The 30 Best Exercise and fitness programs in El Cajon, California

Crunch Fitness - El Cajon Jamacha is a premier gym and health club located at 522 Jamacha Road in El Cajon, California. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our friendly and knowledgeable staff are here to support you every step of the way. Join Crunch Fitness - El Cajon Jamacha today and start your journey to a healthier, happier you.

24 Hour Fitness is a premier gym, health, and spa facility located at 198 West Main Street in El Cajon, California. With state-of-the-art equipment, expert trainers, and a variety of classes and amenities, 24 Hour Fitness is dedicated to helping members achieve their fitness goals 24 hours a day, 7 days a week. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, 24 Hour Fitness has everything you need to stay healthy and fit.

Spine & Sport Physical Therapy in El Cajon is a premier health institution located at 1625 East Main Street, Suite 104 in El Cajon, California. Our clinic offers a range of physical therapy programs, equipment, and services to help patients recover from injuries and improve their overall health and well-being. Conveniently located in East San Diego County, our expert team of therapists is dedicated to providing personalized care and treatment to each individual. Visit us today for top-notch physical therapy services to help you get back on track to a healthy and active lifestyle.

The D Building Exercise Science Offices at 900 Rancho San Diego Parkway in El Cajon, California, is a part of a prestigious university in the United States. This institution is dedicated to the study and advancement of exercise science, offering state-of-the-art facilities and expert faculty to guide students in their academic and professional pursuits. From cutting-edge research labs to hands-on training opportunities, the D Building Exercise Science Offices provide a comprehensive and immersive learning experience for students looking to excel in the field of exercise science.

Old School Boxing and Fitness Center, located at 5987 El Cajon Boulevard in San Diego, California, is not your average boxing gym. With 12 years of experience, we combine boxing and fitness into a fun and innovative system of learning. Our high-energy and informative classes are led by instructors who have competed in the sport of boxing, ensuring that you receive top-notch training while having a great time. From your very first session, you will be in the boxing ring with an instructor learning the basics of the sport. We cover everything from A-Z when it comes to boxing and fitness, helping you achieve your ideal weight and fitness goals. Our goal is to make your experience both fun and informative, so you can learn while staying prepared for everyday life.

Power Boxing- Fitness & Sports Training is a cutting-edge gym located at 6784 El Cajon Boulevard in San Diego, California. Offering a unique blend of boxing, fitness, and sports training, this institution is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. From high-intensity boxing workouts to personalized training programs, Power Boxing provides a dynamic and motivating environment for individuals looking to improve their strength, endurance, and overall fitness. Whether you are a seasoned athlete or just starting your fitness journey, Power Boxing- Fitness & Sports Training has the resources and expertise to help you reach your full potential.

MK FITNESS San Diego is a top-notch gym and health institution located at 2940 Jamacha Road in El Cajon, California. We are dedicated to helping our clients achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to lose weight, build muscle, or improve your overall health, MK FITNESS San Diego has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Casey Jones Fitness is a premier health institution located at 6663 El Cajon Boulevard in San Diego, California. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, Casey Jones Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Pro-TF Fitness is a multi-faceted institution located at 1548 Peerless Drive in El Cajon, California. Offering a wide range of services including a beauty salon, gym, health services, lodging accommodations, RV park, and spa, Pro-TF Fitness is your one-stop destination for all things wellness and relaxation. Whether you're looking to break a sweat in the gym, pamper yourself with a spa treatment, or unwind in the peaceful RV park, Pro-TF Fitness has something for everyone. Visit us today and experience the ultimate in health and wellness.

Landform Fitness is a premier health institution located at 6663 El Cajon Boulevard in San Diego, California. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced staff is dedicated to providing top-notch care and support to all of our members. Join us at Landform Fitness and take the first step towards a healthier, happier lifestyle.

PRN Physical Therapy in El Cajon, California is a premier health institution specializing in physiotherapy. Whether you are experiencing constant body aches, joint pain, or simply want to feel stronger, our team of physical therapy specialists is here to help. Located at 1663 Greenfield Drive, our clinic offers a wide range of services including post-operative care to aid in your recovery process. Our therapists are highly qualified and dedicated to providing personalized treatment plans to get you back on your feet safely and quickly. With a focus on evidence-based practice, we offer advanced treatment techniques to address a variety of injuries resulting from sports, work, or medical procedures. From sports rehab to neck injuries, we offer comprehensive care to help you reach your health goals. Our clinic prides itself on maintaining the highest standards to ensure the best possible outcomes for our patients. Whether you are a college athlete or in your retired years, we have a treatment plan tailored to your needs. Say goodbye to aches and pains and begin your journey to recovery with PRN Physical Therapy in El Cajon.

ProResults Physical Therapy El Cajon is a top-rated health institution located in the heart of El Cajon, California. Our team of experienced physiotherapists is dedicated to providing personalized and effective treatment plans to help our patients achieve their recovery goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our state-of-the-art facility and compassionate staff are here to support you every step of the way. Visit us at 1154 East Main Street and experience the ProResults difference today.

Thrive In Life Therapy is a health institution located at 4283 El Cajon Boulevard in San Diego, California. They believe in self determination and meeting clients where they are at, offering support and guidance to help individuals make the best choices for themselves. The institution provides fitness classes led by fitness coach Tristan King on the first Saturday of every month at Liberty Station/NTC Park. These classes are free for therapy clients and have a small fee for community members. The therapists at Thrive In Life Therapy work with clients to explore their strengths and address the problems they are facing, offering a confidential and non-judgmental space for healing and growth. Medication may be used in conjunction with counseling, as each person's journey in therapy is unique and tailored to their specific needs and goals. Success in therapy is dependent on the individual's commitment and active participation in the process. If you are seeking personal development and support, Thrive In Life Therapy is there to help you thrive in all aspects of your life.

Rehab Renegade Physical Therapy and Performance is a cutting-edge health institution located at 130 Denny Way in El Cajon, California, United States. Our team of dedicated physiotherapists are committed to providing top-notch care and personalized treatment plans to help our clients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, Rehab Renegade is here to support you every step of the way. Our state-of-the-art facility and expert staff ensure that you receive the highest quality care in a welcoming and supportive environment. Trust in us to help you regain strength, mobility, and overall well-being.

Boulevard Fitness is a one-stop destination for all your fitness needs, conveniently located at 2110 El Cajon Boulevard in San Diego, California. This institution offers a combination of food, gym, health, and store services to help you achieve your fitness goals. At Boulevard Fitness, we understand that you want to look and feel your best without the hassle of traveling across town to get to the gym. That's why our facility is designed to provide you with a spacious and welcoming environment where you can work out comfortably and efficiently. With over 10,000 square feet of gym floor space, we offer a wide range of equipment, machines, and workout options to help you maximize your potential.

e start of your appointment to allow time for check-in and to enjoy our spa facilities. We recommend wearing comfortable clothing and leaving jewelry and valuables at home, as we are not responsible for lost or stolen items. Thank you for choosing Spa Ritual at Sycuan for your relaxation and wellness needs. We look forward to providing you with a luxurious and rejuvenating experience.

The Copley-Price Family YMCA is a state-of-the-art facility located at 4300 El Cajon Boulevard in San Diego, California. This institution offers a wide range of amenities and programs focused on promoting health and wellness for individuals and families. From a fully equipped gym to various fitness classes, swimming pools, and sports facilities, the YMCA provides a comprehensive approach to physical fitness. In addition, the institution also offers educational programs and activities for all ages, making it a hub for community engagement and personal development. With a commitment to inclusivity and accessibility, the Copley-Price Family YMCA is a welcoming environment for all individuals looking to improve their overall well-being.

Stoney's Neighborhood Park is a charming community park located at 195 East Douglas Avenue in El Cajon, California. This beloved park offers a peaceful and inviting atmosphere for residents and visitors to enjoy the outdoors. With lush green spaces, playgrounds, picnic areas, and walking paths, Stoney's Neighborhood Park is the perfect place for families to relax and unwind. Whether you're looking to have a leisurely stroll, host a picnic, or let your children play, this park has something for everyone. Come and experience the beauty and tranquility of Stoney's Neighborhood Park in the heart of El Cajon.

Renette Park & Recreation Center is a vibrant community hub located at 935 Emerald Avenue in El Cajon, California. This center offers a wide range of recreational activities and programs for people of all ages, including fitness classes, sports leagues, arts and crafts workshops, and special events. The park surrounding the center features beautifully landscaped grounds, playgrounds, picnic areas, and walking paths for visitors to enjoy. Come and experience the fun and excitement that Renette Park & Recreation Center has to offer!

Infinity Sports Complex is a state-of-the-art gym and health facility located at 150 Denny Way in El Cajon, California. Our facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are a beginner or a seasoned athlete, our experienced trainers and staff are here to support you every step of the way. Join us at Infinity Sports Complex and experience the ultimate fitness experience in a welcoming and motivating environment.

Universal Care Medical Clinic is a trusted healthcare institution located at 4863 El Cajon Boulevard in San Diego, California. Our dedicated team of doctors and health professionals are committed to providing high-quality medical care to patients of all ages. Whether you need a routine check-up, treatment for an illness, or preventive care, our clinic is here to help. With a focus on personalized patient care and a comprehensive range of services, Universal Care Medical Clinic is your partner in achieving and maintaining optimal health. Visit us today and experience the difference that compassionate and expert medical care can make in your life.

RISE Physical Therapy is a leading healthcare institution located in El Cajon, California. Our team of experienced physiotherapists are dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure our patients receive the best possible care. Whether you're recovering from a sports injury, surgery, or simply looking to improve your mobility, RISE Physical Therapy is here to help you reach your health and wellness goals. Visit us at 1488 Pioneer Way to experience the difference our expert team can make in your recovery journey.

Hadi Body is a health institution located at 2650 Jamacha Road in El Cajon, California. Our dedicated team of professionals provides a range of health services to help you achieve your wellness goals. From personalized fitness plans to nutrition guidance, we are here to support you on your journey to a healthier lifestyle. Visit us today and take the first step towards a happier, healthier you.

Advanced Physiotherapy is a leading health institution located at 860 Jamacha Road in El Cajon, California, United States. We specialize in providing top-quality physiotherapy services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and highly trained physiotherapists utilizes advanced techniques and state-of-the-art equipment to deliver personalized treatment plans tailored to meet the individual needs of each patient. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, Advanced Physiotherapy is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, pain-free life.

The Weight Management Center at 1625 East Main Street in El Cajon, California, is a premier health institution dedicated to helping individuals achieve their weight loss and wellness goals. Our team of experienced professionals offers personalized programs and support to help clients make lasting lifestyle changes. Whether you are looking to lose weight, improve your overall health, or manage a chronic condition, our center provides the resources and guidance you need to succeed. Visit us today and start your journey towards a healthier, happier you.

NEWLIFE Weight Loss & Wellness is a premier health and spa institution located in El Cajon, California. Our experienced team of professionals is dedicated to helping you achieve your weight loss and wellness goals in a safe and effective manner. We offer a variety of services including personalized weight loss plans, nutritional counseling, fitness classes, and spa treatments to help you look and feel your best. Visit us at 558 North 2nd Street and start your journey to a healthier, happier you today.

Carlos G. Rosa, DPT is a leading physiotherapy institution located in El Cajon, California, United States. Our team of highly skilled and experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, exercise programs, and education on injury prevention. At Carlos G. Rosa, DPT, we are committed to helping our patients achieve their health and wellness goals.

Melissa Sandlin is a reputable health institution located at 2760 Fletcher Parkway in El Cajon, California. This establishment offers a variety of health services, including pharmacy services and a health store. With a team of experienced professionals, Melissa Sandlin is dedicated to providing top-quality care and products to meet the needs of their customers. Whether you are in need of medications, health supplements, or expert advice, Melissa Sandlin is the place to go for all your health needs.

Dynasty Martial Arts is a premier health and fitness institution located at 6927 El Cajon Boulevard in San Diego, California. With a focus on traditional martial arts training and self-defense techniques, Dynasty Martial Arts offers a unique blend of physical conditioning and mental discipline. Whether you're looking to improve your fitness level, build self-confidence, or learn essential self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Visit our store for a wide selection of martial arts gear and equipment to enhance your training experience. Join us at Dynasty Martial Arts and embark on a journey towards personal growth and empowerment.

Blossom & Bloom Creative Arts is a vibrant and dynamic institution located at 7400 El Cajon Boulevard in La Mesa, California. As a unique combination of gym and health center, we offer a wide range of creative arts classes and fitness programs to help individuals of all ages and abilities blossom into their best selves. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at Blossom & Bloom Creative Arts and start your journey towards a healthier and more creative lifestyle today!