TOP 10 Cardiovascular exercises in Long Beach, California

Hangar 18 Indoor Climbing Gym in Long Beach is a premier fitness facility located at 2599 East Willow Street in Signal Hill, California. This state-of-the-art gym offers a unique indoor climbing experience for individuals of all skill levels. Whether you are a beginner looking to try something new or an experienced climber seeking a challenge, Hangar 18 has something for everyone. With top-of-the-line equipment, expert instructors, and a welcoming atmosphere, this gym is the perfect place to improve your strength, endurance, and overall health. Come visit Hangar 18 Indoor Climbing Gym and take your fitness to new heights!

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Hardcore Fitness Long Beach, your ultimate destination for health and wellness in the heart of Long Beach, California. Conveniently located at 301 Pine Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a unique blend of high-intensity workouts, personalized training, and a supportive community. At Hardcore Fitness Long Beach, we believe in pushing boundaries and redefining what it means to be fit. Our expert trainers are committed to providing you with the guidance and motivation you need to succeed, whether you’re a seasoned athlete or just starting your fitness journey. With a variety of classes including strength training, cardio, boot camps, and more, there’s something for everyone.

Welcome to Long Beach Boot Camp, your premier destination for health and fitness located at 5415 East Ocean Boulevard, Long Beach, California. Nestled along the beautiful coastline, our gym offers a unique blend of invigorating workouts and breathtaking ocean views, making every session a refreshing escape from the ordinary. At Long Beach Boot Camp, we are dedicated to helping you achieve your personal fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. Our expert trainers provide personalized guidance and support, ensuring that each workout is both challenging and enjoyable. We offer a variety of boot camp classes designed to improve strength, endurance, and overall well-being, all within a motivating and supportive community setting.

Welcome to the LifeFit Center @ The Beach, a premier health and fitness facility located at 1250 N Bellflower Blvd, Long Beach, California 90840. As a unique experiential learning and research laboratory within the Department of Kinesiology, we are dedicated to providing exceptional fitness and wellness services to the community. Our expansive 6,000-square-foot fitness floor is equipped with state-of-the-art cardio and strength equipment, catering to all your fitness needs. We proudly serve CSULB faculty, staff, and community members aged 49 and above, offering a diverse range of programs including group fitness classes, personal and small group training, wellness coaching, and informative wellness workshops.

24 Hour Fitness is a premier gym, health, and spa facility located at 3030 North Bellflower Boulevard in Long Beach, California. As the name suggests, this institution is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, and amenities such as saunas and steam rooms. Whether you're looking to build strength, improve cardiovascular health, relax in the spa, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to reach your fitness goals. Join today and experience the ultimate fitness experience in Long Beach.

911 Medical Education Inc. is a premier health institution located at 3605 Long Beach Boulevard in Long Beach, California, United States. We offer top-notch medical education and training programs to aspiring healthcare professionals. Our experienced instructors provide hands-on training and cutting-edge resources to ensure that our students are well-equipped to excel in the medical field. Whether you are looking to start a career in healthcare or advance your current skills, 911 Medical Education Inc. is the perfect place to achieve your goals. Join us and take the first step towards a successful and rewarding career in the healthcare industry.

The Department of Physical Therapy at Long Beach, California, United States, is a renowned institution within a university setting dedicated to providing high-quality education and training in the field of physical therapy. Our faculty members are experts in their field and are committed to preparing students for successful careers in healthcare. The department offers state-of-the-art facilities and hands-on learning opportunities to ensure students receive the best possible education. With a focus on evidence-based practice and patient-centered care, graduates from our program are well-equipped to make a positive impact on the lives of their patients. Join us at the Department of Physical Therapy and take the first step towards a rewarding career in healthcare.

Fuse Movement is a premier gym and health institution located at 4205 Montair Avenue in Long Beach, California. Our facility is dedicated to helping individuals achieve their fitness goals through a variety of classes and programs designed to improve strength, flexibility, and overall well-being. With state-of-the-art equipment and experienced trainers, we offer a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your health, Fuse Movement is the perfect place to start your fitness journey.

Moscardi Physical Therapy is a health institution located at 911 North Oak Park Boulevard in Pismo Beach, California, United States. Our focus is on providing personalized one-on-one patient care with a Physical Therapist during each visit. We offer individualized exercise programs tailored to each patient's injury, and once range of motion and tissue healing are achieved, we implement a comprehensive strength training program. Our facility has access to an 8000 square foot gym equipped with high-end cardiovascular and strength training equipment. Established in 2004, Moscardi Physical Therapy specializes in outpatient physical therapy on the central coast. We are experts in the rehabilitation process for various musculoskeletal disorders, both pre and post-surgery. In addition to physical therapy, we offer gym programs for strength and conditioning, balance training for neuromuscular disorders, and home health services for gait and transfer training.

CC Performance is a state-of-the-art gym and health institution located at 117 West 5th Street in Long Beach, California. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, cutting-edge equipment, and expert guidance from our experienced staff. Whether you're looking to improve your strength, endurance, or overall health, CC Performance is committed to providing you with the tools and support you need to succeed. Join us today and take the first step towards a healthier, happier you.

Jaycromero Fitness is a premier health institution located at 117 West 5th Street in Long Beach, California, United States. Our dedicated team of fitness experts is committed to helping you achieve your health and wellness goals. From personalized workout plans to nutrition guidance, we offer a comprehensive approach to improving your overall well-being. Join us at Jaycromero Fitness and start your journey to a healthier, happier you.

Bonnie M. Austin, PT is a reputable physiotherapy institution located at 1441 Superior Avenue in Newport Beach, California. Specializing in health and wellness, our team of dedicated professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical well-being. With a focus on improving mobility, reducing pain, and enhancing overall quality of life, Bonnie M. Austin, PT is a trusted choice for those seeking expert physiotherapy services in the Newport Beach area.

Scientific Sports & Fitness is a cutting-edge institution located in Long Beach, California, dedicated to promoting health and wellness through evidence-based practices in sports and fitness. Our team of doctors and health professionals specialize in creating personalized fitness plans and injury prevention strategies to help individuals achieve their fitness goals safely and effectively. Visit us at 1180 North Studebaker Road to experience our top-notch facilities and expert care.

Welcome to A Multi-Specialty Medical Center, your premier healthcare destination located at 1230 East Carson Street, Long Beach, California. Our state-of-the-art facility is dedicated to providing comprehensive medical care to the community, offering a wide range of services to meet all your health needs. Our team of experienced and compassionate healthcare professionals is committed to delivering personalized care in a welcoming and supportive environment. At A Multi-Specialty Medical Center, we pride ourselves on our multidisciplinary approach to healthcare, ensuring that you receive the most effective and efficient treatment possible. Whether you require routine check-ups, specialized consultations, or advanced medical procedures, our diverse team of specialists is here to serve you. Our services include primary care, cardiology, orthopedics, dermatology, pediatrics, and more, all under one roof.

Welcome to Hallmark Rehab, your trusted partner in health and wellness located at 5001 East Anaheim Street, Long Beach, California. Specializing in physiotherapy, we are dedicated to providing personalized, high-quality care to help you achieve optimal physical health and well-being. Our team of experienced and compassionate therapists utilizes the latest techniques and state-of-the-art equipment to tailor treatment plans that meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, Hallmark Rehab is here to support you every step of the way. Experience a warm and welcoming environment where your health is our top priority. Visit us today and take the first step towards a healthier, more active life.

Welcome to the practice of Dr. Mattar Raafat N MD, your trusted healthcare provider located in the heart of Huntington Beach, California. At our clinic, we are dedicated to providing exceptional medical care tailored to meet the unique needs of each patient. Conveniently situated at 5267 Warner Avenue, our practice offers a welcoming and professional environment where your health and well-being are our top priorities. Dr. Mattar Raafat, a highly experienced physician, is committed to delivering comprehensive healthcare services with compassion and expertise. Whether you require routine check-ups, preventative care, or specialized medical consultations, our team is here to support your journey to optimal health.

Welcome to Motivations Personal Training Studio, your premier destination for personalized fitness in Long Beach, California. Located conveniently at 2465 Pacific Avenue, our studio offers a welcoming and motivating environment where your health and wellness goals are our top priority. Specializing in tailored workout programs, our expert trainers are dedicated to providing individualized attention and guidance to help you achieve your desired results. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, we offer a variety of services designed to meet your unique needs. At Motivations Personal Training Studio, we believe in empowering you to live a healthier, more active lifestyle. Join us today and take the first step towards a more motivated and healthier you!

Welcome to JD Fitness, your premier destination for health and wellness in the heart of Long Beach, California. Conveniently located at the bustling intersection of Pine Avenue 5th and Pine, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At JD Fitness, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide you every step of the way. Our facility features top-of-the-line equipment, diverse group classes, and personalized training programs tailored to meet your unique needs.

Welcome to Sharpe Fitness, your premier health and wellness destination located in the heart of Long Beach, California. Situated at 117 West 5th Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Sharpe Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our team of experienced trainers and health professionals are here to guide you every step of the way. Our diverse selection of classes includes yoga, pilates, high-intensity interval training (HIIT), and more, ensuring there's something for everyone.

Welcome to Five Starr Pilates & Fitness, your premier destination for health and wellness in the heart of Bixby Knolls, Long Beach, California. Conveniently located at 3750 Long Beach Boulevard, our studio has been a cornerstone of the community since 2013, offering a wide array of fitness options designed to invigorate and inspire. At Five Starr Pilates & Fitness, we specialize in Pilates reformer and indoor cycling classes, complemented by personalized private training sessions. Our team of highly experienced instructors brings over 30 years of combined expertise, ensuring every class is safe, effective, and tailored to meet the diverse needs of our clients. Whether you're a seasoned athlete or a fitness novice, we welcome all levels to discover the Five Starr difference.

Welcome to Fighter Fit Training Center, your premier destination for fitness and health in Long Beach, California. Conveniently located at 4515 Orange Avenue, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and expert trainers will guide you every step of the way. At Fighter Fit Training Center, we believe in empowering our members with the tools and knowledge they need to succeed. Enter your details below to embark on your personalized fitness journey and be the first to know about our new classes, events, and exclusive offerings. We are committed to protecting your privacy and assure you that your information will never be shared with third-party vendors.

Welcome to Mauja Gym, your premier fitness destination located at 1200 East 17th Street, Long Beach, California. At Mauja Gym, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and fitness classes tailored to suit all levels of experience, from beginners to seasoned athletes. Our team of certified trainers is passionate about guiding you on your fitness journey, providing personalized attention and expert advice to ensure you reach your full potential. Whether you're looking to build strength, improve your cardiovascular health, or find balance through yoga and mindfulness, Mauja Gym has something for everyone.

Welcome to Orangetheory Fitness, your premier gym and health destination located at 3850 Worsham Avenue, Long Beach, California 90712. We are dedicated to helping you achieve life-changing results with our unique, science-backed workout programs. At Orangetheory Fitness, we focus on heart rate-based interval training that combines cardiovascular and strength exercises to boost your metabolism and improve overall fitness. Don't miss out on our exclusive, once-in-a-lifetime offer! Join now and enjoy the lowest rates ever. Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free. This limited-time offer is perfect for those ready to take their fitness journey to the next level.

Welcome to The Perfect Workout, your go-to destination for health and wellness in Long Beach, California. Located at 3296 East Spring Street, our studio offers a unique and meticulously designed workout method focused on enhancing your overall health and well-being. Our team is dedicated to providing personalized attention and guidance to help you achieve your fitness goals. Ready to embark on your journey to better health? Book an introductory workout session at our Long Beach studio today! Once you've scheduled your Consultation Call, you'll receive an email confirmation with all the details you need. Our friendly team is here to chat and help you find a convenient time for your session.

Welcome to Combat Works, your premier destination for fitness and health located at 4320 East Olympic Plaza, Long Beach, California. At Combat Works, we are dedicated to empowering individuals of all fitness levels to achieve their personal health goals through a dynamic and supportive environment. Our state-of-the-art gym offers a comprehensive range of fitness programs, including martial arts, strength training, and cardiovascular workouts, all designed to enhance your physical and mental well-being. Our team of experienced trainers is passionate about helping you unlock your full potential, whether you're a seasoned athlete or just beginning your fitness journey. We pride ourselves on creating a welcoming community where members can push their limits, learn new skills, and build lasting friendships. With a focus on holistic health, we also offer nutritional guidance and wellness workshops to support your journey both inside and outside the gym.

Welcome to The Camp Transformation Center, your premier destination for health and fitness in Long Beach, California. Located at 3345 East Artesia Boulevard, our gym is dedicated to transforming lives through effective and supportive fitness programs. At The Camp Transformation Center, we believe in empowering our members to achieve their personal health goals, whether it's weight loss, muscle building, or simply maintaining a healthy lifestyle. Our state-of-the-art facility offers a wide range of classes and personalized training sessions designed to challenge and inspire you. Our experienced and passionate trainers are committed to providing guidance, motivation, and support every step of the way. With a focus on community and accountability, we create an environment where everyone feels welcome, energized, and ready to succeed.

Welcome to FitTeam Studio 24, your premier health and fitness destination located in the heart of Long Beach, California. Nestled at 3311 East Artesia Boulevard, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At FitTeam Studio 24, we offer a wide range of fitness programs tailored to meet the diverse needs of our community. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you every step of the way. From personalized workout plans and group fitness classes to nutrition coaching and wellness workshops, we provide the resources and motivation you need to succeed.

Welcome to Trainer Letty, your premier destination for health and fitness in Long Beach, California. Conveniently located at 4105 North Viking Way, our gym offers a welcoming and motivating environment for individuals of all fitness levels. At Trainer Letty, we are dedicated to helping you achieve your personal health goals through customized workout plans, expert guidance, and a supportive community. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to suit all your exercise needs. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our experienced trainers are here to provide personalized attention and support every step of the way. Join us at Trainer Letty, where your journey to a healthier, happier you begins. Visit us today and take the first step towards transforming your life!

Welcome to Naples Fitness, your premier health and wellness destination in the heart of Long Beach, California. Conveniently located at 5538 2nd Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a welcoming and motivating environment. At Naples Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Our facility is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We also provide a variety of group classes, including yoga, pilates, spin, and high-intensity interval training, led by our team of experienced and certified instructors who are passionate about guiding you on your fitness journey.