Focused Physical Therapy

"Last year in April I fell while rock climbing, dislocated my elbow and fractured my radial bone. After wearing a cast for 3 days my elbow was frozen. I had very limited mobility in my elbow, I couldn’t extend it much or rotate my arm. I wanted to get back to climbing as soon as possible. I tried acupuncture, multiple therapists, watched all the dislocated elbow content on Youtube but nothing seemed to be substantially helping me. I started to lose hope of a quick recovery and started to think that I will have to stay away from the gym for at least 6 months. It was about three weeks after I got injured when I found Dr. Castoro. On the first visit it was clear that he had seen people with similar injuries before and he understood how important it was for me to recover as soon as possible. He measured the angle for my elbow extension. Dr. Castoro massaged my arm for a few minutes and I saw my elbow extend. We measured after and it was over 10 degrees more extension than I had before. I couldn’t believe it. It was incredible! Dr. Castoro showed me exercises to do at home and explained to me how to do the massage so that my husband can do that for me at home. The result I saw and Dr. Castoro’s knowledge and experience with such injuries restored my hopes of quick recovery. Dr. Castoro monitored my progress, adjusting the plan as needed and celebrated my progress. I was back to climbing before the end of that summer! I credit much of my success to his knowledge, expertise and support. If you are seeking a dedicated and skilled physical therapist, I wholeheartedly recommend Dr. Castoro for his exceptional care and commitment to the well-being of his patients. Thank you, Dr. Castoro, for being an integral part of my recovery!"

"I went to Focused Physical Therapy to evaluate hip and groin pain. Vince was very knowledgeable and personable. He did a thorough oral and focused exam of my history, and current symptoms. He then came up with a treatment plan and we went through the exercises several times to make sure I was doing them properly. He really knows his joints and muscles! I wholeheartedly recommend him for any muscle or joint related issues you may encounter. A plus is that his office is inside a gym, so he can watch you work out and offer advice. I am a mountain biker, and he had several suggestions for tweaking my riding style in order to facilitate healing my hip. He also does not pressure you for a follow up appointment. Go see him and he will help you!"

"I saw Vincent for some lingering rotator cuff issues and a strain in my forearm which has prevented me from doing most pulling- from-the-floor lifts (snatch, clean, etc.). The assessment was very thorough and targeted for the issues I was experiencing. He was professional and respectful of my personal space. After the assessment, we went into the gym where he demonstrated a few different exercises, had me do them, and pointed out some improvements I could make that would address the strain I was feeling. I highly recommend Vincent, particularly if you have never had a need to see a physical therapist before. I have somehow managed to stay injury-free during most of my adult life, and he is the first PT I've ever seen. He is knowledgeable, experienced, and passionate about his craft, and most importantly (to me), he didn't advise me to stop working out. Because that was never going to happen ;)!"