The 30 Best Exercise and fitness programs in San Diego, California

337 results found

Sharp Rees-Stealy Downtown Physical Therapy is a leading health institution located at 300 Fir Street in San Diego, California. Our dedicated team of physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and a holistic approach to therapy, we strive to help our patients achieve their health goals and live a pain-free life. Visit us today and experience the highest quality of care in a welcoming and professional environment.

Movement Rx Physical Therapy is a top San Diego institution located at 838 G Street, dedicated to improving performance and solving issues such as back pain, knee pain, and shoulder pain. Since 2013, our experienced physical therapists have been empowering individuals to take control of their physical wellbeing and lead an active lifestyle. We believe in treating injuries and preventing them in a fitness setting, encouraging strength and fitness within a gym environment. In 2023, we are proud to announce our partnership with Sports Performance PT, who will be taking over our patient load as we focus on national health initiatives. Despite the change in name, the quality of care and location remains the same. Our approach to physical therapy goes beyond just treating injuries – we focus on optimizing range of motion, stability, and mobility to empower you to fix the root causes of your pain and live pain-free.

Mesa Physical Therapy - Kearny Mesa is a leading physiotherapy institution located at 8929 Aero Drive in San Diego, California. Our team of experienced and dedicated therapists are committed to helping our patients achieve their health and wellness goals through personalized treatment plans and hands-on care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, our clinic offers a wide range of services to meet your needs. Visit us today and experience the difference that Mesa Physical Therapy can make in your life.

Rehab United - Kearny Mesa is a health institution located at 3959 Ruffin Road, San Diego, California, United States. Specializing in physiotherapy, our team combines Applied Functional Science with a hands-on approach to assess and treat impairments at their true source. Our therapists create personalized plans to target functional deficits and improve overall function, allowing patients to achieve their goals and return to the activities they love. With a focus on making therapy enjoyable and empowering patients through education, we strive to help individuals understand their bodies and take an active role in their rehabilitation. In addition to physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit. Our expertly tailored personal training and fitness classes are rooted in natural movement and injury prevention techniques, designed to help individuals achieve their functional goals. With multiple locations in San Diego and surrounding areas, Rehab United is dedicated to providing outstanding care and rehabilitation services to help individuals live their best lives.

Pukka Pilates & Physical Therapy is a premier health and fitness institution located in the vibrant city of San Diego, California. Our state-of-the-art facility at 12030 Scripps Summit Drive offers a comprehensive range of services including Pilates classes, physical therapy, and personalized fitness programs. Our experienced instructors and therapists are dedicated to helping you achieve your health and wellness goals in a supportive and encouraging environment. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to maintain a healthy lifestyle, Pukka Pilates & Physical Therapy is the place for you. Join us today and experience the transformative power of Pilates and physical therapy.

Megan E. Morehouse, DPT is a reputable physiotherapy institution located at 8990 Miramar Road in San Diego, California, United States. Led by Dr. Megan Morehouse, a highly skilled and experienced physiotherapist, the institution offers a wide range of health services to help individuals recover from injuries, manage chronic pain, and improve their overall physical wellbeing. With a focus on personalized care and evidence-based treatments, Megan E. Morehouse, DPT is dedicated to helping patients achieve their health goals and regain their mobility.

Spine & Sport Physical Therapy in City Heights is a leading health institution dedicated to providing top-notch care for individuals suffering from spine-related and sports injuries. Located at 5807 University Avenue in San Diego, California, this clinic offers a range of specialized treatments and therapies to help patients recover and regain their strength and mobility. With other convenient locations throughout Central San Diego County, patients can easily access the expert care they need to get back on their feet. Trust Spine & Sport Physical Therapy in City Heights for personalized, effective care that puts your well-being first.

Water & Sports Physical Therapy is a leading health institution specializing in physiotherapy services. Located at 3535 General Atomics Court in San Diego, California, our expert team of physiotherapists is dedicated to providing top-notch care to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on aquatic therapy and sports rehabilitation, we offer personalized treatment plans tailored to each individual's needs. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you're recovering from a sports injury or looking to improve your mobility, Water & Sports Physical Therapy is here to help you achieve your health and wellness goals.

Malina Styan, MPT is a health institution located at 4010 Sorrento Valley Boulevard in San Diego, California, United States. As a physiotherapist, they offer on-site physical therapy services at San Diego Sports Medicine & Family Health Center. With over 12,000 square feet of space, their facilities include a therapeutic pool, Pilates studio, and various equipment for resistance and stretching exercises. Each patient receives a personalized treatment plan after a comprehensive evaluation by licensed physical therapists. The therapists work closely with doctors to ensure continuity of care and optimal results, utilizing manual therapy techniques, therapeutic exercise, and home exercise progressions. The primary goal of physical therapy at Malina Styan, MPT is to achieve long-term results and optimal health for their patients. Serving San Diego County with multiple convenient locations, they strive to help individuals maintain their well-being and reach their health goals.

New Horizons Physical Therapy is a leading physiotherapy institution located in San Diego, California. Our dedicated team of highly qualified physiotherapists provides top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, we are here to support you every step of the way. Visit us at 11622 El Camino Real and take the first step towards a healthier, more active lifestyle with New Horizons Physical Therapy.

Coast Physical Therapy & Sports Medicine is a leading health institution located in San Diego, California. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, improve their physical performance, and achieve their health goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall well-being, our state-of-the-art facility at 7840 Mission Center Court is equipped to meet your needs. Trust Coast Physical Therapy & Sports Medicine to help you on your journey to a healthier, happier life.

Athletic Edge Physical Therapy is a premier health institution located at 5995 Mira Mesa Boulevard in San Diego, California. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping individuals recover from injuries, improve their physical performance, and enhance their overall well-being. With a focus on personalized care and cutting-edge techniques, we strive to provide our patients with the highest quality treatment possible. Whether you are an athlete looking to optimize your performance or someone seeking relief from pain and discomfort, Athletic Edge Physical Therapy is here to help you achieve your health and wellness goals.

RISE Physical Therapy is a premier health institution located at 4101 30th Street in San Diego, California, United States. Our dedicated team of physiotherapists provide personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, RISE Physical Therapy is committed to helping our patients achieve their health and wellness goals. Visit us today to experience the difference our expert care can make in your life.

Montgomery High School's new gym, located in the Aztec Territory, is a state-of-the-art facility designed to promote health and fitness among students and the community. The gym is equipped with the latest exercise equipment and offers a variety of fitness classes and programs to help individuals achieve their wellness goals. Located at 3250 Palm Avenue in San Diego, California, this modern gym provides a welcoming and inclusive environment for individuals of all fitness levels to improve their physical health and well-being. Whether you are a student looking to stay active or a community member seeking a place to work out, Montgomery High School's new gym is the perfect destination for all your fitness needs.

Mauricio Rizzada Jiu Jitsu is a premier gym and health institution located at 750 Beyer Way in San Diego, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their fitness and self-defense goals. Whether you are a beginner or an advanced practitioner, we provide a welcoming and supportive environment for all levels. Join us at Mauricio Rizzada Jiu Jitsu and start your journey towards improved physical fitness and mental well-being today!

Enchanted Movements is a gym and health institution located at 3023 Bunker Hill Street in San Diego, California. Our facility offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From high-intensity workouts to calming yoga sessions, we have something for everyone. Our experienced instructors are dedicated to helping you reach your full potential and lead a healthier lifestyle. Come visit us at Enchanted Movements and start your journey to a happier, healthier you today!

S6 Pilates is a premier gym and health institution located at 4848 Tecolote Road in San Diego, California. Our facility offers top-of-the-line Pilates classes and equipment to help clients improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help individuals achieve their fitness goals. Whether you are a beginner or an experienced practitioner, S6 Pilates is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates at S6.

C. South Go is a premier gym and health institution located at 4848 Tecolote Road in San Diego, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced staff is dedicated to helping you reach your full potential. Join us at C. South Go and start your journey to a healthier, happier you today!

King Tiger Muay Thai is a premier gym located in the heart of San Diego, California. Specializing in the art of Muay Thai, this institution offers top-notch training for individuals looking to improve their martial arts skills, fitness levels, and overall health. With experienced instructors and state-of-the-art facilities, King Tiger Muay Thai provides a supportive and motivating environment for students of all levels. Whether you are a beginner looking to learn the basics or a seasoned fighter seeking to enhance your techniques, this gym has everything you need to reach your goals. Join us at 7914 Ronson Road and unleash your inner warrior at King Tiger Muay Thai.

The Yard Gym Normal Heights is a premier fitness facility located in the heart of San Diego, California. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Come visit us at 3426 Adams Avenue and see why The Yard Gym Normal Heights is the perfect place to achieve your fitness dreams.

Pilates Room Studios College / Mission Gorge is a premier fitness institution located at 10330 Friars Road in San Diego, California. Offering a range of Pilates classes and fitness programs, this gym is dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, Pilates Room Studios College / Mission Gorge provides a welcoming and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, this institution is committed to helping you reach your full potential. Join us today and start your journey to a healthier lifestyle!

Kainga Jiu Jitsu is a premier health institution located at 2295 Main Street in San Diego, California. We offer high-quality Jiu Jitsu training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Kainga Jiu Jitsu and start your journey towards a healthier and more confident you.

Mesa Rim Climbing Center in Mission Valley is a premier gym and health facility located in San Diego, California. With its state-of-the-art climbing walls and facilities, Mesa Rim offers a unique and challenging workout experience for climbers of all skill levels. Whether you are a beginner looking to learn the ropes or an experienced climber seeking a new challenge, Mesa Rim has something for everyone. Come visit us at 405 Camino del Rio South and discover the thrill of indoor rock climbing in a safe and welcoming environment.

Border View Family YMCA is a community-focused gym and health institution located in San Diego, California. Our facility at 3601 Arey Drive offers a wide range of fitness equipment, group exercise classes, and wellness programs for individuals and families of all ages. With a mission to promote healthy living and social responsibility, Border View Family YMCA is dedicated to helping members achieve their fitness goals and lead a balanced lifestyle. Join us today and become a part of our supportive and welcoming community!

Active Recovery Lab is a leading health and physiotherapy institution located at 5252 Balboa Avenue in San Diego, California. Our team of dedicated professionals is committed to providing top-notch care and treatment to help individuals recover from injuries and improve their overall well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our clients achieve their health and fitness goals. Visit us today and experience the difference at Active Recovery Lab.

Justine Veloza, DPT is a leading physiotherapy institution located at 3639 Midway Drive in San Diego, California, United States. Our team of dedicated and experienced physiotherapists provides personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and the latest technology, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the highest quality of care and support on your journey to better health.

Aubrey E. Clarke III, DPT is a leading physiotherapy institution located at 1455 Kettner Boulevard in San Diego, California, United States. Our team of highly skilled professionals is dedicated to providing personalized care and treatment to help our patients achieve optimal health and wellness. With a focus on evidence-based practice and cutting-edge technology, we offer a wide range of services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Aubrey E. Clarke III, DPT is here to support you on your journey to a healthier, more active lifestyle.

Ponderosa Therapy is a premier health institution located at 3821 Front Street in San Diego, California, United States. Our dedicated team of therapists provides top-notch care and support to help individuals achieve their optimal physical and emotional well-being. We offer a wide range of therapy services tailored to meet the unique needs of each patient, including physical therapy, occupational therapy, speech therapy, and more. At Ponderosa Therapy, we are committed to helping our patients reach their full potential and improve their quality of life.

Holladay J. Cantua, DPT is a leading physiotherapy institution located at 34800 Bob Wilson Drive in San Diego, California. Our team of highly skilled and experienced physiotherapists are dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practice and a commitment to excellence, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference that expert physiotherapy care can make in your life.

Amber H. Barlow, DPT is a reputable physiotherapy institution located at 1110 Carolina Lane in San Diego, California, United States. Specializing in health and rehabilitation services, Dr. Barlow and her team provide expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practice and patient-centered care, Amber H. Barlow, DPT is dedicated to helping individuals achieve their health goals and regain optimal function.