Adult fitness programs in East Palo Alto, California

The Lewis and Joan Platt East Palo Alto Family YMCA is a community institution located at 550 Bell Street in East Palo Alto, California. This YMCA serves as a hub for health and wellness programs, as well as educational opportunities for individuals and families in the area. With a focus on promoting physical fitness, mental well-being, and overall community engagement, the Lewis and Joan Platt East Palo Alto Family YMCA offers a variety of resources and activities for all ages. Whether you're looking to join a fitness class, participate in a youth program, or simply connect with others in the community, this YMCA is a welcoming and inclusive space for all.

Alto Swim Club, located at 480 East Meadow Drive in Palo Alto, California, is the premier United States Swimming team in the area. Our team is led by passionate coaching professionals who are dedicated to the sport of swimming. We offer top-tier competitive groups for swimmers of all ages and skill levels, from beginners to Olympians. Alto Swim Club has been recognized as a USA Swimming Club Excellence Silver Medal Team in 2021. At the recent Alto Rock the Blocks Invitational, our swimmers achieved an impressive 945 best times. We also had several new National AAAA, AAA, AA, and A times, as well as Far Western and spring age group championship qualifying times. Our alumni are also making waves in college swimming championships, with standout performances like Maren Byrne securing her first Summer Junior National Cut and setting a team record.

The Redwoods is a renowned senior living community located at 220 East Okeefe Street in Palo Alto, California. Situated in the heart of Silicon Valley, The Redwoods offers a vibrant and engaging environment for older adults to thrive. With a wide range of amenities and services, including independent living, assisted living, and memory care options, residents can enjoy a fulfilling lifestyle tailored to their individual needs. The beautiful campus features lush gardens, walking paths, and a variety of recreational activities to promote health and wellness. Residents can also take advantage of the nearby cultural attractions, shopping destinations, and dining options in the bustling city of Palo Alto. With a commitment to providing exceptional care and support, The Redwoods is a welcoming community where seniors can live life to the fullest.

Pacific Aikido Federation - Paly Dojo is a renowned health institution located at 480 East Meadow Drive in Palo Alto, California, United States. Specializing in the practice of Aikido, this dojo offers a unique and traditional approach to physical and mental well-being. With experienced instructors and a welcoming community, students of all levels can improve their fitness, flexibility, and self-defense skills. Join us at Pacific Aikido Federation - Paly Dojo for a holistic approach to health and wellness.

Karatedo Doshinkan is a renowned health institution located at 800 East Meadow Drive in Palo Alto, California, United States. Specializing in the practice of karate, this institution offers a holistic approach to physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, Karatedo Doshinkan is the perfect place to improve your overall health and vitality through the ancient art of karate. Join us today and start your journey towards a healthier, more balanced lifestyle.

En Avant School of Dance is a premier dance institution located at 1841 Bay Road in East Palo Alto, California, United States. Our school offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their passion for dance and reach their full potential. Join us at En Avant School of Dance and let your love for dance take you en avant (forward) to new heights!