Adult exercise programs in Albany, California

Albany Ao Sen is a cozy and inviting restaurant located at 665 San Pablo Avenue in Albany, California. Known for its delicious and authentic Asian cuisine, this institution offers a wide range of delectable dishes that are sure to satisfy any craving. Whether you're in the mood for savory stir-fry, flavorful noodles, or mouthwatering dumplings, Albany Ao Sen has something for everyone. With a friendly staff and a warm atmosphere, this restaurant is the perfect spot for a casual meal or a special night out. Come dine with us and experience the flavors of Asia right here in the heart of Albany.

The Albany Branch YMCA is a health-focused institution located at 921 Kains Avenue in Albany, California. This branch of the YMCA offers a variety of fitness and wellness programs for individuals of all ages and fitness levels. With state-of-the-art facilities and experienced staff, the Albany Branch YMCA is dedicated to helping members achieve their health and wellness goals. Whether you're looking to improve your physical fitness, participate in group exercise classes, or simply relax and unwind, the Albany Branch YMCA has something for everyone. Join us today and start your journey towards a healthier, happier you.

Plaza Tennis is a premier tennis store located at 1274 Solano Avenue in Albany, California. Our store offers a wide selection of top-quality tennis equipment, apparel, and accessories for players of all ages and skill levels. Whether you are a beginner looking for your first racket or a seasoned player in need of new gear, Plaza Tennis has everything you need to elevate your game. Our knowledgeable staff is dedicated to providing exceptional customer service and expert advice to help you find the perfect equipment to suit your individual needs. Visit Plaza Tennis today and take your game to the next level!

ARCUS Physical Therapy, located at 405 Kains Avenue in Albany, California, is a leading health institution dedicated to providing top-quality physical therapy services to patients in the United States. Our team of experienced and highly trained therapists work closely with each individual to develop personalized treatment plans that promote healing and improve overall well-being. Whether you are recovering from an injury, surgery, or simply looking to improve your mobility and strength, ARCUS Physical Therapy is here to help you reach your goals. Visit us today and experience the difference that expert care and compassionate service can make in your journey to better health.

TG Taekwondo, located in Albany, California, is a health institution that focuses on physical fitness, character development, and self-defense. Our goal is to build our students' self-esteem and character as they learn Taekwondo techniques. We encourage good habits and regular exercise in everyday life. Contact us at kickingattg@gmail.com or visit us at 813 San Pablo Ave, Albany, CA 94706. Phone: 510 525 0055.

The Shotokan Karate Institute is a renowned martial arts institution located at 1319 Solano Avenue in Albany, California. Specializing in the traditional Japanese martial art of Shotokan Karate, the institute offers classes for all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while learning the art of karate. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, the Shotokan Karate Institute provides a welcoming and supportive environment for all. Join us today and experience the benefits of training at this esteemed health institution.

Golden Lion Martial Arts School, located at 1031 San Pablo Avenue in Albany, California, is a health institution that specializes in teaching traditional Chinese martial arts such as Cai Li Fo Kung Fu and Tai Chi Chuan. Our school offers a variety of training options including kicks, punches, forms, tournaments, sparring, lion dancing, meditation, Qigong, and in-house special events. Our dedicated instructors are committed to passing on the physical and mental aspects of martial arts, helping students develop discipline, balance, and a healthy lifestyle. Tai Sifu David Dong, a highly experienced martial artist, leads the school and shares his knowledge and experience with each student. Whether you are a beginner or an experienced practitioner, our school is here to guide you on your martial arts journey. Come join us and start your training at Golden Lion Martial Arts School.

Stephen A. Vernon, MFT is a licensed Marriage and Family Therapist located at 902 Carmel Avenue in Albany, California. With a focus on mental health and relationship counseling, Dr. Vernon provides compassionate and personalized therapy services to individuals, couples, and families. His practice is dedicated to helping clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or communication issues, Dr. Vernon offers a safe and supportive environment where you can explore your emotions and work towards positive change. Schedule an appointment today to start your journey towards healing and growth.