TOP 10 Adult fitness programs in California

Lifetime Physical Therapy and Fitness is a premier health institution located at 5072 Stone Canyon Avenue in Yorba Linda, California. Our dedicated team of experienced therapists and fitness professionals are committed to helping individuals of all ages and abilities achieve their health and wellness goals. We offer a wide range of physical therapy services, including rehabilitation for sports injuries, post-surgical recovery, and chronic pain management. Our state-of-the-art fitness facility provides personalized exercise programs designed to improve strength, flexibility, and overall fitness. Whether you are recovering from an injury or looking to enhance your physical performance, Lifetime Physical Therapy and Fitness is here to support you on your journey to a healthier, happier life.

iFlextrain Fitness For Autism is a health institution located at 133 Academy Dr, Thousand Oaks, California, United States. At Fitness for Autism, we take a holistic approach to supporting our clients by emphasizing independence, confidence building, and social skills through physical activity. Our inclusive environment allows clients to check in on their own, engage in challenging movements, and participate in interactive games that promote physical well-being and personal development. We are proud to incorporate an emotional support dog, Moe, who provides physical touch and companionship to our clients. Clients can engage in activities with Moe for exercise and emotional benefits. Our commitment to building a sense of community and family within Fitness for Autism is evident through our one-on-one training and partner exercises that strike a balance between individualized attention and social interaction.

Sage Anxiety Treatment Program, located at 2001 N Street in Sacramento, California, is a health institution specializing in the treatment of Anxiety Disorders and Obsessive-Compulsive Disorders. If anxiety is causing suffering in your life, the program offers effective, evidence-based help to alleviate symptoms and improve quality of life. The experienced clinicians at Sage are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you have struggled to find the right therapist or are just beginning your search for help, Sage is here to support you on your journey to wellness. With a focus on mindfulness skills, Acceptance and Commitment Therapy (ACT), and Exposure therapy, the program aims to empower individuals to overcome anxiety and regain control of their lives. Don't hesitate to reach out and schedule a consultation to see if Sage Anxiety Treatment Program is the right fit for you.

Flying Kick Martial Arts & Fitness is a premier institution located at 19643 Parthenia Street in Los Angeles, California. Specializing in Taekwondo classes with elements of kickboxing, Judo, Jui Jitsu & MMA, our focus goes beyond self defense to include character development and overall improvement in our students' lives. Founded in the 1970s by Grand Master Sam Deratani, who holds a sixth degree black belt with over 40 years of experience in Martial Arts, Flying Kick has a rich history of teaching traditional arts along with modern self-defense techniques. Master Sam's expertise and dedication have helped countless students improve not only their physical fitness but also their academic performance and behavior at home.

Nova Masters Adult Swimming is a health and school institution located at 4601 Walnut Avenue in Irvine, California, United States. We cater to adult swimmers of all ages and skill levels, whether you're looking to stay in shape or improve your performance in the pool or open water races. We offer a variety of programs and practices to suit your needs, including our Nova Satellite Membership option for those who can't attend in person. Join us for fun contests like the 50-meter under-water-dolphin challenge and check out our informative videos. By participating in our activities, you agree to our Waiver and Release of Liability, Assumption of Risk and Indemnity Agreement. Come swim with us at Nova Masters Adult Swimming!

The Fitness Center at La Sierra University in Riverside, California is a state-of-the-art facility offering a wide range of recreational activities for students, faculty, staff, and community members. Located at 4500 Riverwalk Parkway, the center boasts indoor, outdoor, and aquatic facilities for all to enjoy in a safe and supervised environment. The gymnasium features basketball, volleyball, and badminton courts, serving as the home for the Golden Eagles basketball and volleyball teams. The Alumni Pavilion hosts classes, graduations, conferences, and banquets, with adjacent athletic department offices, training rooms, classrooms, and restrooms.

Team Quest MMA Fitness is a premier health institution located at 41561 Date Street in Murrieta, California, United States. Specializing in mixed martial arts and fitness training, our experienced instructors are dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your physical strength, agility, or overall fitness level, Team Quest MMA Fitness provides a supportive and motivating environment for all fitness levels. Join us and become part of a community that is committed to helping you reach your full potential.

Outdoor Fit Physical Therapy is a health institution located at 1730 South Amphlett Boulevard in San Mateo, California. As physiotherapists, we specialize in helping outdoors enthusiasts and active adults recover from pain, build resilience, and return to their activities stronger than ever before. If you're unsure if Outdoor Fit Physical Therapy is right for you, we are happy to answer any questions you may have before booking an appointment. Simply request to speak with us on the phone or fill out a form to inquire about availability and pricing.

Symbolic Dance & Fitness is a vibrant and inclusive institution located at 672 South Van Ness Avenue in the heart of San Francisco, California. Our mission is to inspire and empower individuals through the art of dance and fitness. We offer a wide range of classes for all ages and skill levels, including ballet, hip hop, contemporary, yoga, and more. Our experienced instructors are passionate about helping students reach their full potential and achieve their fitness goals. Whether you are a beginner looking to get in shape or an experienced dancer looking to refine your skills, Symbolic Dance & Fitness has something for everyone. Join us today and discover the joy of movement and self-expression!

Hipline Dance & Fitness Studio is a gym and health institution located at 3270 Lakeshore Avenue in Oakland, California, United States. The studio was established in 2008 and is women of color-owned. Hipline is a brave space for belonging, welcoming women and marginalized gendered people of different backgrounds, races, and abilities. The institution aims to celebrate the connection with oneself and others through dance, movement, fitness, and creativity. The studio offers a variety of classes taught by experienced instructors who are passionate about empowering individuals through movement. The classes include hip hop, bellydance, tap, jazz, contemporary, and more. The instructors at Hipline are committed to creating a safe and inclusive space where all bodies are celebrated and respected.

Adult Dance Classes and Fitness with Haley~Nicole offers a variety of dance classes and fitness programs for adults of all levels in Camarillo, California. Located at 1605 Burnley Street, this institution provides a fun and welcoming environment for individuals looking to improve their dance skills, get in shape, and have a great time. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to take your skills to the next level, Haley~Nicole's classes are designed to help you reach your goals. Join us today and discover the joy of dancing and staying fit with our experienced instructors.

En Pointe Dance & Fitness is a premier dance and fitness institution located at 713 Termino Avenue in Long Beach, California. Offering a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, and more, En Pointe Dance & Fitness is dedicated to providing a fun and supportive environment for students to learn and grow. In addition to dance classes, the institution also offers fitness classes such as yoga and pilates to help students stay in shape and improve their overall well-being. With experienced instructors and state-of-the-art facilities, En Pointe Dance & Fitness is the perfect place to pursue your passion for dance and fitness.

Shiva's Dance & Fitness is a premier health institution located at 1101 South Robertson Boulevard in Los Angeles, California. Our facility offers a wide range of fitness classes and dance programs designed to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular fitness, our experienced instructors are here to guide and support you every step of the way. Join us at Shiva's Dance & Fitness and experience the transformative power of movement and exercise in a supportive and welcoming environment.

Making Moves Dances and Fitness is a dynamic institution located at 26928 Cherry Hills Boulevard in Menifee, California. Offering a wide range of dance and fitness classes for all ages and skill levels, our experienced instructors are dedicated to helping you achieve your health and wellness goals. Whether you're looking to improve your dance technique, get in shape, or just have fun, Making Moves has something for everyone. Join us today and start making moves towards a healthier, happier you!

Center Seven Yoga, Fitness & Bellydance is a premier gym and health institution located at 3101 33rd Street in Sacramento, California, United States. At Center Seven, we offer a variety of classes, personal training, and specialty programs for adults of all ages. Whether you're looking to improve your strength and flexibility through yoga, work up a sweat with our fitness classes, or learn the art of bellydance, we have something for everyone. Come join us at Center Seven and start your journey to a healthier, happier you!

Dance Physique offers a unique and fun way for adults to stay fit through dance fitness classes. Located in Sacramento, California, our institution is dedicated to helping individuals of all fitness levels achieve their health goals while having a great time. Our classes combine the energy of dance with the benefits of a full-body workout, helping participants improve their strength, flexibility, and cardiovascular health. Join us at 3069 Freeport Boulevard and experience the joy of movement at Dance Physique.

Danzmundo World Dance & Fitness Studio is a vibrant and welcoming institution located at 16733 Ventura Boulevard in Los Angeles, California. Led by the talented dancer and teacher Claudia, the studio offers a unique blend of world dance and cardio workouts for total body fitness. With a wide variety of dance routines and constant opportunities for learning something new, Danzmundo is a place where people of all ages and fitness levels can come together to stay strong and vital. Whether you're a seasoned dancer or a beginner starting at any age, Claudia's classes will put a smile on your face and keep you on your toes. Join us at Danzmundo for a joyful and invigorating dance experience that will keep you moving and grooving. Remember to consult with a physician before starting any new exercise program, and dance at your own pace and comfort level. Stay safe, have fun, and let's dance our way to better health together!

Sleep Fit Medical - Sleep & Weight Management Center, led by Dr. Rafael Sepulveda, is a cutting-edge institution located in Sonoma, California. Specializing in both sleep and weight management, this center offers comprehensive care and treatment plans tailored to each individual's needs. With a focus on improving overall health and well-being, the expert team at Sleep Fit Medical is dedicated to helping patients achieve better sleep and manage their weight effectively. Visit us at 369 Perkins Street to start your journey towards a healthier lifestyle today.

Adult Medical Services is a comprehensive healthcare facility located at 275 14th Street in Oakland, California. Our institution is dedicated to providing high-quality medical care for adults of all ages. Our team of experienced healthcare professionals offers a range of services including preventative care, chronic disease management, and acute care for illnesses and injuries. We strive to create a welcoming and supportive environment for our patients, ensuring that they receive the personalized care and attention they deserve. Visit us at Adult Medical Services for all of your healthcare needs.

Adult Medicine is a reputable health institution located at 14111 Van Ness Avenue in Gardena, California, United States. As a specialized facility catering to adult patients, we offer a wide range of medical services and treatments to promote overall health and well-being. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to each patient, ensuring they receive the highest quality of medical attention. Whether you are in need of routine check-ups, preventive care, or treatment for chronic conditions, Adult Medicine is here to help you on your journey to better health.

Fit-Medical Service Inc is a leading health institution located at 1413 Calle Mirador in San Clemente, California. Our team of dedicated professionals is committed to providing top-notch medical services to help you achieve and maintain optimal health and wellness. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Visit us today and experience the difference that Fit-Medical Service Inc can make in your health journey.

Bark N' Roll Mobile Dog Fitness is South Bay's first mobile dog gym, located at 1201 North Catalina Avenue, Redondo Beach, California. Our climate-controlled mobile van is equipped with a DOG POWERED slatmill, providing dogs with a resistance workout to make them mentally happier and physically stronger. Dogs are meant to run, and our slatmills offer a cushioned surface that is gentler on their joints compared to walking on pavement. Just like humans go to the gym to work out muscles, dogs need regular exercise to stay healthy and happy.

Scientific Sports & Fitness is a cutting-edge institution located in Long Beach, California, dedicated to promoting health and wellness through evidence-based practices in sports and fitness. Our team of doctors and health professionals specialize in creating personalized fitness plans and injury prevention strategies to help individuals achieve their fitness goals safely and effectively. Visit us at 1180 North Studebaker Road to experience our top-notch facilities and expert care.

In-Shape Family Fitness is a premier gym and health institution located at 1360 Franklin Road in Yuba City, California. With state-of-the-art facilities and a wide range of fitness equipment, classes, and programs, In-Shape is dedicated to helping individuals and families achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply stay active, In-Shape has everything you need to make it happen. Our friendly and knowledgeable staff are always on hand to provide guidance and support, ensuring that you have a positive and rewarding fitness experience. Join us at In-Shape Family Fitness and take the first step towards a healthier, happier you.

The Miwok Aquatic and Fitness Center is a state-of-the-art facility located at 1800 Ignacio Boulevard in Novato, California. This center offers a wide range of aquatic and fitness programs for all ages and fitness levels. From swimming lessons and water aerobics to group fitness classes and personal training, there is something for everyone at the Miwok Aquatic and Fitness Center. The facility features a large indoor pool, a fully-equipped fitness center, and knowledgeable staff members who are dedicated to helping you reach your health and wellness goals. Come visit the Miwok Aquatic and Fitness Center and start your journey to a healthier lifestyle today.

Millberry Fitness & Recreation Center at UCSF Parnassus is a state-of-the-art gym and health center located in the heart of San Francisco, California. Offering a wide range of fitness equipment, group exercise classes, and personal training services, this facility is designed to help members achieve their health and wellness goals. With a convenient location on Parnassus Avenue, members can easily access top-notch amenities such as a swimming pool, basketball court, and sauna. Whether you are looking to improve your strength, endurance, or overall well-being, Millberry Fitness & Recreation Center has everything you need to stay active and healthy.

In-Shape Family Fitness is a premier gym and health institution located at 350 East Yosemite Avenue in Merced, California. Our facility offers state-of-the-art equipment, group fitness classes, personal training services, and amenities for the whole family to enjoy. Whether you're looking to improve your fitness, lose weight, or simply maintain a healthy lifestyle, In-Shape Family Fitness has everything you need to achieve your goals. Our friendly staff is dedicated to helping you reach your full potential and create a welcoming environment for all members. Join us today and start your journey to a happier, healthier you!

Kennedy Club Fitness, located at 500 South River Road in Paso Robles, California, is a premier gym and health institution that offers a wide range of amenities and services to help you achieve your fitness goals. Our certified Personal Trainers are available to provide personalized guidance and motivation to keep you on track. With a variety of classes including Cardio, Strength-Training, Cycling, Yoga, Pilates, and more, there is something for everyone at Kennedy Club Fitness. In addition to our on-site offerings, we also partner with MOSSA On Demand to bring Group Exercise classes to you wherever you are. Our aquatics program offers one-on-one and partner lessons with certified instructors, perfect for all ages and skill levels.

In-Shape Family Fitness is a premier gym and health institution located at 4644 East Avenue S in Palmdale, California. With a focus on promoting health and wellness for the whole family, In-Shape offers state-of-the-art facilities, top-of-the-line equipment, and a variety of fitness classes and programs to help members achieve their fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, In-Shape Family Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Vista Del Monte Fitness & Aquatic Center, located at 3775 Modoc Road in Santa Barbara, California, is a health institution dedicated to promoting health, wellness, and wellbeing to its residents and the Santa Barbara community. The center features a state-of-the-art fitness center with equipment designed for older adults, an indoor walk-in heated pool, therapy spa, and personal trainers available for assistance. Licensed physical therapists from Rehab Alliance are also available for aquatic physical therapy services by appointment. The center emphasizes improving strength, balance, coordination, and cardiovascular fitness for participants at all levels of ability. Whether you are looking to achieve your fitness goals, make new friendships, or just have fun, the Vista Del Monte Fitness & Aquatic Center offers a welcoming and supportive community environment. The center is closed on major holidays but is open to individuals looking to improve their vitality, strength, and balance through personalized wellness programs.