TOP 30 Anxiety management techniques in Manhattan Beach, California

10 results found

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Brooke M. Sklar Psychotherapy offers professional counseling services in Hermosa Beach, California. Specializing in therapy for adults, teens, and couples, the institution provides support for a variety of mental health issues such as anxiety, depression, trauma, OCD, and life changes. Testimonials from clients highlight the positive impact of the therapy provided by Brooke, with one client expressing gratitude for overcoming anxiety and panic disorder. The institution aims to help individuals and couples navigate through difficult situations and find inner strength. Serving the surrounding areas of El Segundo, Manhattan Beach, Redondo Beach, Torrance, and more, Brooke M. Sklar Psychotherapy welcomes those seeking support and guidance.

Signature Acupuncture is a premier health institution located in the beautiful city of Manhattan Beach, California. Our skilled practitioners offer personalized acupuncture treatments to help restore balance and promote overall wellness. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to providing top-quality care in a relaxing and welcoming environment. Visit us at 2200 Chestnut Avenue to experience the healing benefits of acupuncture at Signature Acupuncture.

Coastal Therapy & Wellness is a health institution located in Manhattan Beach, California, offering a modern and integrative approach to psychotherapy for kids, teens, and adults. Our specialized therapists work collaboratively with clients to set clear goals for treatment, tailored to their unique needs. We believe in individualized care, focusing on increasing overall well-being and happiness by addressing underlying reasons for symptoms. Using feedback informed treatment (FIT) and Feedback Informed Care, we track and visualize progress to ensure effective therapy outcomes. Our goal is to help clients understand themselves better, identify obstacles, and navigate them effectively to create the life they want. Clients have expressed gratitude for the support, empathy, and professionalism they have received at Coastal Therapy & Wellness.

Thrive Psychology Group is a leading health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California, United States. Our team of experienced psychologists are dedicated to helping individuals thrive and reach their full potential. We offer a range of therapy services to support mental health and well-being, including individual counseling, group therapy, and specialized treatment programs. At Thrive Psychology Group, we are committed to providing personalized care in a warm and welcoming environment. Contact us today to start your journey towards a healthier, happier life.

The Yellow Chair Collective is a health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. This collective offers a range of health services and programs aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals, the Yellow Chair Collective is dedicated to helping individuals achieve optimal health and wellness. Whether you are seeking therapy, nutrition counseling, or fitness classes, this institution provides a welcoming and supportive environment for all. Visit the Yellow Chair Collective today to start your journey towards a healthier and happier life.

South Bay Psychology Specialists is a leading health institution located at 1000 North Sepulveda Boulevard in Manhattan Beach, California. Our team of experienced and compassionate psychologists specialize in providing high-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or any other psychological issue, our specialists are here to help. We offer a welcoming and supportive environment where clients can feel comfortable and confident in their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Dugan Michelle, PHD is a renowned health institution located at 1112 Ocean Drive in Manhattan Beach, California. With a focus on providing top-quality healthcare services, Dr. Michelle Dugan and her team of experts offer a wide range of personalized treatment options for patients. From individual therapy sessions to group counseling, the institution is dedicated to promoting mental and emotional well-being for all individuals. With a commitment to excellence and compassion, Dugan Michelle, PHD is a trusted resource for those seeking professional healthcare in the United States.

Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.