TOP 30 Core strengthening workouts in California

85 results found

Barre3 is a premier gym and health institution located at 1395 Lincoln Avenue in San Jose, California. Our mission is to provide a unique and effective workout experience that combines elements of ballet barre, pilates, and yoga for a total body workout. Our classes are designed to tone and strengthen muscles, improve flexibility, and enhance overall fitness and well-being. With a focus on mindfulness and body awareness, Barre3 offers a welcoming and inclusive environment for individuals of all fitness levels. Come join us and experience the transformative power of Barre3!

Left Coast CrossFit is a premier fitness institution located in Laguna Niguel, California. Our state-of-the-art facility at 28062 Forbes Road offers top-notch gym equipment, expert health and fitness professionals, and specialized physiotherapy services to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our supportive community and personalized training programs will help you reach new levels of strength, endurance, and overall wellness. Join us at Left Coast CrossFit and experience the difference in your health and fitness routine.

Barre3 in San Diego, California is a premier gym and health institution located at 3752 30th Street. This modern fitness studio offers a unique workout experience that combines ballet barre, pilates, and yoga to create a full-body workout that strengthens, tones, and balances the body. With expert instructors and a welcoming atmosphere, Barre3 is the perfect place to achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner or an experienced fitness enthusiast, Barre3 has classes and programs tailored to meet your needs and help you reach your full potential. Join us at Barre3 and discover a new way to exercise, transform your body, and elevate your fitness routine.

Synergy Physical Therapy & Pilates Studio is a premier fitness institution located at 834 Fifth Avenue in San Rafael, California. Our facility offers a unique blend of physical therapy and Pilates classes, providing a comprehensive approach to health and wellness. Our experienced instructors and therapists are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury or looking to increase strength and flexibility, Synergy is the perfect place for you. Join us today and experience the synergy of physical therapy and Pilates in a welcoming and supportive environment.

Campbell Physical Therapy and Sports Care is a premier health institution located in Campbell, California. Our team of experienced and dedicated professionals is committed to providing top-notch physical therapy and sports care services to help our patients recover and achieve their optimal physical well-being. Conveniently situated at 163 East Hamilton Avenue, our state-of-the-art facility offers a wide range of personalized treatment options to address various musculoskeletal issues and injuries. Whether you are an athlete looking to enhance performance or an individual seeking rehabilitation, Campbell Physical Therapy and Sports Care is here to support you on your journey to recovery and overall wellness.

Focused Physical Therapy is a leading health institution located at 1401 Marina Way South in Richmond, California, United States. Our dedicated team of skilled professionals is committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized attention and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit Focused Physical Therapy today and start your journey towards a healthier, more active lifestyle.

Pilates Strap is a specialty store located in Carlsbad, California, United States. We offer a wide selection of high-quality Pilates straps and accessories to enhance your Pilates workout experience. Our knowledgeable staff is dedicated to helping you find the perfect strap for your individual needs and goals. Visit us at 6102 Avenida Encinas and discover the benefits of incorporating Pilates straps into your fitness routine.

Capoeira Força das Aguas is a health-focused institution located at 511 South School Street in Ukiah, California, United States. We offer classes in the Brazilian martial art of capoeira, which combines elements of dance, acrobatics, and music. Our experienced instructors provide a fun and engaging environment for students of all levels to improve their physical fitness, flexibility, and coordination. Join us at Capoeira Força das Aguas to experience the unique cultural tradition of capoeira and enhance your overall well-being.

Pilates Lake County is a premier fitness institution located in the picturesque town of Kelseyville, California. Our gym offers a wide range of Pilates classes and health programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention to help you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced Pilates practitioner, Pilates Lake County has something for everyone. Come visit us at 5028 Wintun Way and start your journey to a healthier lifestyle today!

Desa Prana, Jeannie McCormack Pilates is a premier fitness institution located at 34700 Pacific Coast Highway in Dana Point, California, United States. This state-of-the-art gym and health school offers a wide range of Pilates classes and training sessions led by expert instructor Jeannie McCormack. Whether you are a beginner or an experienced practitioner, Desa Prana provides a welcoming and supportive environment for you to achieve your fitness goals. Join us at Desa Prana, Jeannie McCormack Pilates and experience the transformative power of Pilates in a beautiful coastal setting.

LearningRx - Irvine is a unique school located at 3152 Red Hill Avenue in Costa Mesa, California, United States. Unlike traditional educational programs, LearningRx combines reading instruction with brain training through their ReadRx program. This unconventional approach helps students of all ages unlock their hidden potential by giving their brains a workout. The brain training programs at LearningRx Irvine are designed to help students learn more easily, think more quickly, and improve cognitive skills such as attention, multitasking, and memory. The one-on-one approach ensures that each learner receives personalized attention and a customized training plan to target their specific cognitive needs.

BeFearless Pilates is a premier gym and health institution located at 2955 Alpine Boulevard in Alpine, California. Our studio offers a wide range of Pilates classes and training sessions designed to help you strengthen your body, improve flexibility, and enhance overall wellness. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced practitioner, BeFearless Pilates is the perfect place to challenge yourself, build strength, and transform your body. Join us today and discover the benefits of Pilates at our state-of-the-art facility.

Momentum Fitness Studio Pilates is a premier gym and health institution located at 3855 Vía Nona Marie in the picturesque town of Carmel-by-the-Sea, California, United States. Our studio specializes in Pilates, offering a range of classes and personalized training sessions to help clients achieve their fitness goals. With state-of-the-art equipment and experienced instructors, we provide a welcoming and supportive environment for individuals of all fitness levels. Join us at Momentum Fitness Studio Pilates and experience the transformative power of Pilates for yourself.

Mission Pilates is a contemporary gym located at 1607 Mission Drive in Solvang, California. Specializing in Contemporary Pilates based off the original work of Joseph Pilates, our modernized style is designed to fit all fitness backgrounds. With a variety of props, sequencing options, and a wide range of workouts, you will never plateau in your fitness journey. Our studio features 8 Allegro 2 reformers, offering a dynamic design that allows for innovative movements not possible on traditional pilates machines. Smooth transitions, seamless flow, and easy adjustments create a unique workout experience that maximizes comfort and endless options for your workout routine.

Pilates By Isabella is a boutique Pilates and Yoga studio located in Ramona, California. Our expert instructors are dedicated to helping you achieve your fitness goals and our classes are designed to challenge and inspire you. Whether you want to increase your strength, improve your flexibility, or simply feel more confident and energized, we have a class for you. Our small class sizes ensure you get personalized attention and our welcoming environment promotes body positivity and inclusivity. Join our community and become the strongest, happiest, and healthiest version of yourself. Plus, your business helps us support local charities and organizations. Thank you for choosing Pilates By Isabella.

Healdsburg Pilates & Personal Fitness is a premier gym and health institution located at 424 Center Street in the charming town of Healdsburg, California. Our facility offers a range of fitness services including Pilates classes, personal training, and group workouts to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you're looking to improve your strength, flexibility, or overall fitness level, Healdsburg Pilates & Personal Fitness is the perfect place to start your journey to a healthier lifestyle. Visit us today and experience the benefits of our top-notch facility and expert instructors.

Centerpoint Pilates is a premier health and wellness center located in the picturesque town of Healdsburg, California. Situated at 401 Center Street, this state-of-the-art gym offers a wide range of Pilates classes and fitness programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their health and fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Centerpoint Pilates has something for everyone. Come visit us today and start your journey towards a healthier and happier you.

Calistoga Pilates is a premier health and wellness institution located in the picturesque town of Calistoga, California. Situated at 1336 Lincoln Avenue, our facility offers a state-of-the-art gym equipped with top-of-the-line Pilates equipment and experienced instructors to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Calistoga Pilates is dedicated to providing a supportive and welcoming environment for all fitness levels. Join us today and experience the transformative power of Pilates in the heart of wine country.

Pilates is a transformative institution located at 1200 Jacobsen Lane in Petaluma, California. Founded on the belief that "change happens through movement, and movement heals" by Joseph Pilates, Pilates offers a unique approach to physical fitness and well-being. The institution focuses on teaching individuals to be strong, flexible, and aligned through a variety of exercises that push limits and promote overall health. Clients have praised Pilates for its personalized approach, with private lessons tailored to individual needs and progress. Instructor Abby has received glowing reviews for her expertise, professionalism, and ability to facilitate healing and growth. Clients have reported improvements in physical pain, mobility, and overall well-being after working with Abby.

The Pilates Practice is a premier health and wellness institution located at 201 South Jefferson Street in Napa, California. This state-of-the-art gym specializes in Pilates, offering a range of classes and personalized training sessions to help clients achieve their fitness goals. With a team of experienced instructors and top-of-the-line equipment, The Pilates Practice provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, The Pilates Practice is dedicated to helping you reach your full potential. Join us today and experience the transformative power of Pilates.

Body Balance Mill Valley-CarmenZeniPilates is a premier gym and health institution located in the picturesque town of Mill Valley, California. Our facility, situated at 158 East Blithedale Avenue, offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. At Body Balance, we specialize in Pilates classes led by the highly skilled and experienced instructor, Carmen Zeni. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all fitness levels. Our goal is to help you achieve a balanced body and mind through a combination of strength, flexibility, and mindfulness.

Swell Yoga is a premier yoga studio located at 455 Avenue Alhambra in Half Moon Bay, California. Our institution offers a peaceful and welcoming environment for individuals of all levels to practice yoga and improve their overall health and wellness. Our experienced instructors are dedicated to helping students achieve their fitness goals through a variety of yoga classes, including vinyasa, hatha, and restorative yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Swell Yoga is the perfect place for you. Join us today and experience the transformative power of yoga at our beautiful studio in Half Moon Bay.

Novato Pilates is a top-notch fitness institution located at 1559 South Novato Boulevard in Novato, California. As a premier gym specializing in health and wellness, Novato Pilates offers a wide range of Pilates classes and programs designed to strengthen and tone your body. Whether you're a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals. Come visit us at Novato Pilates and experience the transformative power of Pilates for yourself!

Chi Kinetics Pilates Studio is a premier fitness destination located in the heart of Santa Cruz, California. Our studio offers a wide range of Pilates classes and personalized training sessions to help individuals achieve their health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for clients of all levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Chi Kinetics Pilates Studio is the place for you. Come visit us at 205 12th Avenue and start your journey to a healthier lifestyle today.

Welcome to the Pilates Studio at CVAC, located at 27300 Rancho San Carlos Road in the beautiful coastal town of Carmel-by-the-Sea, California. Our studio offers a serene and inviting space for individuals to improve their physical and mental well-being through the practice of Pilates. At our gym and health facility, we provide expert instruction in Pilates exercises that focus on strengthening the core, improving flexibility, and enhancing overall body awareness. Our experienced instructors are dedicated to helping our clients achieve their fitness goals in a safe and supportive environment.

Breathe Deeply Pilates is a premier fitness institution located at 9515 Soquel Drive, Aptos, California, United States. As a dedicated gym focused on health and wellness, we offer a variety of Pilates classes designed to strengthen the body, improve flexibility, and promote overall well-being. Our experienced instructors are committed to helping our clients achieve their fitness goals through personalized instruction and encouragement. Join us at Breathe Deeply Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Calypte Pilates is a premier fitness institution located on Carpenteria Road in Aromas, California. Specializing in Pilates, this gym offers a wide range of classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or a seasoned athlete, Calypte Pilates has something for everyone. Join us and experience the transformative power of Pilates for yourself.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

Inner Balance Pilates, also known as gilroypilates.com, is a premier health and fitness institution located at 7598 Monterey Street in Gilroy, California, United States. Specializing in Pilates, this gym offers a wide range of classes and services to help individuals achieve their fitness goals and improve their overall well-being. With experienced instructors and state-of-the-art equipment, Inner Balance Pilates is dedicated to helping clients find their inner balance and strength. Whether you are a beginner or an experienced practitioner, this institution is the perfect place to enhance your physical fitness and mental clarity.

Studio Z Pilates is a premier fitness institution located at 3596 Broad Street in San Luis Obispo, California. Specializing in Pilates, this gym offers a wide range of classes and programs designed to help clients improve their strength, flexibility, and overall health. The experienced instructors at Studio Z Pilates are dedicated to helping each individual reach their fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced Pilates practitioner, Studio Z Pilates has something to offer for everyone. Join us at Studio Z Pilates and start your journey to a healthier and happier you.