, flexibility, or overall fitness, Martial Motion Academy has the resources and expertise to help you reach your full potential. Join us today and start your journey towards a healthier, happier you.

Ken Rose MMA Center is a premier health institution located at 1200 Lawrence Drive in Thousand Oaks, California, United States. Specializing in mixed martial arts training, this center offers top-notch facilities and expert instructors to help individuals achieve their fitness and wellness goals. Whether you are a beginner looking to learn self-defense techniques or an experienced athlete wanting to improve your skills, Ken Rose MMA Center provides a supportive and motivating environment for all levels of fitness enthusiasts. Join us today and experience the benefits of MMA training for both your physical and mental well-being.

Milton Arguello Mixed Martial Arts Academy is a premier health institution located in Los Angeles, California. Our academy specializes in offering top-notch training in mixed martial arts, catering to both men and women. Our experienced instructors provide a supportive and motivating environment for students of all levels, from beginners to advanced. With a focus on physical fitness, self-defense, and mental discipline, our academy is the perfect place to improve your overall well-being while learning valuable martial arts skills. Join us at 22878-80 Ventura Boulevard and start your journey to a healthier and stronger you today.

BurnFit Studio in Westlake Village, California is a premier personal training facility dedicated to helping individuals achieve their fitness goals. Located at 790 Hampshire Road, BurnFit Studio offers personalized training programs tailored to each client's specific needs and goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, BurnFit Studio is the perfect place to transform your body and improve your well-being. Join us today and start your journey to a healthier, stronger you.

The Training Hall | By Odd E Haugen is a premier gym located at 996 Lawrence Drive in Thousand Oaks, California. This state-of-the-art facility offers top-notch training and health services for individuals looking to improve their fitness and overall well-being. With a team of experienced trainers and cutting-edge equipment, The Training Hall provides a supportive and motivating environment for all fitness levels. Whether you are a beginner or a seasoned athlete, you will find the resources and guidance you need to reach your fitness goals. Join us at The Training Hall and take your health and fitness to the next level.

Burlo School of Champions is a premier institution located in Los Angeles, California, dedicated to promoting physical fitness, health, and overall well-being. Our state-of-the-art gym facilities provide a supportive and motivating environment for individuals of all ages and fitness levels to achieve their health goals. From personalized training programs to group fitness classes, our experienced instructors are committed to helping each student reach their full potential. Join us at 19860 Nordhoff Place and become a champion of your own health and fitness journey!

Malibu Fitness is a premier gym and health institution located at 29575 Pacific Coast Highway in Malibu, California. Situated across from Zuma beach, our facility offers an open-air weight room, spacious studio, and outdoor patio for a refreshing workout experience. With over 40 classes a week led by top-notch trainers, including Pilates, Spin, Yoga, Dance, Cross-Training, TRX, Barre, Boxing, and more, there is something for everyone to enjoy. Our operating hours are Mon - Thurs: 6:00am - 9:00pm, Fri: 6:00am - 8:00pm, and Sat - Sun: 7:00am - 6:00pm. Come join us at Malibu Fitness for a fun and effective fitness journey!

CheerForce Simi Valley is a premier gym and health institution located at 5898 Condor Drive in Moorpark, California, United States. With a focus on cheerleading and tumbling, CheerForce offers top-notch training and coaching for athletes of all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned competitor aiming for success, CheerForce has the resources and expertise to help you reach your goals. Join us at CheerForce Simi Valley and unleash your full potential in a supportive and motivating environment.

Respect Martial Arts is a premier health institution located at 30313 Canwood Street in Agoura Hills, California. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. At Respect Martial Arts, we emphasize respect, discipline, and personal growth in a positive and supportive environment. Join us today and start your journey towards a healthier and more confident you!

Welcome to our gym located at 2230 North Moorpark Road in Thousand Oaks, California! Our facility is dedicated to promoting health and wellness through fitness. With state-of-the-art equipment, knowledgeable staff, and a variety of classes and programs, we are here to help you reach your fitness goals. Whether you are a beginner or a seasoned athlete, our gym offers something for everyone. Join us today and start your journey to a healthier lifestyle!

The Academy of Brazilian Jiu Jitsu, located in Los Angeles, California, is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Brazilian Jiu Jitsu. Our experienced instructors provide top-notch training in this martial art, known for its focus on technique and leverage rather than brute strength. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to improve your technique, our academy offers a welcoming and supportive environment for students of all levels. Come visit us at 9820 California 27 and start your journey to a healthier mind and body today.

Paragon Simi Valley is a premier gym and health institution located at 4210 East Los Angeles Avenue in Simi Valley, California. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or just improve your overall well-being, Paragon Simi Valley has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you.

Santa Clarita Athletic Club is a premier institution located at 24640 Wiley Canyon Road in Santa Clarita, California. This gym, health, school, and spa facility offers more cardiovascular machines than traditional fitness centers, health clubs, and gyms. With over 100 state-of-the-art exercise equipment spread across main, women-only, and Diamond Club workout studios, members can enjoy a top-notch workout experience. For easy access and convenient parking, visitors can enter through the Diamond Club entrance at 23599 Calgrove Blvd in Newhall, CA. The institution also boasts trend-setting group exercise classes led by expert fitness instructors. With nearly 100 classes offered weekly, including aqua, kickboxing, pilates, spinning, yoga, Zumba, and more, members can find a workout that suits their preferences.

House of Champions Academy of Martial Arts is a premier gym and health institution located in Los Angeles, California. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. With a team of experienced instructors and state-of-the-art facilities, we provide a supportive and empowering environment for our students to achieve their fitness and self-defense goals. Join us at 17228 Saticoy Street and become a champion in mind, body, and spirit.

Saekson Academy is a premier gym and health institution located at 17646 Sherman Way in Los Angeles, California, United States. Our facility is dedicated to providing top-notch training in Muay Thai, Jiu Jitsu, and Wrestling under the guidance of professional fighters and coaches with over 30 years of experience. Our Muay Thai program offers a comprehensive training experience, while our Jiu Jitsu program focuses on fundamental techniques, self-defense, and competition preparation. Our Wrestling program is designed for all levels and led by highly experienced instructors.

Ten Tigers Martial Arts is a renowned institution located in Los Angeles, California, dedicated to promoting health and wellness through the practice of martial arts. Our experienced instructors offer a range of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, our welcoming and supportive community is here to help you achieve your goals. Join us at 22900 Ventura Boulevard and unleash your inner tiger today!

Jean Jacques Machado is a renowned health institution located at 20951 Burbank Boulevard in Los Angeles, California, United States. Specializing in martial arts and fitness training, this institution offers a range of classes and programs designed to improve physical health and well-being. With a focus on Brazilian Jiu-Jitsu, Jean Jacques Machado provides expert instruction and personalized training to help individuals reach their fitness goals and improve their overall health. Whether you are a beginner looking to learn self-defense techniques or an experienced athlete wanting to enhance your skills, Jean Jacques Machado offers a welcoming and supportive environment for all levels of fitness enthusiasts.