TOP 10 Adult fitness programs in Poway, California

Poway Gymnastics is a premier gym located in Ramona, California, offering top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a competitive athlete striving to reach your full potential, Poway Gymnastics has a program for you. Join us at 19329 Susie Way and start your journey to better health and fitness today.

British Swim School at 24 Hour Fitness - Rancho Peñasquitos is a premier institution located at 10025 Carmel Mountain Road in San Diego, California. This unique school offers a comprehensive program that has been teaching water survival and safety to children and adults for over 40 years. The indoor pool provides a comfortable and clean environment for learning, complete with changing tents, bathrooms, and showers. Conveniently located off SR-56 and I-15, the school serves the communities of Rancho Peñasquitos, Poway, 4S, Miramar, Mira Mesa, Carmel Valley, and surrounding areas. You do not need to be a member of 24 Hour Fitness to enroll in lessons.

Seven Spears Martial Arts Poway is a gym and health institution located at 12943 Pomerado Road in Poway, California. Our training empowers students by building confidence, reducing stress, and strengthening the body and mind. We offer Karate, Muay Thai, and Brazilian Jiu Jitsu programs, focusing on self-defense, confidence, improved focus, physical strength, physical fitness, and positive social interaction. Our knowledgeable, friendly instructors are dedicated to making every student feel like part of the family. Parents and children alike benefit from our programs, which build discipline, confidence, awareness, and physical health. Our training provides a positive peer group, stability, and mental clarity. The movements of martial arts naturally build strength and flexibility, while also providing stress relief and mood boosting benefits.

Waterworks Swim School Poway is a premier swimming institution located at 12648 Poway Road in Poway, California, United States. Our state-of-the-art facility offers top-notch swim lessons for all ages and skill levels. With a team of experienced and certified instructors, we provide a safe and supportive environment for students to develop their swimming abilities. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, Waterworks Swim School Poway has a program tailored to meet your needs. Join us today and dive into a world of aquatic fun and skill-building!

Poway Jiu Jitsu, located at 12855 Pomerado Road in Poway, California, is a premier health institution specializing in Jiu Jitsu and Grappling. Whether you are a beginner or an experienced practitioner, our classes are designed to offer a challenging workout and technical training. Our experienced instructors are dedicated to helping you improve your skills and reach your fitness goals. Please notify us in advance if you are unable to attend your scheduled class. Join us at Poway Jiu Jitsu and take your training to the next level!

Ryuei Ryu Poway - Ryukyu Japan Karate Do is a top karate school located at 12245 Poway Road in Poway, California. As an institution focused on health and wellness, we are proud to be recognized as one of AAU's top karate schools in the United States. Our dedication to the art of Ryukyu Japan Karate-Do is reflected in our high standards and commitment to excellence. Join us and experience the benefits of traditional karate training in a supportive and empowering environment.

Poway Martial Arts is a premier institution located at 13246 Poway Road in Poway, California. We offer world-class training in Kenpo Karate, Jiu Jitsu, Boxing, Kickboxing, and Muay Thai. Our facility is family-owned and operated with 40 years of experience serving the Poway community. Whether you are a beginner or advanced, amateur or professional, our programs cater to all ages and skill levels. We also offer specialized programs such as women's self-defense and kids programs. Join us for traditional and non-traditional martial arts instruction, fitness training, and self-defense techniques. Come and experience the benefits of Kenpo Karate Self-Defense, Boxing, Muay Thai, and more at Poway Martial Arts. We can't wait to welcome you to our gym!

iLoveKickboxing - Poway is a gym located at 12411 Poway Road in Poway, California, United States. We believe that fitness should be fun and effective, which is why our workouts use exercises that can be modified for every fitness level. Our Fitness Plans have helped hundreds of people achieve their dream bodies without boredom, repetition, or injury. You can even train from home with no equipment necessary. During our 6 Week Challenge, your coach will be there to support you every step of the way. They will help you with fitness modifications, recovery, following the nutrition plan, and more. Our customized 6 Week Nutrition Plan will teach you how to eat healthy and lose weight, while also helping you keep it off for a lifetime.

Rock Steady Boxing Poway is a top-notch gym located on Poway Road in Poway, California, United States. We specialize in providing a unique and effective workout program specifically designed for individuals with Parkinson's disease. Our experienced trainers are dedicated to helping our members improve their strength, balance, and coordination through a combination of boxing techniques and fitness exercises. Join us at Rock Steady Boxing Poway and take control of your health and well-being today!

Dance To EvOLvE at Poway Community Center is a premier dance institution located in the heart of Poway, California. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, our experienced instructors are dedicated to helping each student reach their full potential in a fun and supportive environment. Join us at 13094 Civic Center Drive and let your passion for dance evolve with us!

Sportsplex USA Poway is a premier sports facility located at 12349 McIvers Court in Poway, California. Our state-of-the-art complex offers a wide range of amenities for athletes of all ages and skill levels. From indoor soccer fields to batting cages, we have everything you need to stay active and competitive. Our facility also hosts leagues, tournaments, and training programs to help you improve your game. Whether you're a seasoned athlete or just starting out, Sportsplex USA Poway is the perfect place to play, train, and compete. Come visit us today and experience the excitement for yourself!

Health Plus Clinic is a leading healthcare institution located at 15525 Pomerado Road in Poway, California. Our clinic is dedicated to providing high-quality medical care and wellness services to our patients. With a team of experienced doctors and healthcare professionals, we offer a wide range of services including primary care, preventive care, vaccinations, and chronic disease management. Our state-of-the-art facility is equipped with the latest medical technology to ensure that our patients receive the best possible care. At Health Plus Clinic, your health and well-being are our top priorities. Contact us today to schedule an appointment and experience the difference in healthcare.

FiCAREMed Family Practice is a leading healthcare institution located at 15644 Pomerado Road in Poway, California. Our dedicated team of healthcare professionals is committed to providing high-quality, personalized medical care for individuals and families of all ages. From routine check-ups to chronic disease management, our comprehensive services aim to promote overall wellness and improve the health of our patients. At FiCAREMed Family Practice, we prioritize patient-centered care and strive to create a welcoming and compassionate environment for all who walk through our doors. Contact us today to schedule an appointment and experience the difference our exceptional healthcare services can make in your life.

The House is a community center located at 12657 Poway Road in Poway, California. It serves as a hub for cultural, educational, and recreational activities for residents of all ages. The House offers a variety of programs and events, including workshops, classes, and performances, to promote creativity, learning, and social connections. With its welcoming atmosphere and diverse offerings, The House is a place where individuals can come together to learn, grow, and have fun.

Floaties Swim School is a premier health institution located at 13180 Poway Road in Poway, California. Our school offers top-notch swimming lessons for all ages and skill levels in a safe and supportive environment. Our experienced instructors are dedicated to helping students improve their swimming techniques and water safety skills. Whether you are a beginner learning to swim for the first time or an advanced swimmer looking to refine your strokes, Floaties Swim School has a program for you. Join us and dive into a world of fun and fitness at Floaties Swim School.

Black Belt USA is a renowned institution located at 14747 Pomerado Road in Poway, California. As a health-focused school, we specialize in teaching martial arts and self-defense techniques to students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals achieve their fitness goals, build confidence, and improve their overall well-being. Whether you're a beginner looking to learn the basics or an advanced practitioner striving for mastery, Black Belt USA offers a supportive and empowering environment for all. Join us today and start your journey towards becoming a stronger, healthier version of yourself.

Snyder Hockey Inc- Ice Skating & Hockey Instruction is a premier sports institution located on Kerran Street in Poway, California. Our facility offers top-notch ice skating and hockey instruction for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned player looking to improve your game, our experienced coaches are here to help you reach your goals. At Snyder Hockey Inc, we prioritize the health and well-being of our students, providing a safe and supportive environment for everyone to thrive. Join us and take your skating and hockey skills to the next level!

The Tae Kwon Do Institute is a premier health institution located at 12222 Poway Road in Poway, California. Our institute offers top-notch Tae Kwon Do training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Tae Kwon Do. Join us at the Tae Kwon Do Institute and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

Lynch Dance Institute is a premier dance institution located at 12227 Poway Road in Poway, California, United States. Our institute offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and supportive environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, Lynch Dance Institute has something for everyone. Join us and unleash your passion for dance!

Legacy Martial Arts, located at 11385 Poway Road in San Diego, California, is a health institution that focuses on teaching Tae Kwon Do, a Korean style of Kickboxing known for its fast and explosive techniques, specializing in leg strikes. Students at Legacy Martial Arts not only work towards obtaining their Black Belt, but also gain a mentor who supports them outside of the martial arts realm. The institution uses martial arts as a platform to teach important life lessons, setting students up for success throughout their lives. In addition to regular classes, Legacy Martial Arts also hosts a variety of events such as Color Belt Tests, Black Belt Tests, Movie Nights, and Studio Closures. Operating hours are on Monday, Wednesday, and Friday from 9 am to 11 am and 4 pm to 7 pm. Join Legacy Martial Arts to embark on a journey of self-improvement, discipline, and personal growth.

San Diego Judo and Jiu Jitsu, located at 12265 Scripps Poway Parkway in Poway, California, is a health institution that focuses on unleashing the potential of its students through the power of Judo and Jiu-Jitsu training. With a safety-first approach and experienced instructors, this premier martial arts studio offers structured programs that not only teach practical self-defense techniques but also instill values such as respect, discipline, and character development. By participating in martial arts training at San Diego Judo and Jiu Jitsu, individuals can expect a confidence boost, enhanced focus, and a greater sense of respect for themselves and others. Join us at our studio in Poway and discover the positive impacts that martial arts can have on your life.

ATA Moon Taekwondo is a health-focused institution located at 10755 Scripps Poway Parkway in San Diego, California. Specializing in the martial art of Taekwondo, this facility offers classes and training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, ATA Moon Taekwondo provides a welcoming and supportive environment for students to improve their overall well-being. Join us today and embark on a journey towards a healthier and more confident you.

Signature Dance Academy is a premier dance institution located at 13150 Poway Road in Poway, California. With a commitment to excellence in dance education, our experienced instructors provide top-quality training in a variety of dance styles including ballet, jazz, tap, hip hop, and contemporary. Our state-of-the-art facilities and welcoming atmosphere make us the perfect place for dancers of all ages and skill levels to hone their craft and reach their full potential. Join us at Signature Dance Academy and let your passion for dance shine!

SoCal Dance is a premier dance institution located at 12222 Poway Road in Poway, California. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, SoCal Dance has a class for you. Come join us and discover the joy of dance!

The Boxing Club is a premier gym and health institution located at 13246 Poway Road in Poway, California. Offering top-notch facilities and expert trainers, The Boxing Club is the perfect place to improve your fitness and boxing skills. With a wide range of classes and programs available for all fitness levels, members can enjoy a challenging and rewarding workout experience. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to take your skills to the next level, The Boxing Club has something for everyone. Join us today and start your journey to a healthier, stronger you!

Impact Martial Arts is a premier health institution located at 13454 Poway Road in Poway, California. Our facility offers top-notch martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Impact Martial Arts and experience the transformative power of martial arts training.

Chira Tennis Academy is a premier tennis store located at 14343 Silverset Street in Poway, California. We offer a wide selection of top-quality tennis equipment, apparel, and accessories for players of all levels. Our knowledgeable staff is dedicated to helping you find the perfect gear to enhance your game. Whether you're a beginner looking to improve your skills or a seasoned pro in need of the latest technology, Chira Tennis Academy has everything you need to succeed on the court. Visit us today and take your game to the next level!

Ms Debbora's School of Dance, located at 14005-B Midland Road in Poway, California, has been a beacon of dance education since its founding in 1985. Our programs have brought the joy of dance to thousands of local youth, offering fun-filled, musically inspired classes that promote creative expression and a love for movement. We pride ourselves on providing the highest level of professional instruction at every level, supporting the physical, social, and emotional well-being of each dancer. Our classes are held in a safe and nurturing environment that fosters friendships and family values, leaving competitions aside to focus on the pure joy of dance.

Pacific Swim Team is a premier swim institution located in Poway, California, United States. Our team is dedicated to providing high-quality coaching and training for swimmers of all levels, from beginners to elite athletes. With a focus on technique, endurance, and teamwork, our experienced coaches work with each swimmer to help them reach their full potential in the pool. Join us at 14343 Silverset Street and dive into a world of excellence with Pacific Swim Team.