TOP 30 Exercise for flexibility in California

Pukka Pilates & Physical Therapy is a premier health and fitness institution located in the vibrant city of San Diego, California. Our state-of-the-art facility at 12030 Scripps Summit Drive offers a comprehensive range of services including Pilates classes, physical therapy, and personalized fitness programs. Our experienced instructors and therapists are dedicated to helping you achieve your health and wellness goals in a supportive and encouraging environment. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to maintain a healthy lifestyle, Pukka Pilates & Physical Therapy is the place for you. Join us today and experience the transformative power of Pilates and physical therapy.

Located at 1369 Del Norte Road in Camarillo, California, Adaptive Fitness is a gym that specializes in providing fitness programs for individuals with neurodiversities. Our team of experienced and certified trainers are dedicated to creating personalized exercise programs that cater to the unique needs of each client. We believe in a holistic approach to fitness, focusing on physical exercise, nutrition, and mental wellness. Our goal is to help individuals improve their overall quality of life and achieve their fitness goals, regardless of their physical abilities. At Adaptive Fitness, we strive to create a supportive and inclusive community where everyone can feel empowered to reach their full potential. Join us today and start your journey towards a healthier and happier lifestyle.

BeachSide CrossFit is more than just a gym - it is a community dedicated to helping members achieve their health and fitness goals. Located at 2646 Palma Drive in Ventura, California, BeachSide CrossFit has been serving the Ventura, Oxnard, and Port Hueneme area for over 13 years with an unblemished reputation. At BeachSide CrossFit, we offer a variety of programs, including CrossFit Kids, designed to help children and teenagers develop a lifelong love of fitness. Our experienced coaches provide fun and engaging workouts that deliver measurable results and prepare participants to be well-rounded athletes.

Lightning Quick Sports Performance - Speed Training is a cutting-edge health institution located in Westlake Village, California, United States. Our specialized speed training programs are designed to enhance athletic performance and improve overall fitness levels. With a team of experienced trainers and state-of-the-art equipment, we are dedicated to helping individuals reach their full potential in sports and physical activities. Join us at 31848 Village Center Road and experience the difference that Lightning Quick Sports Performance can make in your health and fitness journey.

Lampson Martial Arts Association is a renowned health institution located at 28211 Pacific Coast Highway in Malibu, California, United States. With a focus on physical fitness and mental well-being, this institution offers a range of martial arts classes and programs for individuals of all ages and skill levels. The experienced instructors at Lampson Martial Arts Association are dedicated to helping students improve their strength, flexibility, and overall health through the practice of martial arts techniques. Whether you are looking to learn self-defense, improve your physical fitness, or simply de-stress and unwind, Lampson Martial Arts Association provides a welcoming and supportive environment for all its members. Join us today and start your journey towards a healthier and happier lifestyle.

Water & Sports Physical Therapy is a leading health institution specializing in physiotherapy services. Located at 3535 General Atomics Court in San Diego, California, our expert team of physiotherapists is dedicated to providing top-notch care to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on aquatic therapy and sports rehabilitation, we offer personalized treatment plans tailored to each individual's needs. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you're recovering from a sports injury or looking to improve your mobility, Water & Sports Physical Therapy is here to help you achieve your health and wellness goals.

New Horizons Physical Therapy is a leading physiotherapy institution located in San Diego, California. Our dedicated team of highly qualified physiotherapists provides top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, we are here to support you every step of the way. Visit us at 11622 El Camino Real and take the first step towards a healthier, more active lifestyle with New Horizons Physical Therapy.

Equestrian Pilates is a gym and health institution located at 221 East Daily Drive, Camarillo, California, United States. Our program focuses on creating balanced, flexible, and strong riders by improving biomechanical function and body awareness both on and off the horse. Through Equestrian Pilates, riders can quickly notice and correct mistakes, strengthen their core, and improve their overall riding skills. Our goal is to help riders achieve perfect health for themselves and their horses through specialized Pilates training. We also provide articles on health, nutrition, and product reviews to support a healthy horsey lifestyle. Whether you are a beginner or an expert rider, Equestrian Pilates can help you stay fit, strong, and in shape for the saddle. Email us at equestrianpilates@gmail.com to inquire about guest articles or to learn more about our program. Happy trails to you!

Camarillo Pilates is a premier fitness institution located at 221 East Daily Drive in Camarillo, California. Specializing in Pilates, this gym offers a wide range of classes and services to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, Camarillo Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Camarillo Pilates is the perfect place to reach your fitness goals.

The April Geary School of Yoga is a premier yoga institution located at 315 Arneill Road in Camarillo, California, United States. This institution offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. With a focus on health and wellness, the April Geary School of Yoga provides a welcoming and inclusive environment for students to explore the benefits of yoga. Whether you are looking to improve flexibility, reduce stress, or simply maintain a healthy lifestyle, this gym and health facility is the perfect place to achieve your fitness goals. Join us at the April Geary School of Yoga and discover the transformative power of yoga in your life.

Surf Mastery is a premier health institution located at 28850 Selfridge Drive in the picturesque coastal town of Malibu, California. Our institution specializes in providing top-level training and education for surfers of all skill levels, helping them achieve peak physical and mental performance in the water. With a team of experienced coaches and state-of-the-art facilities, Surf Mastery is dedicated to helping surfers reach their full potential and master the art of surfing. Join us at Surf Mastery and take your surfing skills to the next level!

Proactive Sports Performance is a cutting-edge health institution located in Westlake Village, California. Our team of experts is dedicated to helping athletes of all levels reach their peak performance through personalized training programs, injury prevention techniques, and sports-specific rehabilitation. With state-of-the-art facilities and a holistic approach to wellness, we strive to empower our clients to achieve their fitness goals and excel in their chosen sports. Visit us at 31425 Agoura Road and experience the difference that Proactive Sports Performance can make in your athletic journey.

Henning Pilates & Rehabilitation is a premier fitness and wellness center located at 5282 Dartmouth Street in Ventura, California. Our facility offers a range of services including Pilates classes, personal training, physical therapy, and rehabilitation programs. Our expert team of instructors and therapists are dedicated to helping our clients achieve their fitness and health goals in a safe and supportive environment. Whether you are looking to improve your strength, flexibility, or recover from an injury, Henning Pilates & Rehabilitation is the perfect place for you. Visit us today and start your journey to a healthier and happier you.

Westlake Sports Performance and Fitness is a premier health institution located in Westlake Village, California. Our state-of-the-art facility at 5351 Sterling Center Drive offers top-notch services and programs designed to help individuals achieve their fitness and performance goals. Whether you are an athlete looking to improve your game or someone looking to enhance your overall health and wellness, our team of experienced trainers and coaches are here to support you every step of the way. Join us at Westlake Sports Performance and Fitness and start your journey towards a healthier, stronger you.

Bulates Malibu Pilates is a premier fitness institution located at 29350 Pacific Coast Highway in the beautiful city of Malibu, California. This gym specializes in Pilates, offering a range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced Pilates enthusiast, Bulates Malibu Pilates has something to offer everyone. Stop by and experience the benefits of this popular exercise method in a stunning coastal setting.

INOCHI BODYSPACE is a private movement studio located at 28990 Pacific Coast Highway in Malibu, California. Specializing in personalized sessions, we offer a variety of modalities to help you feel your best. Whether you're looking for a full body workout, assisted stretch, or restorative work on the table, our experienced instructors can tailor a program to meet your needs. The name INOCHI, meaning "life force" in ancient Japanese, reflects our commitment to helping you embody the quality of being alive. Visit us at INOCHI BODYSPACE and start your journey to better health and wellness today.

Martial Motion Academy is a premier health institution located in the heart of Simi Valley, California. Our academy offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to each student, ensuring a safe and effective training experience. Whether you are looking to improve your strength, flexibility, or overall fitness, Martial Motion Academy has the resources and expertise to help you reach your full potential. Join us today and start your journey towards a healthier, happier you.

Malibu Fitness is a premier gym and health institution located at 29575 Pacific Coast Highway in Malibu, California. Situated across from Zuma beach, our facility offers an open-air weight room, spacious studio, and outdoor patio for a refreshing workout experience. With over 40 classes a week led by top-notch trainers, including Pilates, Spin, Yoga, Dance, Cross-Training, TRX, Barre, Boxing, and more, there is something for everyone to enjoy. Our operating hours are Mon - Thurs: 6:00am - 9:00pm, Fri: 6:00am - 8:00pm, and Sat - Sun: 7:00am - 6:00pm. Come join us at Malibu Fitness for a fun and effective fitness journey!

Tumble Tykes Gymnastics is a premier gym located in Calabasas, California, specializing in providing top-notch gymnastics instruction for children. Our facility, conveniently situated at 5733 Las Virgenes Road, offers a safe and welcoming environment for kids to learn and grow. With a focus on health and fitness, our experienced coaches guide young athletes through a variety of tumbling and gymnastics activities, helping them develop strength, flexibility, and coordination. Join us at Tumble Tykes Gymnastics and watch your child flourish in a fun and supportive setting.

Cross Pointe Dance, LLC is a premier dance institution located at 462 Cold Canyon Road in Calabasas, California. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. Whether you're a beginner looking to try out a new hobby or a seasoned dancer looking to refine your technique, our experienced instructors are dedicated to helping you reach your full potential. At Cross Pointe Dance, LLC, we believe in fostering a supportive and inclusive environment where students can develop their passion for dance while building confidence and strength. Join us today and experience the joy of movement at Cross Pointe Dance, LLC.

Panthera Fighting Arts is a premier gym and health institution located at 1403 Kuehner Drive in Simi Valley, California. Our facility offers a wide range of classes and training programs for individuals of all fitness levels and abilities. Whether you are looking to improve your strength, flexibility, or martial arts skills, our experienced instructors are here to help you reach your goals. Come join our community and unleash your inner warrior at Panthera Fighting Arts.

Good Point Pilates is a premier fitness institution located in the picturesque city of Malibu, California. Situated at 29169 Heathercliff Road, this gym specializes in offering high-quality Pilates classes that cater to individuals of all fitness levels. Whether you are a beginner looking to improve your core strength or an experienced practitioner seeking to enhance your flexibility, Good Point Pilates has a class for you. With a team of expert instructors and state-of-the-art equipment, this health-focused institution is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Join us at Good Point Pilates and take the first step towards a healthier and happier you.

3 Elements Lifestyle is a premier gym and health institution located at 1620 Newbury Road in Thousand Oaks, California. Our facility offers a holistic approach to fitness, focusing on three key elements: exercise, nutrition, and mindfulness. Our experienced trainers and nutritionists are dedicated to helping you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, 3 Elements Lifestyle has the resources and expertise to support you on your journey. Visit us today and experience the transformative power of our comprehensive approach to fitness.

Champions Sport Complex, located at 7283 Bellaire Avenue in Los Angeles, California, is a premier gym and health institution offering a variety of martial arts classes for children. Established in 2011, our facility has a strong focus on promoting a healthy lifestyle through activities such as gymnastics, kickboxing, boxing, karate, judo, and wrestling. Under new ownership, our commitment to excellence remains unwavering. Our experienced instructors, who are champions in their respective sports, provide top-notch training and guidance to students of all ages. Whether your child is a beginner or advanced athlete, they will find a supportive community at our martial arts school.

Jazzercise at Academy of Dance is a dynamic fitness institution located at 30135 Agoura Road in Agoura Hills, California. Combining the energetic movements of jazz dance with the benefits of a full-body workout, Jazzercise offers a fun and effective way to stay in shape. With a focus on improving cardiovascular health, strength, and flexibility, Jazzercise classes at the Academy of Dance provide a high-energy and engaging fitness experience for all levels. Join us for a workout that will leave you feeling empowered and energized!

GYMNASTIKA Athletic Studio is a premier gym and health facility located at 6015 Reseda Boulevard in Los Angeles, California. Our state-of-the-art studio offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to guide and support you every step of the way. Join us at GYMNASTIKA Athletic Studio and start your journey towards a healthier and happier you today!

All Olympia Gymnastics Center is a premier gym and health institution located at 5034 Parkway Calabasas in the beautiful city of Calabasas, California, United States. We offer top-notch gymnastics training programs for all ages and skill levels, as well as a variety of fitness and health classes to help you reach your wellness goals. Our experienced coaches and staff are dedicated to providing a safe and supportive environment where you can improve your physical fitness, flexibility, and overall well-being. Join us at All Olympia Gymnastics Center and experience the benefits of our state-of-the-art facilities and expert instruction today!

Junior Gym- Home of Lyons Gymnastics Academy is a premier gym located at 14720 Oxnard Street in Los Angeles, California. We specialize in helping young athletes develop strength, power, flexibility, and a solid foundation of fitness through our gymnastics programs. At Junior Gym, we believe in teaching our students to view challenges as growth opportunities and to develop compassion for others by supporting, cheering, and being kind. Our experienced coaching staff includes a Competitive Team Head coach, Pre-team coach, Recreational Coach, and a Head Coach who also serves as the Recreational Program Director for our Summer, Spring, and Winter Camps.

Old School Pilates is a renowned gym and health institution located at 22731 Ventura Boulevard in Los Angeles, California. We specialize in offering traditional Pilates classes that focus on strengthening the body, improving flexibility, and enhancing overall fitness. Our experienced instructors are dedicated to helping clients achieve their health and wellness goals through personalized training sessions. Whether you are a beginner or an advanced practitioner, Old School Pilates provides a supportive and welcoming environment for all levels. Join us and experience the benefits of this timeless exercise method at our state-of-the-art facility in the heart of Los Angeles.

The Billy Blanks World Training Center is a premier health institution located at 21250 Califa Street in Los Angeles, California. This state-of-the-art facility offers a wide range of fitness and wellness programs designed to help individuals achieve their health goals. With expert trainers and top-of-the-line equipment, the center provides a supportive and motivating environment for all fitness levels. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, the Billy Blanks World Training Center is the perfect place to start your journey to a healthier lifestyle.