Adult exercise programs in Alameda, California

Alameda Karate is a health-focused institution located at 2227 Mariner Square Loop in Alameda, California, United States. We offer traditional karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Alameda Karate to experience the benefits of martial arts training in a supportive and welcoming environment.

Located in Berkeley, California, the Bay Area Adult Soccer League (BAASL) is a gym and health institution that brings people together through the love of organized sports. Whether you're a seasoned pro or just starting out, BAASL offers a welcoming environment for players of all skill levels to come together and enjoy the beautiful game of soccer. With a focus on community building, BAASL provides a space for new and old friends to connect and have fun on the field. Join us at 2991 Sacramento Street for a game and be a part of something special at Bay Area Adult Soccer League! Click for action shots and get a glimpse of the excitement waiting for you on the field.

Alameda Aikikai is a renowned health institution located at 2429 Clement Avenue in Alameda, California, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and personal development, Alameda Aikikai offers a welcoming and inclusive environment for individuals of all ages and skill levels. The dedicated instructors at this institution are committed to helping students improve their physical fitness, mental focus, and overall well-being through the practice of Aikido techniques and principles. Whether you are a beginner looking to learn self-defense or an experienced practitioner seeking to deepen your understanding of Aikido, Alameda Aikikai provides a supportive community where you can grow and thrive.

Alameda Iaido is a health institution located at 2203 Central Avenue in Alameda, California, United States. Specializing in the traditional Japanese martial art of Iaido, this institution offers classes and training for individuals looking to improve their physical and mental well-being through the practice of swordsmanship. With experienced instructors and a welcoming community, Alameda Iaido provides a unique opportunity for individuals to learn discipline, focus, and self-defense skills in a supportive environment. Whether you are a beginner or an experienced practitioner, Alameda Iaido is the perfect place to cultivate your mind, body, and spirit.

The Alameda Point Gymnasium is a state-of-the-art facility located at 1101 West Red Line Avenue in Alameda, California. As a local government office, this gym offers a wide range of health and fitness services to the community. Whether you're looking to hit the weights, take a group fitness class, or work with a personal trainer, the Alameda Point Gymnasium has everything you need to reach your fitness goals. With top-of-the-line equipment and knowledgeable staff, this gym is the perfect place to prioritize your health and wellness.

The Alameda Recreation and Park Department, located at 2226 Santa Clara Avenue in Alameda, California, is a historic institution that is the third oldest park system in the state. With over 30 parks and facilities, they serve more than 15,000 people annually. Currently, they are offering online registration for their 2024 summer programs. Additionally, they have part-time recreation positions available for those interested in joining their team. In light of the declining COVID cases, the Alameda County Health Department has lifted the indoor mask mandate, but masks are still strongly recommended in all City facilities, including their programs for youth, seniors, and adults. The department thanks the community for helping to keep everyone safe.

Alpha Martial Arts Taekwondo is a premier martial arts institution located at 1919 Second Street in Livermore, California. Our focus is on promoting physical fitness, mental well-being, and self-defense through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Alpha Martial Arts Taekwondo and start your journey towards a healthier and more confident you.

10th Planet Oakland Jiu Jitsu is a premier health institution located at 930 Alice Street in Oakland, California. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching and guidance to help students improve their technique, strength, and overall health. Join us at 10th Planet Oakland Jiu Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Life Long Tennis is a premier health and school institution located at 1301 Shattuck Avenue in Berkeley, California. We offer top-notch tennis programs for individuals of all ages and skill levels, with a focus on promoting physical fitness and overall well-being. Our experienced coaches provide personalized instruction to help players improve their game while having fun on the court. Whether you're a beginner looking to learn the basics or a seasoned player seeking to enhance your skills, Life Long Tennis is the perfect place to hone your tennis abilities and enjoy the benefits of an active lifestyle.

Kung Fu Infinity Martial Arts is a premier health institution located at 28561 Hesperian Boulevard in Hayward, California. Our experienced instructors provide top-notch training in the art of Kung Fu, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Kung Fu Infinity Martial Arts offers a welcoming and supportive environment for all levels. Join us today and discover the endless possibilities of martial arts training at Kung Fu Infinity.

Koa Fitness is a gym and health institution located at 5757 Stevenson Boulevard in Newark, California, United States. We offer a FREE intro class to help you get started on your fitness journey. Our goal is to help you balance the mind-body connection and improve your overall physical wellness through regular training and exercise. Our adult program includes fitness classes and martial arts, all included in one affordable membership. Our community is supportive and welcoming, inspiring everyone to learn and improve. Whether you are new to fitness or getting back into it, we can help you reach your goals. Our facility is spacious and well-ventilated, ensuring a safe training environment. Join us at Koa Fitness and become the best version of yourself. Schedule your FREE class today! Operating hours are Sunday: 12:00 PM – 2:00 PM, Monday – Thursday: 1:00 PM – 9:00 PM, Friday: 1:00 PM – 2:00 PM, 5:00 PM – 7:00 PM, and Saturday: 10:00 AM -1:00 PM.

T Kane's Kung Fu Karate is a premier health institution located at 20809 Nunes Avenue in Castro Valley, California. Our expert instructors offer top-notch training in Kung Fu and Karate, promoting physical fitness and mental well-being. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at T Kane's Kung Fu Karate and embark on a journey towards improved strength, flexibility, and self-defense skills.

Tri City Aikido is a health institution located at 5409 Central Avenue in Newark, California, United States. It offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. With experienced instructors and a welcoming atmosphere, Tri City Aikido is the perfect place to improve your fitness, flexibility, and overall health while learning valuable self-defense skills. Join us today and start your Aikido journey!

Baem Jiu Jitsu in Fremont is a premier health institution located at 47900 Warm Springs Boulevard in Fremont, California. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Baem Jiu Jitsu and start your journey towards a healthier, more confident you.

Ernie Reyes' West Coast World Martial Arts is a premier health institution located in Pleasanton, California. Offering a wide range of martial arts classes, this institution is dedicated to promoting physical fitness, mental well-being, and self-defense skills. With a focus on traditional martial arts values and modern training techniques, students of all ages and skill levels can benefit from the expert instruction provided by Ernie Reyes and his team of experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ernie Reyes' West Coast World Martial Arts is the perfect place for you. Visit us at 425 Boulder Court and start your martial arts journey today!

Tri-Valley Karate Pleasanton is a premier health institution located in Pleasanton, California. Our facility, situated at 1040 Serpentine Lane, offers top-notch karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Tri-Valley Karate Pleasanton provides a welcoming and supportive environment for growth and development. Join us today and experience the benefits of karate training in a friendly and encouraging atmosphere.

Mach Martial Arts is a health institution located at 4275 Rosewood Drive, Pleasanton, California, United States. Registration Deadline for upcoming events: Thursday, April 4, 2024 at 8PM. The institution offers Taekwondo demos and performances, with the next one scheduled for Saturday, April 13, 2024 at the Livermore Public Library. There will also be an Assistant Instructor Seminar on Saturday, April 27, 2024. Additionally, there are upcoming test times for various belt levels, with the next one on Thursday, May 2, 2024. Mach Martial Arts will be closed from July 1-7, 2024 for Independence Day. For more information, contact them at [email protected] or (925) 400-8319.

Zai Martial Arts Academy, located at 2650 Kitty Hawk Road in Livermore, California, is a health institution that offers a variety of martial arts programs for individuals of all ages. Our classes are designed to instill focus, self-control, and confidence in our participants, empowering them to succeed in various aspects of life. We offer kids karate classes that provide a dynamic platform for growth and development, focusing on increasing confidence, self-discipline, and improving focus, coordination, and strength. Our certified instructors ensure that each child receives personalized attention and guidance.

Charles Gracie Jiu-Jitsu Livermore is a premier health institution located at 1861 Second Street in Livermore, California, United States. Our facility offers top-notch training in the art of Jiu-Jitsu, taught by experienced instructors who are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner wanting to refine your techniques, our institution provides a welcoming and supportive environment for all levels. Join us at Charles Gracie Jiu-Jitsu Livermore and start your journey towards a healthier and more confident you.

TNT Strength is a premier personal training gym located in the heart of Oakland, California. Our experienced and certified trainers are dedicated to helping you achieve your fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to build muscle, lose weight, or improve your overall health, TNT Strength has the expertise and resources to support you every step of the way. Our state-of-the-art facility is equipped with top-of-the-line equipment and offers a welcoming and motivating environment for all fitness levels. Visit us at 5255 College Avenue and start your journey to a healthier, stronger you today.

The Chairman is a prestigious institution located at 2317 Amatrice Way in Dublin, California, United States. Known for its commitment to excellence and innovation, The Chairman offers a wide range of programs and services to help individuals achieve their academic and professional goals. With a dedicated team of experienced educators and staff, The Chairman provides a supportive and enriching learning environment for students of all ages. Whether you are looking to enhance your skills, pursue a new career path, or simply expand your knowledge, The Chairman is the perfect place to start your journey towards success.

SOL Physical Therapy in Livermore is a leading health institution located at 2492 Nissen Drive in Livermore, California. Our dedicated team of skilled therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical wellness. With state-of-the-art equipment and a focus on evidence-based practices, SOL Physical Therapy is committed to helping individuals achieve their health and fitness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our team is here to support you on your journey to optimal health and well-being. Visit us today and experience the difference our expert care can make in your life.

Plaza Tennis is a premier tennis store located at 1274 Solano Avenue in Albany, California. Our store offers a wide selection of top-quality tennis equipment, apparel, and accessories for players of all ages and skill levels. Whether you are a beginner looking for your first racket or a seasoned player in need of new gear, Plaza Tennis has everything you need to elevate your game. Our knowledgeable staff is dedicated to providing exceptional customer service and expert advice to help you find the perfect equipment to suit your individual needs. Visit Plaza Tennis today and take your game to the next level!

Cal Gymnastics Club is a premier institution located on Sport Lane in Berkeley, California. As a gym and health facility, we offer top-notch gymnastics training for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction to help members improve their strength, flexibility, and agility. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming to take your skills to the next level, Cal Gymnastics Club is the perfect place for you. Join us today and unleash your full potential in a supportive and motivating environment.

InNae Academy of Martial Arts LLC is a premier martial arts institution located at 15911 Hesperian Boulevard in San Lorenzo, California. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts techniques. Our experienced instructors provide personalized training to students of all ages and skill levels, helping them achieve their fitness goals and develop confidence and focus. Join us at InNae Academy of Martial Arts LLC to embark on a journey towards improved health and well-being through the art of martial arts.

Pallen's Martial Arts is a premier health institution located at 1660 Washington Avenue in San Leandro, California. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Pallen's Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

Jue's Taekwon-Do is a premier health institution located at 5460 Sunol Boulevard in Pleasanton, California, United States. As a leading provider of Taekwon-Do classes, our institution offers a comprehensive approach to physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also instilling confidence and focus. Join us at Jue's Taekwon-Do to experience the benefits of this traditional Korean martial art in a supportive and motivating environment.

The British Swim School at 24 Hour Fitness in Pleasanton offers a unique and comprehensive swimming program for all ages. Located at 4770 Willow Road in Pleasanton, California, this institution provides top-notch swimming lessons in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer aiming to refine your technique, the experienced instructors at this school are dedicated to helping you achieve your goals. Join us and dive into a world of swimming excellence at the British Swim School at 24 Hour Fitness in Pleasanton.

SpeakABLE Speech Therapy Services is a leading speech therapy institution located at 39675 Cedar Boulevard in Newark, California, United States. We specialize in providing high-quality speech therapy services to individuals of all ages who may be facing communication challenges. Our team of experienced and dedicated speech therapists are committed to helping our clients improve their speech and language skills in a supportive and caring environment. Whether you or your loved one are struggling with speech delays, stuttering, voice disorders, or other communication difficulties, SpeakABLE Speech Therapy Services is here to help. Contact us today to learn more about how we can assist you on your journey to improved communication abilities.

Boxing For Health is a premier gym located at 452 Santa Clara Avenue in Oakland, California, United States. Our facility specializes in using the sport of boxing as a means to improve overall health and wellness. Our experienced trainers offer a variety of classes and programs tailored to individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall cardiovascular health, Boxing For Health has something to offer you. Join us today and start your journey to a healthier and fitter you!