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3 Elements Lifestyle
1620 Newbury Road, Thousand Oaks, California, United States
About the 3 Elements Lifestyle
3 Elements Lifestyle is a premier gym and health institution located at 1620 Newbury Road in Thousand Oaks, California. Our facility offers a holistic approach to fitness, focusing on three key elements: exercise, nutrition, and mindfulness. Our experienced trainers and nutritionists are dedicated to helping you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, 3 Elements Lifestyle has the resources and expertise to support you on your journey. Visit us today and experience the transformative power of our comprehensive approach to fitness.
Photos of 3 Elements Lifestyle
1620 Newbury Rd #6, Thousand Oaks, CA 91320, United States
Opening hours of 3 Elements Lifestyle
Monday:
06:00 - 19:30
Tuesday:
06:00 - 19:30
Wednesday:
06:00 - 19:30
Thursday:
06:00 - 19:30
Friday:
06:00 - 19:30
Saturday:
08:00 - 11:00
Sunday:
08:00 - 09:30
Reviews of 3 Elements Lifestyle
"I am so thankful for the amazing people at 3 Elements! Every trainer is extremely supportive and motivational. The workouts are great and they will definitely get you into shape! If I could give them more stars, I would!"
"Great workout. Great coaches. Great people. I feel I’m in the best shape of my life thanks to three elements lifestyle. The workouts are always different so you don’t get bored the coaches are very knowledgeable and helpful with showing the correct way to do the exercises. I always leave the class feeling great."
"3 Elements is truly a family. Its hour long full body workouts tailored to your own skill level. I struggle in a normal gym and 3 Elements is perfect for me. I walk in that door and the workout is already up on the board ready to go. The motivation you get from not only the trainers, but also the individuals in class helps push you past the hard uncomfortable spots, and learn proper technique. I've been to many gyms and 3 Elements by far is the best I've come across. The family love you get in this gym like no other. They actually care about each and every member and they know your name when you walk in that door!"
"3 Elements Lifestyle has played a huge part in my transition from being a full time student-athlete at the collegiate level to my new life as a full time adult. I went from training three times a day for four years to barely having enough time or energy to train once a day. I lost my motivation because I felt like I didn't have a purpose to stay in shape anymore. I felt horrible about myself and I didn't know how I was going to get out of my rut until I found 3 Elements Lifestyle. With the help and constant encouragement from the trainers and other gym members, I feel as good, if not, better than I did in my playing days. The circuit training style workouts are amazing because it works out my entire body, giving me all the benefits that multiple workouts would give me in one. I also never get bored or complacent in my workouts because it's a different routine each day! 3 Elements truly is a family, and they have helped me get my confidence back. They have given me my fitness life back through amazing workouts, healthy meal planning, and great recovery processes. I couldn't be more grateful for everything that the 3 Elements family has given me! Come check us out!"
"This gym is so unique. It's truly a family atmosphere. 3 Elements Lifestyle offers adult fitness classes throughout the day that work the entire body for a full hour. It's fast-paced, high-intensity training that builds your strength and endurance all while helping you reach your personal fitness goals. The greatest part is, the workouts are modified to your capabilities, so our classes have beginners all the way up to fitness gurus and athletes. And the trainers are amazing. They really help motivate you and help you perfect form and technique along the way. Highly recommend checking it out!"
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