The 30 Best Exercise in Gardena, California

The Gardena-Carson Family YMCA is a community-focused institution located at 1000 Artesia Boulevard in Gardena, California. This YMCA offers a wide range of programs and services for individuals and families of all ages, including fitness classes, sports leagues, childcare, and community events. With a commitment to promoting youth development, healthy living, and social responsibility, the Gardena-Carson Family YMCA provides a welcoming and inclusive environment for all members of the community to come together and thrive.

Gardena Physical Therapy is a leading health institution located at 1045 West Redondo Beach Boulevard in Gardena, California, United States. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a warm, welcoming environment, Gardena Physical Therapy is the ideal place to begin your journey towards optimal health and wellness.

Gardena Dance Center is a premier dance institution located at 1002 West Gardena Boulevard in Gardena, California. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and more. Our experienced instructors are dedicated to providing top-quality instruction in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your technique, Gardena Dance Center has something for everyone. Come join us and discover the joy of dance!

Gardena Kendo Club is a health institution located at 16215 Gramercy Place in Gardena, California, United States. The club offers classes and training in the traditional Japanese martial art of Kendo, focusing on discipline, agility, and mental focus. Whether you are a beginner or an experienced practitioner, Gardena Kendo Club provides a supportive and welcoming environment for all levels of skill. Join us to improve your physical fitness, mental acuity, and overall well-being through the practice of Kendo.

Lab Five Soccer in Gardena is a premier soccer training facility located at 14000 Halldale Avenue in California. Our state-of-the-art facility offers top-notch coaching and programs for players of all ages and skill levels. Whether you're a beginner looking to improve your fundamentals or a seasoned player striving to reach the next level, our expert coaches are here to help you achieve your goals. Join us at Lab Five Soccer and take your game to the next level!

Gardena Foot & Ankle is a modern podiatry office located at 1300 West 155th Street in Gardena, California. Our facility is equipped with digital x-rays, ultrasound technology, and the latest in podiatric treatment options. Our dedicated podiatrists strive to provide quality foot and ankle care to patients of all ages. We aim to create a positive and comfortable experience for all patients, offering informed choices in treatment options and encouraging active participation in the healing process. We accept various insurance plans for the convenience of our patients, including Medicare, PPOs, Tricare West, and more. Our personalized patient care approach sets us apart, with expert physicians and caring staff providing exceptional healthcare services. Whether you're in Gardena or surrounding cities like Upland, Rancho Cucamonga, or Chino, Gardena Foot & Ankle is here to help you achieve optimal foot and ankle health.

Welcome to Neuróticos Anónimos Grupo Gardena Located at 16407 New Hampshire Avenue in Gardena, California, Neuróticos Anónimos Grupo Gardena is a dedicated health and wellness community focused on providing support and guidance for individuals seeking to improve their mental well-being. As part of the larger Neuróticos Anónimos network, our group offers a compassionate and understanding environment where members can share their experiences, challenges, and triumphs in a confidential setting.

Welcome to El Gardena Park, your serene escape amidst the bustling city of Gardena, California. Conveniently located at 1614 West El Segundo Boulevard, our park offers a refreshing retreat for individuals, families, and community gatherings. El Gardena Park is designed to cater to visitors of all ages, featuring beautifully landscaped gardens, open green spaces, and walking trails that invite you to unwind and connect with nature. Families can enjoy our well-maintained playgrounds, providing a safe and fun environment for children to explore and play.

Welcome to Gardena Gymnasium, your premier destination for fitness and well-being located in the heart of Gardena, California. Situated at 1651 West 162nd Street, our facility is dedicated to promoting a healthy lifestyle within our vibrant community. As a unique blend of a gym, health center, and local government office, Gardena Gymnasium offers a wide range of services to meet your fitness and wellness needs. Our state-of-the-art gym is equipped with the latest in fitness technology, providing everything from cardio machines and free weights to specialized training areas. Whether you're a beginner or a seasoned athlete, our welcoming environment and professional staff are here to support and guide you on your fitness journey.

Welcome to Empowered Nutrition Gardena, your premier destination for health and fitness in Gardena, California. Conveniently located at 14114 Normandie Avenue, our gym is dedicated to empowering individuals to achieve their wellness goals through personalized nutrition and fitness programs. At Empowered Nutrition Gardena, we believe in a holistic approach to health, combining state-of-the-art gym facilities with expert nutritional guidance to help you transform your lifestyle. Our team of experienced trainers and nutritionists are passionate about supporting you on your journey to better health, whether you're looking to lose weight, build muscle, or simply enhance your overall well-being.

Welcome to Blink Fitness Gardena, your neighborhood hub for health and wellness, conveniently located at 15519 Normandie Avenue, Gardena, California. Our gym is designed to provide a friendly and inclusive environment where everyone can feel comfortable and motivated to reach their fitness goals. At Blink Fitness Gardena, we believe that exercise isn't just about looking good—it's about feeling good too. Our state-of-the-art facility offers a wide range of equipment and amenities to suit all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardio, or enhance flexibility, we have everything you need to create a personalized workout experience.

FitParts is a premier car repair and store located at 13705 Cimarron Avenue in Gardena, California. Our experienced technicians specialize in providing top-notch automotive services to keep your vehicle running smoothly. Whether you need routine maintenance or major repairs, we have the expertise and quality parts to get the job done right. Visit us today and experience the FitParts difference for yourself.

Sportswear Collection is a trendy clothing store located at 848 West 168th Street in Gardena, California. Offering a wide range of athletic and casual wear, this store is the go-to destination for sports enthusiasts and fashion-forward individuals alike. From stylish activewear to comfortable loungewear, Sportswear Collection has something for everyone. Whether you're hitting the gym or running errands, you'll find the perfect outfit to suit your needs. Visit us today and elevate your wardrobe with our high-quality sportswear collection.

Sky Zone Trampoline Park is a thrilling amusement park and tourist attraction located at 1625 West 190th Street in Gardena, California. This high-flying destination offers an exhilarating experience for visitors of all ages, with wall-to-wall trampolines, foam pits, and interactive games. Whether you're looking to bounce, flip, or soar through the air, Sky Zone Trampoline Park provides endless fun and excitement. Join us for a day of gravity-defying fun at this one-of-a-kind attraction in the heart of California.

Tayloring Minds Family Daycare is a nurturing and educational home daycare located at 13115 Wilton Place in Gardena, California. Our experienced providers are dedicated to teaching children through a combination of educational and intentional play activities, focusing on developing their psychological, emotional, behavioral, and social skills. Our daycare space is designed to inspire creativity and learning, with areas for play, art, reading, and napping. We offer a comfortable and safe environment for children to explore and grow. Our family-oriented neighborhood provides convenient street parking for drop-off and pick-up.

Art Flying Aerial is a gym and health institution located at 16407 Normandie Avenue in Gardena, California, United States. Known as the South Bay's and Coachella Valley's premier aerial and aerial yoga fitness studio, Art Flying Aerial offers a unique and exciting experience for all ages. They are currently offering a spring and summer Aerial Arts Camp in the Coachella Valley, perfect for kids of all ages with no experience required. Additionally, they offer certification courses for aerial yoga and aerial hammock instruction, led by the talented Ruby Rymenmy.

Born Oriental Clinic is a premier health institution located at 15420 South Western Avenue in Gardena, California. Specializing in traditional Oriental medicine, our clinic offers a range of holistic treatments to address various health concerns. Our team of experienced practitioners are dedicated to providing personalized care to help patients achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or other health issues, Born Oriental Clinic is committed to helping you reach your health goals. Visit us today and experience the benefits of ancient healing practices in a modern setting.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Jason Kim's Acupuncture Clinic is a premier health institution located at 16303 South Western Avenue in Gardena, California. Specializing in the ancient practice of acupuncture, this clinic offers a range of services aimed at promoting holistic healing and wellness. With a team of skilled practitioners led by Jason Kim, patients can expect personalized care and effective treatment plans tailored to their individual needs. Whether you are seeking relief from pain, stress, or other health concerns, Jason Kim's Acupuncture Clinic is dedicated to helping you achieve optimal health and well-being. Visit us today and experience the benefits of acupuncture in a welcoming and professional setting.

NeuroFitness is a cutting-edge institution located at 18726 South Western Avenue in Gardena, California, United States. Our focus is on transforming lives through advanced mental health care. Our non-invasive TMS and Neurofeedback therapies are highly effective for treating conditions such as depression and ADHD. At NeuroFitness, we offer personalized medication management tailored to your specific needs and health goals. Our experienced psychiatrists provide thorough assessment, diagnosis, and treatment plans for a wide range of mental health conditions.

RX Weight Loss Clinic, located at 1225 West 190th Street in Gardena, California, is a health institution dedicated to helping individuals improve their lives both inside and out. Our experienced and friendly staff have assisted numerous patients in reaching their weight loss goals through individualized programs tailored for both men and women. Whether you choose our weekly or monthly medically supervised programs, you can expect a complete package designed to maximize your weight loss success. Visit us today and let us provide you with the support and guidance you need to achieve your weight goals.

PainlessCure is a cutting-edge health institution located at 16303 South Western Avenue in Gardena, California. Our dedicated team of healthcare professionals is committed to providing top-quality care and treatment in a comfortable and compassionate environment. From routine check-ups to specialized treatments, PainlessCure offers a wide range of services to help you achieve optimal health and wellness. Visit us today and experience the difference that personalized care can make in your life.

Diana M. Villalobos, MFTI is a mental health institution located at 555 West Redondo Beach Boulevard in Gardena, California. As a Marriage and Family Therapist Intern, Diana M. Villalobos provides therapy services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Diana M. Villalobos helps clients navigate through challenges and achieve personal growth and healing. Whether you are dealing with relationship issues, anxiety, depression, or other mental health concerns, Diana M. Villalobos is dedicated to helping you improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Wellness Pharmacy is a health-focused institution located at 1049 West Gardena Boulevard in Gardena, California. As a pharmacy and store, we offer a wide range of products and services to support your health and well-being. Our knowledgeable staff is dedicated to providing personalized care and expert advice to help you achieve your wellness goals. Whether you're looking for prescription medications, over-the-counter remedies, vitamins, supplements, or health and beauty products, we have everything you need under one roof. Visit Wellness Pharmacy today and experience the difference in our commitment to your health.

I&I Sports Supply Co., Inc. is a health and sports equipment store located at 435 West Alondra Boulevard in Gardena, California. This institution offers a wide range of products for martial arts, fitness, and outdoor activities. From boxing gloves to yoga mats, I&I Sports Supply Co., Inc. has everything you need to stay active and healthy. Visit us today to browse our selection of high-quality gear and equipment.

Global Fitness is a premier fitness store located at 1639 Rosecrans Avenue in Gardena, California. We offer a wide range of high-quality fitness equipment and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing personalized service and expert advice to ensure you find the perfect equipment for your needs. Whether you are a beginner looking to start your fitness journey or a seasoned athlete looking to take your workouts to the next level, Global Fitness has everything you need to succeed. Visit us today and experience the difference in quality and service that sets us apart from the rest.

Fit4Sale is a premier fitness equipment store located at 340 East Alondra Boulevard in Gardena, California. We offer a wide range of high-quality exercise machines, weights, and accessories to help you achieve your fitness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect equipment for your home gym or commercial space. Visit Fit4Sale today and start building the ultimate workout space!

Mastery Fitness Group is a premier fitness store located at 375 West Victoria Street in Gardena, California. We offer a wide range of top-quality fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and expert guidance to ensure you find the perfect products to suit your needs. Whether you are a beginner looking to start your fitness journey or a seasoned athlete seeking to take your workouts to the next level, Mastery Fitness Group has everything you need to succeed. Visit us today and experience the difference that our dedication to excellence makes in your fitness routine.

Gym Pros is a leading fitness equipment supply and service institution located at 1601 West 190th Street, Gardena, California, United States. We offer a wide range of products including refurbished Stairmaster Series 8 Gauntlet, remanufactured Life Fitness Elevation Discover SE Recumbent Bike, and Life Fitness Integrity Series Treadmill. Our newest addition, the Life Fitness Club Series Plus, brings the club experience right to your home with its reliability and innovation. We also carry the Body Solid ProClub Line Leg Press for those looking for power and durability in their workout equipment. Additionally, we provide the best rowing machines for a full body workout. Contact us at 888-502-2348 for the lowest prices and best deals on fitness equipment. Visit Gym Pros today for all your gym, health, and fitness needs.

Sonica International Inc - Los Angeles Station is a leading institution located at 315 East Redondo Beach Boulevard in Gardena, California. The institution offers a wide range of services and programs to cater to the needs of individuals and businesses in the Los Angeles area. With a team of experienced professionals, Sonica International Inc provides top-notch services in areas such as education, training, consulting, and more. Whether you are looking to enhance your skills, expand your knowledge, or grow your business, Sonica International Inc - Los Angeles Station is the place to turn to for all your needs. Visit us today and take the first step towards achieving your goals.