Core strengthening workouts in San Jose, California

LFBA Studios in San Jose is a cutting-edge gym focused on promoting health and fitness. Located at 1710 Berryessa Road in California, this institution offers the ultimate full body workout in just 40 minutes using the patented Mega / Evo equipment. With a focus on core strength and endurance, LFBA Studios is the perfect place to achieve your fitness goals and improve your overall well-being.

Barre3 is a premier gym and health institution located at 1395 Lincoln Avenue in San Jose, California. Our mission is to provide a unique and effective workout experience that combines elements of ballet barre, pilates, and yoga for a total body workout. Our classes are designed to tone and strengthen muscles, improve flexibility, and enhance overall fitness and well-being. With a focus on mindfulness and body awareness, Barre3 offers a welcoming and inclusive environment for individuals of all fitness levels. Come join us and experience the transformative power of Barre3!

Johann Francis CSCS | Personal Training & Pilates Reformer is a premier fitness institution located at 1020 The Alameda in San Jose, California. Specializing in personalized training and Pilates reformer classes, our experienced trainers are dedicated to helping clients achieve their health and fitness goals. With a focus on individualized programs and cutting-edge equipment, we provide a supportive and motivating environment for all levels of fitness. Join us at our state-of-the-art gym to transform your body and improve your overall well-being.

Align Pilates and Dance Conditioning is a premier fitness institution located in San Jose, California. Our gym offers a unique blend of pilates and dance conditioning classes designed to help individuals improve their strength, flexibility, and overall fitness level. Our experienced instructors are dedicated to helping each client achieve their fitness goals in a supportive and encouraging environment. Whether you are a seasoned athlete or just starting your fitness journey, Align Pilates and Dance Conditioning has a class for you. Join us at 1190 South Bascom Avenue and start aligning your mind, body, and spirit today.

TeeterPal is a wellness center located at 453 West San Carlos Street in San Jose, California. Our mission is to promote balance, strength, and overall well-being through the use of teetering equipment and exercises. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health goals. Whether you are looking to improve your core strength, flexibility, or simply reduce stress, TeeterPal is the perfect place for you. Come visit us and experience the benefits of teetering for yourself!