Breathing exercises in California

Welcome to the Open Door Community Health Center Administrative Offices, located at 1275 8th Street, Arcata, California 95521. As a local government office, we are dedicated to providing exceptional healthcare services to our community across California’s North Coast. Our mission is to promote social justice and human dignity through patient-centered care that enhances the health and well-being of our patients, community, and staff. Introducing Open Door Rx, our new pharmacy service available to both private and Medicare patients. For more information, please contact us at (707) 268-3510. Remember to bring your immunization card when attending your vaccine appointment.

Welcome to Dr. Willard Hunter's Health Services Located at 2200 Tydd Street, Eureka, California, Dr. Willard Hunter's practice is dedicated to providing exceptional healthcare services to the community. As part of the esteemed Open Door Community Health Centers, we are proud to offer a wide range of medical services to both private and Medicare patients.

Welcome to Christopher West, your trusted health partner located at 2200 Tydd Street, Eureka, California. We are proud to be a part of the Open Door Community Health Centers network, offering a wide range of health services tailored to meet the diverse needs of our community. Our Services:

Welcome to Scott Hovorka Gail MD, a trusted healthcare provider located at 2426 Buhne Street, Eureka, California. As a dedicated medical professional, Dr. Scott Hovorka Gail offers comprehensive health services tailored to meet the needs of our diverse community. We are committed to providing exceptional care to both private and Medicare patients. Our practice is proud to introduce our new pharmacy service, Open Door Rx, enhancing convenience and accessibility for our patients. For more information or to schedule services, please contact us at (707) 268-3510.

Welcome to the practice of Dr. Willard M. Hunter, MD, located at 2412 Buhne Street, Eureka, California. We are dedicated to providing exceptional healthcare services to our community, emphasizing patient-centered care and a holistic approach to health and well-being. Our practice is proud to be part of the Open Door Community Health Centers network, which is committed to promoting social justice and human dignity through comprehensive healthcare services. Our Services: Dr. Hunter's practice offers a wide range of medical services, including general healthcare, preventive care, and specialized treatments. We are excited to announce our new pharmacy service, Open Door Rx, now available for private and Medicare patients. For more information or to schedule an appointment, please call us at (707) 268-3510.

Welcome to Wine Country Adventure Boot Camp, your premier destination for fitness and fun in the heart of Sonoma County! Nestled at 12775 Bodega Highway, Sebastopol, California, our unique boot camp offers an invigorating blend of exercise and adventure set against the stunning backdrop of California's renowned wine country. At Wine Country Adventure Boot Camp, we believe fitness should be an exciting journey, not a chore. Our expert trainers are dedicated to helping you achieve your personal health goals through a dynamic and supportive group environment. Whether you're a beginner or a seasoned athlete, our diverse range of classes and activities are designed to challenge and inspire you.

Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.

Welcome to Gyrotonic Ventura, your premier destination for holistic fitness and wellness, located at 1453 East Main Street, Ventura, California. Our facility is dedicated to offering a unique and transformative exercise experience suitable for people of all ages and abilities, including accomplished singers, athletes, dancers, baby boomers, senior citizens, and individuals with disabilities. At Gyrotonic Ventura, we specialize in the GYROTONIC® Method, a revolutionary approach to movement that combines spiraling, circular sequences with rhythmic repetitions and corresponding breath. This method promotes strength, flexibility, balance, and efficiency, allowing joints to move naturally without stress or compression. Our licensed and certified trainers personalize the Gyrotonic experience to fit each individual’s needs, ensuring that everyone can benefit from this dynamic exercise system.

Welcome to Yogini Ashram Kriya Babaji Temple Located in the heart of Norwalk, California, at 14528 Leibacher Avenue, Yogini Ashram Kriya Babaji Temple is a serene sanctuary dedicated to cultivating and sharing ancient pathways to the deepest part of the Self. As a Hindu temple and place of worship, we offer a sacred space for spiritual growth and exploration through the rich traditions of yoga, meditation, and Tantra.

Welcome to The Whittier Greenway Trail, a beautiful park located in the heart of Whittier, California. Situated at 5668 The Whittier Greenway Trail, our park offers a serene escape from the hustle and bustle of everyday life. Spanning several miles, the trail is perfect for walking, jogging, cycling, and enjoying the great outdoors with family and friends. The Whittier Greenway Trail is a community gem that combines natural beauty with a rich history, as it follows the former Pacific Electric Railway right-of-way. As you explore the trail, you'll be surrounded by lush greenery, native plants, and scenic landscapes that provide a peaceful backdrop for outdoor activities.

Welcome to PilatesAngelLife, your serene retreat for health and wellness located in the heart of Hermosa Beach at 200 Pier Avenue, California. Our private neighborhood studio offers a light, bright, and beachy ambiance, complete with breathtaking ocean views and state-of-the-art PEAK equipment. Whether you are seeking a rigorous workout or a rehabilitative session, our studio is perfectly equipped to accommodate your needs with private, semi-private, and small group classes. At PilatesAngel, we believe in the transformative power of movement for both physical and emotional health. Our founder, Angel, is a passionate fitness enthusiast and a classically trained Pilates instructor certified by the renowned 'Pilates Center' in Boulder, Colorado. With over 12 years of experience, Angel is dedicated to offering personalized exercise programs that not only meet your fitness goals but also become the highlight of your day.

Welcome to Every Body's Pilates, where our core belief is that Pilates is for everyone. Located at 1530 Cravens Avenue, Torrance, California, we offer a welcoming and inclusive environment for individuals of all fitness levels—from beginners and those recovering from injuries to top athletes seeking to enhance their performance. Our studio specializes in Pilates reformer classes and private sessions, led by our team of highly experienced and supportive instructors. We are dedicated to helping you achieve noticeable results through personalized guidance and tailored workouts that focus on improving your mind, body, and spirit.

Welcome to Body & Brain Yoga Tai Chi, your holistic destination for mind-body wellness in Cerritos, California. Conveniently located at 11900 South Street, near Sprouts Market and just east of the intersection of Pioneer and South Blvd, our center offers a transformative experience that transcends traditional practices. We blend elements from various Eastern disciplines, including qigong, tai chi, and meditation, to provide an integrated approach adaptable to all fitness levels. Join us for our signature class, where you can stretch, breathe, and center yourself. Suitable for all abilities and experience levels, this class enhances flexibility, promotes relaxation, and recharges your energy, making it perfect for both starting your day or winding down before bed.

Welcome to Pure Pilates HB, your premier destination for invigorating mind and body workouts in Huntington Beach, California. Conveniently located at 16033 Bolsa Chica Street, our gym is dedicated to enhancing your health and well-being through expertly crafted Pilates classes. At Pure Pilates HB, we specialize in a unique fusion of isometrics and fluid exercises, designed to lengthen and strengthen both your muscular and skeletal systems. Our classes focus on controlled, efficient movements that not only build physical strength but also promote mental clarity. With a strong emphasis on breath, each session aims to leave you feeling revitalized and balanced.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

Welcome to U Natural Method Training Center Located at 1021 Calle Recodo, Suite A, San Clemente, CA 92673, U Natural Method Training Center invites you to experience a revolutionary approach to fitness and wellness. Our gym is not just a place to work out; it's a place to transform your body and mind through innovative bodyweight training and advanced breathing techniques.