The 30 Best Advanced flexibility techniques in California

The Jiu Jitsu Foundation is a leading health institution located at 8380 Center Drive in La Mesa, California, United States. With a focus on promoting physical fitness and mental well-being through the practice of Jiu Jitsu, the foundation offers a range of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay active, the Jiu Jitsu Foundation provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier and happier lifestyle!

SVMC Physical Therapy is a leading health institution located at 611 Abbott Street in Salinas, California, United States. Our dedicated team of professionals specializes in providing comprehensive physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit SVMC Physical Therapy today and experience the difference our expert care can make in your life.

The Ralph Gracie Association in Sacramento, CA, is a renowned health institution located at 4000 Truxel Road. With a focus on promoting physical fitness and overall well-being, this facility offers a variety of classes and programs for individuals of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or endurance, the skilled instructors at Ralph Gracie Association are dedicated to helping you achieve your health goals. Join us today and start your journey towards a healthier lifestyle!

Martial Arts Way is a premier health institution located in Elk Grove, California, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at 8958 Elk Grove Boulevard and discover the transformative power of martial arts on your mind, body, and spirit.

Gridiron Karate is a health institution located at 2917 Fulton Avenue in Sacramento, California. We offer a unique approach to martial arts training that combines the discipline of karate with the intensity of gridiron football. Our experienced instructors provide a high-energy workout that will help you improve your physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to compete at a higher level, Gridiron Karate has a program for you. Come visit us and experience the power of Gridiron Karate!

9Round Kickboxing Fitness in Elk Grove, California is a gym focused on health and fitness. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may vary, and restrictions apply. Experience an introductory session with one of our Kickboxing Instructors with no obligations. Our one-week introductory package includes unlimited kickboxing fitness workouts, while our extended 2-week package also includes a pair of hand wraps. Start your fitness journey with empowering kickboxing workouts and personalized guidance from our trainers.

Avila Bay Physical Therapy is a leading physiotherapy institution located at 6699 Bay Laurel Place in the beautiful coastal town of Avila Beach, California, United States. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Avila Bay Physical Therapy is the go-to destination for those seeking top-quality healthcare in a serene and welcoming environment.

Bowman Martial Arts is a premier health institution located in Folsom, California. Our facility at 626 East Bidwell Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, Bowman Martial Arts has a program for you. Join us today and embark on a journey towards a healthier and stronger you.

The San Francisco Youth Ballet Academy, located at 3149 Vicente Street in San Francisco, California, has been dedicated to sharing the joy of classical dance with children since 1999. The institution provides a disciplined and nurturing environment for students to study ballet, with a curriculum designed to offer professional training for those interested in pursuing a dance career. However, the academy also welcomes students of all levels who simply desire to learn the beauty of classical dance. With limited class sizes, the faculty at SFYBA is committed to providing individual attention and coaching to each student, from pre-ballet beginners to advanced dancers. The program promotes teamwork and individual creativity, incorporating French and Russian ballet techniques to develop flexibility, coordination, memory skills, and physical wellness.

One Collective Dance is a dynamic and innovative dance institution located at 220 South Linden Avenue in South San Francisco, California. Our mission is to bring together dancers of all levels and backgrounds to create a vibrant and inclusive community. We offer a wide range of classes in various dance styles, including contemporary, hip hop, ballet, and more. Our experienced instructors are dedicated to helping students develop their skills, confidence, and passion for dance. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, One Collective Dance has something for everyone. Join us today and experience the joy of dance in a supportive and welcoming environment.

The Korean Martial Arts Center is a premier destination for individuals seeking to improve their physical fitness and mental discipline through the practice of traditional Korean martial arts. Located at 1414 Ocean Avenue in San Francisco, California, this center offers a variety of classes for all ages and skill levels, including Taekwondo, Hapkido, and Kumdo. In addition to its martial arts programs, the Korean Martial Arts Center also operates as a health store, providing students with access to high-quality equipment and supplies to enhance their training experience. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply de-stress and focus your mind, the Korean Martial Arts Center is the perfect place to achieve your goals. Join us today and experience the benefits of traditional Korean martial arts training.

Sukha Yoga is a serene and welcoming yoga studio located at 1020 Railroad Avenue in Novato, California. Our institution focuses on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or simply relax and de-stress, Sukha Yoga has something for everyone. Come visit us and experience the benefits of yoga in a peaceful and supportive environment.

Praxis Physical Therapy Inc is a leading health institution located in Los Angeles, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their health and wellness goals. Visit us at 1360 West 6th Street for top-notch physical therapy services.

Success Physical Therapy is a leading health institution located at 2842 Sepulveda Boulevard in Torrance, California, United States. Our dedicated team of experienced therapists is committed to helping our patients achieve optimal physical health and wellness through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, Success Physical Therapy is here to support you on your journey to success. Visit us today and experience the difference our expert care can make in your life.

Pair & Marotta Physical Therapy is a trusted institution located in Bakersfield, California, United States. With over 30 years of experience, our dedicated team of physiotherapists provides individualized care in a welcoming environment. We specialize in a wide range of services including sports and orthopedic rehabilitation, vestibular rehabilitation, occupational therapy, hand therapy, and more. Our facility is equipped with state-of-the-art equipment for industrial testing and functional capacity evaluations. We also offer athlete training programs focused on speed, jump height, and overall fitness. For seniors, we provide evidence-based interventions to reduce the risk of falls and improve quality of life. Additionally, our work-related injury prevention programs help employers save costs and ensure a safe work environment for employees. Whether you're seeking physical therapy for an injury or looking to improve your athletic performance, Pair & Marotta Physical Therapy is here to help you reach your goals.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

MOXIE Physical Therapy and Sports Performance is a premier health institution located at 138 Arena Street in El Segundo, California. Our dedicated team of experienced therapists and trainers are committed to helping clients achieve their physical therapy and sports performance goals. Whether you are recovering from an injury or looking to enhance your athletic abilities, our personalized approach and state-of-the-art facilities will help you reach your full potential. Visit us today and experience the MOXIE difference.

Dr. Shadi Souferian-Illuminated Path Therapy and Coaching Center is a health institution located in Beverly Hills, California. Dr. Souferian and her team provide therapy and coaching services to help individuals overcome life's challenges and reach their full potential. They use advanced evidence-based methods to offer personalized and holistic care tailored to each individual's needs. The center offers concierge treatment services with flexible hours to accommodate busy schedules. Teletherapy is also available as a convenient and cost-effective alternative to in-person sessions. Located in Beverly Hills, the center is easily accessible from surrounding areas like Brentwood, Santa Monica, and West LA. The focus is on patient comfort, with a relaxing and welcoming office environment. Dr. Shadi has received praise for her work as a life coach and couples therapist, helping clients overcome limiting beliefs, fears, and relationship issues.

Rey Louie Armenion, PT is a reputable physiotherapy institution located at 13330 Bloomfield Avenue in Norwalk, California, United States. Our dedicated team of professionals specializes in providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and advanced techniques, we strive to empower our patients to achieve their health and wellness goals. Visit us today to experience the difference that personalized physiotherapy can make in your life.

Club Pilates in Santa Barbara, California is a premier gym and health institution located at 3951 State Street. Our studio offers a wide range of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our certified instructors provide personalized attention and guidance to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Club Pilates is the perfect place to start your fitness journey. Join us today and experience the transformative power of Pilates!

Ventura Yoga Studio is a serene and welcoming gym located at 110 North Olive Street in Ventura, California. Our studio is dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or increase strength, Ventura Yoga Studio has something for everyone. Come join us and experience the transformative power of yoga in a peaceful and supportive environment.

The Crystal School of Rhythmic Gymnastics is a premier institution located at 2248 Townsgate Road in Westlake Village, California. As a gym and health facility, we specialize in training young athletes in the art of rhythmic gymnastics. Our experienced coaches provide top-notch instruction in a supportive and nurturing environment, helping students develop their strength, flexibility, and coordination while mastering the elegant movements of rhythmic gymnastics. Join us at the Crystal School of Rhythmic Gymnastics and watch your child shine on the mat!

The April Geary School of Yoga is a premier yoga institution located at 315 Arneill Road in Camarillo, California, United States. This institution offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. With a focus on health and wellness, the April Geary School of Yoga provides a welcoming and inclusive environment for students to explore the benefits of yoga. Whether you are looking to improve flexibility, reduce stress, or simply maintain a healthy lifestyle, this gym and health facility is the perfect place to achieve your fitness goals. Join us at the April Geary School of Yoga and discover the transformative power of yoga in your life.

Conejo Valley Capoeira is a health institution located at 1788 East Los Angeles Avenue in Simi Valley, California. At Arte Reviver Capoeira of Conejo Valley, we welcome men, women, and children to learn the art of Capoeira. Our classes are offered through Conejo Recreation and Park District at various locations in the Conejo Valley area, including Thousand Oaks, Newbury Park, and Simi Valley. Whether you're looking to improve your fitness or simply try something new, our classes for both kids and adults are a great way to learn and have fun. Join us and discover the beauty and excitement of Capoeira!

Champions Sport Complex, located at 7283 Bellaire Avenue in Los Angeles, California, is a premier gym and health institution offering a variety of martial arts classes for children. Established in 2011, our facility has a strong focus on promoting a healthy lifestyle through activities such as gymnastics, kickboxing, boxing, karate, judo, and wrestling. Under new ownership, our commitment to excellence remains unwavering. Our experienced instructors, who are champions in their respective sports, provide top-notch training and guidance to students of all ages. Whether your child is a beginner or advanced athlete, they will find a supportive community at our martial arts school.

Old School Pilates is a renowned gym and health institution located at 22731 Ventura Boulevard in Los Angeles, California. We specialize in offering traditional Pilates classes that focus on strengthening the body, improving flexibility, and enhancing overall fitness. Our experienced instructors are dedicated to helping clients achieve their health and wellness goals through personalized training sessions. Whether you are a beginner or an advanced practitioner, Old School Pilates provides a supportive and welcoming environment for all levels. Join us and experience the benefits of this timeless exercise method at our state-of-the-art facility in the heart of Los Angeles.

The World Martial Arts Information Center is a premier institution located at 21038 A Victory Boulevard in Los Angeles, California, United States. As a health-focused center, we offer a wide range of martial arts programs and resources to help individuals improve their physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide comprehensive training in various martial arts disciplines, including karate, taekwondo, judo, and more. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our center is dedicated to helping you achieve your martial arts goals. Join us at the World Martial Arts Information Center and embark on a journey towards better health and personal growth through the practice of martial arts.

Ocean Grown Brazilian Jiu Jitsu is a premier health institution located at 11318 West Pico Boulevard in Los Angeles, California. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or a seasoned practitioner seeking to enhance your techniques, Ocean Grown Brazilian Jiu Jitsu provides a supportive and challenging environment for growth. Join us and experience the benefits of this dynamic martial art while improving your physical health and mental well-being.

On The Edge Dance Studio, located at 5563 Sepulveda Boulevard in Culver City, California, is a premier dance institution offering a variety of classes and intensives for dancers of all levels. Our studio will be closed on Monday, February 19th for the holiday, as well as for Spring Break from March 25th to March 31st. Our Spring Recital will take place on June 9th at the El Segundo Performing Arts Center, with two shows scheduled for the day. One of our upcoming events is the Acro Intensive, led by our experienced Acro teacher Ceylon and guest instructors, where dancers will master skills such as aerials, handsprings, roundoffs, and walkovers. Additionally, our week-long dance camps offer students the opportunity to explore different styles such as Jazz, Contemporary, Lyrical, Hip-Hop, and more, while building creative confidence and fostering a sense of community through movement activities.

Mukti Yoga School is a premier yoga institution located at 3504 Highland Avenue in Manhattan Beach, California. Offering a serene and welcoming environment, Mukti Yoga School is dedicated to promoting physical and mental well-being through the practice of yoga. With a team of experienced instructors and a variety of classes for all levels, students can improve their flexibility, strength, and mindfulness. Whether you are a beginner or an advanced practitioner, Mukti Yoga School is the perfect place to enhance your overall health and fitness.