JD Fitness

"I trained with Jemil for 6 months prior to that never stepped foot in the gym before. After doing research and reading reviews, I came across Jemil and scheduled a consultation to see what I was getting myself into. After meeting with Jemil and we spoke about my goals, it seemed evident that we were both on the same page about nutrition, building muscle, putting on weight and staying lean. My initial plan was to train with him for a couple months but that ended up turning into 6 months due to his motivation and knowledge. I was able to gain 20 lbs build muscle while staying lean. What I gained out of this experience was confidence not only in myself but navigating through the gym. I still use his online training till this day. I would highly recommend using Jemil due to his knowledge and nutrition advice to meet any goals."

"Out of all the trainers I have trained with, Jemil has been the best and a great mentor. He cares and checks in if my eating is off par or not logged. He knows what he's doing and does care about his clients. Even when an exercise is hated, he's always cheering you along telling you, "it's good for you.""

"The best trainer and mentor I’ve ever had. Very serious about getting you to where you need to be, he actually cares for his clients and their needs and will go above and beyond to make them feel secure. I’ve lost 30 pounds in three months and gained a great deal of muscle on this program ! This dude definitely knows what he’s doing, thank you for everything JD."

"I worked with Jemil for 5 months after not working out for an entire year due to a disability.  I could barely balance and had dizziness issues.  Jemil was very understanding and generous and created an entire system to help me get back on my feet and back into the gym. But not only is he a great trainer, he is a great nutritionist and life coach.  I learned so much from Jemil that I have never learned from working with any other trainer or training program in my life.  He keeps it simple to understand and creates challenges that help you improve week by week while also being realistic about what to look forward to with your results.  The main thing that Jemil taught me was having PERFECT form and how important it is.  I have been doing many workouts wrong throughout my life and by him showing you simple tweaks, it gives huge results.  I noticed changes so quickly physically and mentally and have also healed my disability. I gained almost 10 pounds of muscle working with Jemil over the 5 months and now that I have been working out alone, taking everything that he has taught me,  I am starting to shed off body fat percentage on my own while sticking to his system.  His training methods with stick with you long after. Jemil provided me exactly what I needed to get my life back together.  If i ever have the desire to start training with someone again, it will definitely be Jemil."

"HIGHLY RECOMMEND IF YOU HAVE A DESIRE TO CHANGE. I started working with Jemil in Oct 2022 and have seen CONSISTENT results thus far. Jemil is very knowledgeable when it comes to diet structure, resistance training, and physiology. The knowledge and training does not end once your workouts are over. Jemil is fantastic about taking calls and texts if you have questions about any aspect of your workout plan / diet, etc. Jemil also is experienced with the how the human body work, so he is able to provide recommendations or explanations, if you ever feel aches and pains. As cliché as it may sound, you will get the results you deserve. Jemil provides great resources and tools for you to succeed, as long as you put in the effort."