TOP 10 Adult fitness programs in Palo Alto, California

The Lewis and Joan Platt East Palo Alto Family YMCA is a community institution located at 550 Bell Street in East Palo Alto, California. This YMCA serves as a hub for health and wellness programs, as well as educational opportunities for individuals and families in the area. With a focus on promoting physical fitness, mental well-being, and overall community engagement, the Lewis and Joan Platt East Palo Alto Family YMCA offers a variety of resources and activities for all ages. Whether you're looking to join a fitness class, participate in a youth program, or simply connect with others in the community, this YMCA is a welcoming and inclusive space for all.

Stanford Children's Health in Palo Alto, located at 730 Welch Road, California, is a leading health institution offering advanced patient care for children, adolescents, young adults, and adults. With the Stanford Child and Adult Hip Preservation Center, it is the first program on the West Coast dedicated to treating hip problems across all age groups. Patients can easily access their health information through MyHealth, allowing them to message their clinic, view lab results, schedule appointments, and pay bills conveniently from any device. Stanford Health Care is renowned globally for its exceptional care provided by highly skilled doctors and staff.

Palo Alto Gardens is a senior living community located at 630-650 San Antonio Road in the beautiful city of Palo Alto, California. Our institution offers a range of services and amenities designed to provide a comfortable and fulfilling lifestyle for our residents. With spacious accommodations, delicious dining options, and a variety of engaging activities and events, Palo Alto Gardens is dedicated to providing a welcoming and supportive environment for seniors looking to enjoy their golden years to the fullest. Come visit us and discover why our community is the perfect place to call home.

The British Swim School at 24 Hour Fitness in Redwood City offers expert swimming lessons in a convenient and state-of-the-art facility. Located at 1050 Broadway in Redwood City, California, this institution provides a unique blend of health and education for all ages. Whether you are a beginner looking to learn the basics or an experienced swimmer aiming to improve your technique, the British Swim School at 24 Hour Fitness has a program for you. With highly trained instructors and a focus on water safety, this institution is committed to helping you achieve your swimming goals in a fun and supportive environment.

Caio Terra Academy Palo Alto is a premier health institution located in the heart of Palo Alto, California. Our academy offers top-notch training in Brazilian Jiu-Jitsu, self-defense, and fitness for individuals of all ages and skill levels. Our experienced instructors, led by the world-renowned Caio Terra, provide personalized instruction in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete at a high level, Caio Terra Academy Palo Alto is the perfect place for you. Join us at 2695 Middlefield Road and start your journey to a healthier, stronger you today.

United Studios of Self Defense in Palo Alto is a health institution located at 3773 El Camino Real in California, United States. Specializing in Shaolin Kenpo, a blend of Karate, Kung Fu, and JuJitsu, as well as other martial arts elements, this institution offers effective self defense training that is easily understood by beginners. The positive and encouraging instructor, Gary Flickinger, provides discipline and motivation to students, including children as young as 9 years old. Parents rave about the progress and enthusiasm their kids show after attending classes at this institution.

TaeKwon Tigers Palo Alto is a premier gym and health institution located at 3567 El Camino Real in Palo Alto, California. Our facility is dedicated to promoting physical fitness and mental well-being through the practice of TaeKwonDo. Our experienced instructors provide top-notch training in this traditional Korean martial art, helping students of all ages and skill levels improve their strength, flexibility, and self-discipline. Join us at TaeKwon Tigers Palo Alto and unleash your inner warrior!

World Martial Arts Palo Alto is a premier martial arts institution located in Mountain View, California. Our facility, situated at 2134 Old Middlefield Way, is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors offer classes for all ages and skill levels, ensuring that students receive personalized attention and guidance. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, World Martial Arts Palo Alto is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more confident you.

The Academy of Palo Alto Performing Arts is a renowned institution located at 2218 Old Middlefield Way, in the vibrant city of Mountain View, California, United States. Our academy offers a wide range of classes and programs in various performing arts disciplines, including music, dance, theater, and more. Our experienced and dedicated instructors are committed to providing high-quality training and mentorship to students of all ages and skill levels. Whether you are a beginner looking to explore your passion for the arts or a seasoned performer seeking to enhance your skills, the Academy of Palo Alto Performing Arts is the perfect place for you to unlock your full potential and showcase your talent on stage. Join us today and embark on a journey towards artistic excellence and personal growth.

Palo Alto Stanford Aquatics is a premier health and school institution located at 777 Embarcadero Road in Palo Alto, California, United States. This facility offers a wide range of aquatic programs and classes for individuals of all ages and skill levels. Whether you are looking to improve your swimming technique, participate in water aerobics, or enroll your child in swim lessons, Palo Alto Stanford Aquatics has something for everyone. With top-notch facilities and experienced instructors, this institution is dedicated to promoting health and wellness through the joy of swimming.

Palo Alto Soo Bahk Do is a health institution located at 4000 Middlefield Road in Palo Alto, California. We offer classes in the traditional Korean martial art of Soo Bahk Do, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide a supportive and encouraging environment for students of all ages and skill levels to improve their physical and mental well-being. Join us at Palo Alto Soo Bahk Do to unleash your full potential and achieve a healthier lifestyle.

Victoria Ballet Palo Alto is a premier health institution located in the heart of Palo Alto, California. Our dedicated team of professionals provides top-quality ballet instruction for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced dancer seeking to refine your technique, Victoria Ballet Palo Alto offers a supportive and nurturing environment to help you achieve your goals. Join us at 370 California Avenue and experience the transformative power of ballet for your mind, body, and spirit.

Alto Swim Club, located at 480 East Meadow Drive in Palo Alto, California, is the premier United States Swimming team in the area. Our team is led by passionate coaching professionals who are dedicated to the sport of swimming. We offer top-tier competitive groups for swimmers of all ages and skill levels, from beginners to Olympians. Alto Swim Club has been recognized as a USA Swimming Club Excellence Silver Medal Team in 2021. At the recent Alto Rock the Blocks Invitational, our swimmers achieved an impressive 945 best times. We also had several new National AAAA, AAA, AA, and A times, as well as Far Western and spring age group championship qualifying times. Our alumni are also making waves in college swimming championships, with standout performances like Maren Byrne securing her first Summer Junior National Cut and setting a team record.

Cubberley Community Center is a vibrant hub of activity located at 4000 Middlefield Road in Palo Alto, California. This dynamic institution offers a wide range of programs and services for people of all ages and interests. From fitness classes and sports leagues to art workshops and cultural events, there is something for everyone at Cubberley Community Center. The facility boasts state-of-the-art amenities and a welcoming atmosphere that encourages community engagement and connection. Whether you're looking to get in shape, learn a new skill, or simply socialize with others, Cubberley Community Center is the perfect place to do so. Come visit us and see all that we have to offer!

Wushu Central Martial Arts Academy is a premier gym and health institution located at 2741 Middlefield Road in Palo Alto, California, United States. Our academy offers top-notch martial arts training in the traditional Chinese art of Wushu, focusing on both physical fitness and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Join us at Wushu Central and embark on a journey towards improved physical health, mental well-being, and mastery of the art of Wushu.

The Lucie Stern Community Center is a local government office located at 1305 Middlefield Road in Palo Alto, California. This institution serves as a hub for community engagement, offering a variety of programs and services for residents of all ages. From classes and workshops to events and meetings, the Lucie Stern Community Center is dedicated to fostering a sense of community and belonging in Palo Alto. Whether you're looking to learn a new skill, connect with others, or simply enjoy a fun event, this center has something for everyone. Visit the Lucie Stern Community Center to be a part of the vibrant and welcoming community in Palo Alto.

Open Doors Therapy is a health institution located at 2100 Geng Road in Palo Alto, California, United States. We specialize in working with autistic adults and teens, as well as their families, providing mental health services tailored to their unique needs. Our team of autism therapists offers telehealth services across California to ensure accessibility and convenience for our clients. Whether you are considering group therapy or individual counseling, we are here to help you determine the best fit for your needs. Our group therapy sessions bring together individuals with similar concerns and goals, providing a supportive and understanding environment. For those who prefer one-on-one sessions, our individual counseling services are tailored to address specific challenges and goals.

The Cochlear Implant Center located at 2452 Watson Court in Palo Alto, California, is a cutting-edge health facility specializing in providing cochlear implant services. Our team of expert audiologists and surgeons are dedicated to helping individuals with hearing loss regain their ability to hear and improve their quality of life. With state-of-the-art technology and personalized care, we strive to offer the best possible outcome for each patient. Visit our center today to learn more about how we can help you or your loved one with hearing loss.

The Whole Brain Health Initiative, located at 2248 Park Boulevard in Palo Alto, California, is a health institution dedicated to promoting better memory and reducing the risk of Alzheimer's in seniors. Our programs are not only effective, but also fun and engaging for all participants. Whether you want our staff to come to you or prefer to train your own staff, we offer accessible and affordable Zoom-based programs. Our Fitness Trivia video episodes are free on YouTube and available on DVD. We focus on sustainable lifestyle modifications to improve brain health and build awareness around this important issue. Join us in our mission to educate, engage, and entertain seniors with our wellness programs designed to enhance brain health.

The Palomino is a vibrant and welcoming institution located at 2755 El Camino Real in Palo Alto, California. This establishment offers a diverse range of services and activities for individuals of all ages and backgrounds. From educational programs and community events to recreational facilities and social gatherings, The Palomino is a hub of activity and connection in the heart of Silicon Valley. Whether you're looking to learn something new, meet like-minded individuals, or simply unwind and relax, The Palomino has something for everyone. Come visit us and experience the warmth and hospitality that defines our institution.

The Redwoods is a renowned senior living community located at 220 East Okeefe Street in Palo Alto, California. Situated in the heart of Silicon Valley, The Redwoods offers a vibrant and engaging environment for older adults to thrive. With a wide range of amenities and services, including independent living, assisted living, and memory care options, residents can enjoy a fulfilling lifestyle tailored to their individual needs. The beautiful campus features lush gardens, walking paths, and a variety of recreational activities to promote health and wellness. Residents can also take advantage of the nearby cultural attractions, shopping destinations, and dining options in the bustling city of Palo Alto. With a commitment to providing exceptional care and support, The Redwoods is a welcoming community where seniors can live life to the fullest.

Sutter Arms is a prestigious institution located at 2885 Middlefield Road in Palo Alto, California. Known for its luxurious amenities and top-notch services, Sutter Arms offers a sophisticated and welcoming environment for its residents. The institution prides itself on its excellent care and attention to detail, ensuring that each individual feels valued and supported. With a prime location in the heart of Silicon Valley, Sutter Arms is the perfect place for those seeking a high-quality living experience in a vibrant community.

Kim Grant Tennis Academy is a premier institution located in Palo Alto, California, United States. As a health-focused academy, we offer top-notch tennis training programs for players of all ages and skill levels. Our experienced coaches provide personalized instruction to help students improve their game and reach their full potential on the court. Whether you're a beginner looking to learn the basics or a competitive player striving for success, our academy has something to offer for everyone. Visit us at 3005 Middlefield Road to experience the excellence of Kim Grant Tennis Academy.

Dr. Bhumy Dave, MD is a reputable medical institution located at 300 Pasteur Drive in Palo Alto, California. Specializing in various aspects of health and wellness, Dr. Dave offers top-quality medical care and personalized treatment plans to patients of all ages. With a focus on compassionate care and cutting-edge medical techniques, Dr. Bhumy Dave and his team are dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups or specialized medical treatments, Dr. Bhumy Dave, MD is committed to providing exceptional healthcare services to the community.

Menlo Park Academy of Dance is a premier dance institution located at 1163 El Camino Real in Menlo Park, California. Offering a wide range of dance classes for all ages and skill levels, our experienced instructors provide top-notch training in various dance styles including ballet, jazz, tap, contemporary, and more. Whether you are a beginner looking to explore the world of dance or an advanced dancer seeking to refine your technique, Menlo Park Academy of Dance has something for everyone. Join us and experience the joy of dance in a supportive and inspiring environment.

Le Club Touche Fencing Academy is a premier fencing institution located at 906 Industrial Avenue in Palo Alto, California. Our academy is dedicated to promoting the art of fencing as a form of physical and mental exercise. We offer classes and training sessions for fencers of all levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help students improve their skills and reach their full potential in the sport. Join us at Le Club Touche Fencing Academy and discover the thrill of fencing in a supportive and welcoming environment.

Peninsula Equestrian Academy is a premier equestrian facility located at 3400 Deer Creek Road in Palo Alto, California. Our academy offers top-notch training and instruction for riders of all levels, from beginners to advanced competitors. Our experienced instructors provide personalized coaching in various disciplines such as dressage, show jumping, and cross-country. With state-of-the-art facilities and a focus on horse welfare and rider safety, Peninsula Equestrian Academy is the perfect place for equestrians to hone their skills and reach their full potential. Join us today and experience the thrill of riding in a beautiful setting surrounded by like-minded individuals who share your passion for horses.

All Star Hapkido Academy is a premier health institution located at 707 High Street in Palo Alto, California, United States. We specialize in teaching the ancient martial art of Hapkido, focusing on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at All Star Hapkido Academy and start your journey towards improved health and self-confidence today.

Pacific Aikido Federation - Paly Dojo is a renowned health institution located at 480 East Meadow Drive in Palo Alto, California, United States. Specializing in the practice of Aikido, this dojo offers a unique and traditional approach to physical and mental well-being. With experienced instructors and a welcoming community, students of all levels can improve their fitness, flexibility, and self-defense skills. Join us at Pacific Aikido Federation - Paly Dojo for a holistic approach to health and wellness.

Ranger Taekwondo is a premier health institution located at 4000 Middlefield Road in Palo Alto, California, United States. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Join us at Ranger Taekwondo and start your journey to a healthier and more confident you.