TOP 30 Anxiety management techniques in Long Beach, California

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Long Beach Mental Health is a local government office located at 2600 Redondo Avenue in Long Beach, California. We understand that mental health is just as important as physical health, and our goal is to provide resources and support to the community. Our mental health resource guide connects individuals to various mental health resources in the Long Beach area. Whether you need help for yourself or a loved one, we are here to assist you. Our services include a resource line, emergency hotlines, and behavioral health urgent care clinic. We also offer support for older adults, individuals living with disabilities, and those affected by domestic violence or sexual assault. Our Mental Health Matters awareness campaign aims to destigmatize mental health and promote access to mental health supports. Join us in becoming a Mental Health Champion and help uplift the mental health of everyone in Long Beach.

Pacific Mind Health is a leading institution in Long Beach, California, specializing in TMS Therapy and Psychiatry. Located at 320 Pine Avenue, their team of experienced doctors and mental health professionals are dedicated to providing high-quality care and support for individuals struggling with mental health issues. Whether you are seeking treatment for depression, anxiety, or other mental health concerns, Pacific Mind Health offers personalized treatment plans to help you achieve optimal mental well-being. Contact them today to schedule a consultation and take the first step towards a healthier mind.

Sano Counseling Center - Long Beach Therapist is a leading health institution located at 6272 Pacific Coast Highway in Long Beach, California, United States. Our team of experienced therapists is dedicated to providing comprehensive counseling services to individuals seeking support and guidance in their mental health journey. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges. With a focus on holistic healing and personalized treatment plans, Sano Counseling Center is committed to helping you achieve emotional well-being and overall wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

The DBT Center of Long Beach is a leading mental health service provider located in Long Beach, California. Our team of therapists specialize in Dialectical Behavior Therapy (DBT) to help individuals struggling with various mental health issues. Our center is dedicated to providing high-quality, personalized care to our clients in a comfortable and supportive environment. Whether you are dealing with depression, anxiety, trauma, or other mental health challenges, our therapists are here to help you on your journey towards healing and well-being. Visit us at 335 Redondo Avenue in Long Beach for expert mental health services and support.

Long Beach Psychotherapy is a reputable mental health institution located at 4500 California 1 in Long Beach, California, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to provide support and guidance. With a focus on evidence-based treatment methods and personalized care, Long Beach Psychotherapy is dedicated to helping you achieve lasting positive change in your life. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Long Beach Center For Psychotherapy is a leading mental health institution located at 5855 East Naples Plaza in Long Beach, California, United States. Our team of experienced therapists and counselors provide compassionate and personalized therapy services to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our dedicated staff is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Brooke Stamm Long Beach Counseling is a reputable health institution located at 1945 Palo Verde Avenue in Long Beach, California, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals and families in need. With a focus on personalized care and evidence-based treatments, we strive to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to support you on your journey towards healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Psychotherapist in Long Beach is a reputable health institution located at 6557 East Pacific Coast Highway in Long Beach, California. Our team of experienced and compassionate psychotherapists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you navigate your emotions and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Welcome to VA Long Beach Healthcare System, a premier healthcare facility dedicated to serving Veterans, their families, and caregivers in Long Beach, California. Located at 5901 East 7th Street, our hospital is part of an official United States government network, ensuring that your health information is secure and confidential. Our experienced healthcare teams are committed to providing exceptional care tailored to the unique needs of Veterans. We offer a comprehensive range of medical services and support, focusing on the well-being and recovery of those who have served our country.

Hiccups is a vibrant and inviting cafe located at 4172 East Willow Street in Long Beach, California. This unique institution offers a diverse menu of delicious food and beverages, perfect for a quick bite or a leisurely meal. From savory dishes to sweet treats, Hiccups has something for every palate. Whether you're looking for a cozy spot to enjoy a cup of coffee, a place to grab a quick lunch, or a place to indulge in a decadent dessert, Hiccups has you covered. With its friendly staff and relaxed atmosphere, Hiccups is the perfect destination for a satisfying dining experience.

Burnout is a trendy clothing store located in Long Beach, California. Our store at 4804 2nd Street offers a wide selection of stylish and fashionable clothing for men and women. From casual everyday wear to chic evening attire, Burnout has something for every fashion-forward individual. Our store prides itself on providing high-quality clothing at affordable prices, making it the go-to destination for the latest trends. Come visit us and discover your new favorite wardrobe pieces at Burnout.

Emerging Artists Musical Theatre Academy is a renowned institution located at 8125 East Wardlow Road in Long Beach, California. Our academy is dedicated to nurturing and developing the talents of aspiring musical theatre artists. With a team of experienced instructors and a curriculum designed to cultivate creativity and skill, we provide a supportive and inspiring environment for our students to grow and excel in their craft. Whether you are a beginner looking to explore the world of musical theatre or a seasoned performer seeking to refine your skills, Emerging Artists Musical Theatre Academy is the perfect place to embark on your artistic journey. Join us and unleash your potential on the stage!

Dr. Psiquiatra is a renowned psychiatric institution located at 2600 Redondo Avenue in Long Beach, California. Our hospital specializes in providing high-quality mental health care to individuals in need. Our team of experienced psychiatrists and mental health professionals are dedicated to providing compassionate and comprehensive treatment to our patients. Whether you are struggling with depression, anxiety, bipolar disorder, or any other mental health condition, our team is here to help. At Dr. Psiquiatra, we are committed to promoting mental wellness and helping our patients lead fulfilling and healthy lives.

Outpatient Psychiatry at 5901 East 7th Street in Long Beach, California, is a leading health institution specializing in mental health services. Our hospital offers outpatient psychiatric care for individuals experiencing a range of mental health concerns, including anxiety, depression, bipolar disorder, and more. Our team of experienced psychiatrists and mental health professionals provide personalized treatment plans to help patients manage their symptoms and improve their overall well-being. With a focus on compassionate care and evidence-based practices, Outpatient Psychiatry is dedicated to supporting individuals on their journey to mental wellness.

Valerie M. Macy-Hurley, LCSW is a health institution located at 2801 Atlantic Avenue in Long Beach, California, United States. As a licensed clinical social worker, Valerie M. Macy-Hurley provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic care and personalized treatment plans, this institution offers a safe and welcoming environment for those in need of mental health services. Whether you are struggling with anxiety, depression, or other mental health issues, Valerie M. Macy-Hurley, LCSW is dedicated to helping you improve your overall well-being and quality of life.

EmpaTIa Counseling Services is a reputable health institution located at 4401 Atlantic Avenue in Long Beach, California, United States. Our dedicated team of professionals provides comprehensive counseling services to individuals seeking support and guidance in managing their mental health and well-being. With a focus on empathy, understanding, and empowerment, we strive to create a safe and inclusive space for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate life's challenges and work towards a healthier, more fulfilling future. Contact EmpaTIa Counseling Services today to schedule an appointment and take the first step towards healing and personal growth.

Dr. Lee's Newport Acupuncture is a premier health institution located in Newport Beach, California. Our experienced and skilled team of practitioners specialize in acupuncture, offering a holistic approach to health and wellness. Conveniently located at 901 Dover Drive, our state-of-the-art facility provides a peaceful and healing environment for our patients. Whether you are seeking relief from pain, stress, or other health concerns, Dr. Lee's Newport Acupuncture is dedicated to helping you achieve optimal well-being. Experience the benefits of traditional Chinese medicine in the heart of Newport Beach.

Seaside Psychiatry is a premier mental health institution located in the picturesque coastal town of Solana Beach, California. Our team of experienced doctors specialize in providing comprehensive psychiatric care to patients of all ages. Whether you are seeking treatment for anxiety, depression, bipolar disorder, or any other mental health concern, our compassionate and skilled professionals are here to help. With a focus on personalized care and evidence-based treatments, Seaside Psychiatry is dedicated to helping individuals achieve optimal mental wellness. Visit us at 115 Plaza Street to begin your journey towards a healthier mind and happier life.

Mindflexology is a leading health institution located at 4195 North Viking Way in Long Beach, California, United States. Our dedicated team of experts specializes in providing innovative and holistic approaches to mental health and well-being. Through a combination of therapy, counseling, and mindfulness techniques, we help individuals navigate and overcome various mental health challenges. Our goal is to promote mental wellness and empower our clients to achieve a balanced and fulfilling life. Visit Mindflexology today and take the first step towards a healthier mind and body.

ROADS - MCA Behavioral Health Center is a leading institution located in Long Beach, California, United States. Specializing in mental health and behavioral wellness, the center offers a wide range of services to support individuals struggling with various mental health challenges. With a team of dedicated professionals, ROADS - MCA Behavioral Health Center provides personalized treatment plans, therapy sessions, and support programs to help individuals on their journey towards improved mental well-being. The center is committed to providing compassionate care in a safe and welcoming environment, making it a trusted resource for those seeking mental health support in the Long Beach community.

M.Y. 8bodytype acupuncture clinic is a health institution located at 6226 East Spring Street, Long Beach, California, United States. Our practitioner uses traditional methods to assess your body constitution by palpating your pulse on the radial artery. Based on this assessment, we provide the best treatment plan tailored to your individual needs. We prioritize natural treatments over pain medication, focusing on optimizing internal organs through diet and herbal remedies. Women's health is a special focus, addressing inflammation in the pelvic cavity and endocrine system. Our treatments also target anxiety and stress, balancing the autonomic nervous system to promote relaxation. Techniques such as acupuncture, cupping, and therapeutic exercise are used to stimulate the body's meridians and improve overall health and well-being. With a focus on holistic care, we aim to help you achieve optimal health and wellness.

Professional Massage Therapy Half Moon Bay is a premier massage therapy clinic located at 339 Main Street in the picturesque coastal town of Half Moon Bay, California. Our team of highly skilled and experienced massage therapists are dedicated to providing top-quality therapeutic and relaxation massages to help our clients feel rejuvenated and refreshed. Whether you are looking to alleviate muscle tension, reduce stress, or simply unwind after a long day, our personalized treatments will leave you feeling revitalized and restored. Come visit us and experience the healing power of massage therapy in a tranquil and serene environment.

Dr. Nora Taylor, Clinical Psychologist, is a reputable health institution located at 1820 South Catalina Avenue in Redondo Beach, California, United States. Dr. Taylor specializes in providing expert psychological services to individuals seeking support and guidance for various mental health concerns. With a compassionate and personalized approach, Dr. Taylor helps her patients navigate through their challenges and achieve emotional well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Taylor offers a safe and supportive environment for healing and growth. Visit Dr. Nora Taylor, Clinical Psychologist, for professional and effective mental health care.

Illuminate Psychotherapy, Inc. is a renowned mental health institution located at 5150 Pacific Coast Highway in Long Beach, California. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance. We offer a safe and nurturing environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help you illuminate the path to a healthier and happier life.

The Positive Counseling Center is a trusted institution located at 3711 Long Beach Boulevard in Long Beach, California, United States. As a leading provider of mental health services, our team of experienced doctors and therapists are dedicated to helping individuals overcome challenges and achieve personal growth. Our center offers a range of counseling services to support individuals in navigating through life's ups and downs, promoting mental wellness and emotional well-being. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, the Positive Counseling Center is here to provide compassionate and effective care. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Psych Lab Psychology Center, located at 3950 Long Beach Boulevard in Long Beach, California, is a health institution dedicated to helping individuals find balance, healing, and a greater sense of control. Our attachment-based therapy model is scientifically proven to provide the strongest and most lasting results, focusing on deep healing from the roots, not just the surface. We specialize in helping individuals work through grief, trauma, and relationship problems, promoting mindful living, self-compassion, and emotional resilience. Our experienced therapists are skilled in working with complex trauma, severe mental illness, autism, ADHD, and more, providing personalized psychological help both in-person and remotely via video throughout California.

Crosby Therapy, a Psychological Corporation, is a renowned mental health institution located at 3620 Long Beach Boulevard in Long Beach, California, United States. Our team of experienced therapists and psychologists offer a wide range of services to help individuals overcome various mental health challenges and improve their overall well-being. From individual therapy sessions to group counseling and specialized treatment programs, we are dedicated to providing personalized care to each of our clients. Visit Crosby Therapy today and take the first step towards a healthier mind and a happier life.

Marilyn Shenker, M.F.T. is a mental health institution located at 4647 Long Beach Boulevard in Long Beach, California. As a Marriage and Family Therapist, Marilyn Shenker provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Marilyn helps clients explore their thoughts and emotions, develop coping strategies, and improve their overall well-being. Whether you are struggling with relationship issues, stress, anxiety, depression, or other mental health concerns, Marilyn Shenker, M.F.T. is dedicated to helping you achieve mental and emotional wellness.

Healing Trails Therapy is a leading health institution located at 4433 East Village Road in Long Beach, California, United States. Our dedicated team of therapists and healthcare professionals provide a wide range of therapeutic services to help individuals overcome physical and emotional challenges. From physical therapy to mental health counseling, we offer personalized treatment plans to support our clients on their healing journey. Our tranquil and welcoming environment is designed to promote relaxation and well-being, making Healing Trails Therapy the ideal destination for those seeking holistic healing and wellness.