Vargas Self Defense
1626 Dairy Mart Road, San Diego, CA 92173
Location & Phone number
1626 Dairy Mart Rd Kimball Park E 12th St, National City, CA 91950, 1626 Dairy Mart Rd, San Diego, CA 92173, United States
About the Business
Vargas Self Defense is a premier health institution located in San Diego, California. Our facility at 1626 Dairy Mart Road offers top-notch self-defense training programs for individuals looking to improve their physical fitness, confidence, and personal safety. Our experienced instructors provide expert guidance in a supportive and empowering environment. Join us at Vargas Self Defense and take control of your health and well-being today!
Photos
Hours open
Monday:
10:00 AM - 11:00 AM
Tuesday:
4:30 PM - 5:30 PM
Wednesday:
10:00 AM - 11:00 AM
Thursday:
4:30 PM - 5:30 PM
Friday:
Closed
Saturday:
10:00 AM - 11:00 AM
Sunday:
Closed
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- Sport School
- School & Kindergarten
- Aggression-Control Techniques
- Assertiveness-Training
- Confidence-Building-Exercises
- Crime-Prevention-Tactics
- Discipline-Building-Exercises
- Effective-Combat-Techniques
- Female-Self-Defense
- Fitness-Programs
- Men-Self-Defense
- Men-Self-Defense-Training
- Personal-Safety-Classes
- Personalsafety-Measures
- Physical-Fitness-Workouts
- Power-Of-Positive-Thinking
- Self-Confidence-Enhancement
- Self-Defense-Solutions
- Self-Defense-Training
- Staying-Safe-In-Public
- Strategic-Poseure-Dynamics
- Street-Smart-Survival-Skills
- Stress-Management-Strategies
- Weapon-Handling-Skills
- Women-Self-Defense
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