30 minute workout in California

9Round 30 Minute Kickbox Fitness is a gym located at 547 West Channel Islands Boulevard in Port Hueneme, California. This health institution offers introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may vary, and certain restrictions apply. Experience an introductory session with one of the Kickboxing Instructors with no obligations. The workout starts with getting to know you and then guiding you through the entire session. Ready to achieve your fitness goals? Take advantage of the limited-time offer of 3 months for the price of 2 by joining now.

Welcome to 9Round 30 Minute Kickbox Fitness - Camarillo Las Posas, where we are committed to transforming lives through high-energy, efficient workouts. Conveniently located at 2360D Las Posas Road, Camarillo, California, our gym offers a unique fitness experience designed to make you stronger in just 30 minutes, both physically and mentally. We pride ourselves on providing a personalized and motivating environment. With our flexible schedule, you can enjoy your workout at your convenience—no class times needed. Our Champion Trainers are here to guide and inspire you throughout your fitness journey, offering one-on-one coaching that is tailored to your individual goals and fitness level. Whether you're performing traditional kickboxing combos or engaging in a customized personal training session, our expert trainers ensure you get the most out of your workout.

Welcome to 30 Minute Hit, the premier women's workout destination in Los Alamitos! Conveniently located at 3958 Cerritos Avenue, our gym offers a unique and empowering kickboxing circuit designed specifically for women of all ages, sizes, and fitness levels. Experience a workout that is flexible, fast, fun, and incredibly effective, all in just 30 minutes. Our dedicated trainers are always on the floor to support and motivate you, ensuring you get the most out of every session. Discover the path to a healthier, happier, and more confident you with our winning formula. Book your FREE TRIAL today and see why so many women are hooked on this amazing workout!

9Round Mountain View is a premier gym located at 75 West El Camino Real in Mountain View, California. Our state-of-the-art facility offers a unique and effective workout experience for individuals of all fitness levels. With our 30-minute kickboxing circuit training program, you can burn calories, build strength, and improve your overall health in a fun and supportive environment. Our certified trainers are dedicated to helping you reach your fitness goals and push you to your limits. Join us at 9Round Mountain View and experience a workout like no other!

Elevate Gymnastics Academy, located at 3132 Dwight Road in Elk Grove, California, is a dynamic gym and health institution offering a variety of programs for children ages 5-14. The academy features a new 12-foot high warped Ninja wall and a 30-foot long Ninja Rig, perfect for those interested in Ninja training. The structured training includes focused clinics on Zone Events such as Tumble Track, Floor, Vault, Bars, Obstacle Course, and Martial Arts, with energetic 20-minute rotations for skill development. Parents can drop off their children at Elevate Gymnastics Academy for a fun and supervised experience while they enjoy some adult time. Open Gym sessions allow children to explore gymnastics equipment and try out new skills in a safe environment. The academy also offers Adult Gymnastics classes on Wednesday evenings and Saturdays, with preregistration required.

9Round Kickboxing Fitness in Rancho Santa Margarita, California is dedicated to making members stronger in just 30 minutes, both physically and mentally. Located at 29851 Aventura, our gym offers a unique fitness experience with carefully-crafted levels of member engagement. For first-time visitors and local residents, we offer introductory workouts with no obligations. Our Kickboxing Instructors will guide you through a full workout, customized to your fitness level and goals. We also offer Personal Training Sessions with a Champion Trainer for more personalized attention.

USSD Karate Irvine - Woodbridge is a gym and health institution located at 5405 Alton Parkway in Irvine, California, United States. We offer a variety of training packages in different subject areas and provide blended learning opportunities to cater to your individual needs. Whether you prefer in-person training with a trainer and group discussions, self-paced e-learning, or a combination of both, we have world-class facilities to support your learning journey. Our facility is equipped to accommodate all types of learners, and our experienced trainers are dedicated to helping you reach your fitness and health goals. We understand that life can be busy, so we offer flexible training schedules to fit your lifestyle.

E Studio Personal Training, located at 621 Humboldt Street in Santa Rosa, California, is a specialized gym focused on improving your overall health and well-being. With over 19 years of experience, our team of personal trainers is dedicated to helping you overcome any obstacles that may be holding you back from feeling your best. Our Santa Rosa location specializes in Super Slow, a safe and effective exercise method that delivers maximum results in just 30 minutes per week. Your personal trainer will work closely with you to ensure proper form, intensity, and safety throughout your workout sessions.

Powerflow Pilates, located at 811 West Napa Street in Sonoma, California, is a unique gym that focuses on health and wellness. The institution offers The Banded Together Method, a resistance band exercise system that strengthens and balances the body. This method is designed to be enjoyable and transformative, with just 20-30 minutes a couple of times a week. The Banded Together Method is a great addition to any traditional Pilates repertoire, working to align body and mind in a compact and convenient way. Guided by Krista Leaper, clients can achieve a centered, toned, and stronger body. Reach your fitness goals with Powerflow Pilates & The Banded Together Method. Contact powerflowpilates@gmail.com for more information.

IMPACT! Kickboxing Fitness is a gym located in San Carlos, California, offering dynamic cardio kickboxing fitness, heavy boxing bag workouts, kickboxing basics, and self-defense classes. Increase your situational awareness and learn basic self-defense techniques to decrease your chances of becoming a victim. Our classes focus on setting boundaries, escape routes, de-escalation, and basic striking techniques. Join us for an exciting martial arts workout that includes strength, cardio, and core work. From kickboxing to Tae Kwon Do to MMA drills, our classes will keep your body guessing. Our 30-minute kickboxing tutorial covers the basics of form, footwork, stance, punches, and kicks. Whether you're a beginner or have previous experience, we'll help you improve your techniques and get more in-depth.

9Round Kickboxing Fitness is a gym located at 516 Center Avenue in Martinez, California, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Our mission is to make members stronger in 30 minutes, physically and mentally. During our Trainer-Led circuit hours, you will be guided and motivated by Champion Trainers as you move through the day’s workout. The Daily Workout Screen technology ensures you never have to think about your own workout, as it guides you through each exercise with proper form. Our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with online kickboxing fitness classes.

9Round Milpitas is a gym and health institution located at 91 Dempsey Road in Milpitas, California, United States. Our team is dedicated to helping you achieve your fitness goals and will provide a free full workout session with no obligations. Trainers are available to guide you through each station and show you all the moves. Our rounds start every 3 minutes so you don't have to wait, and our trainers are known for their amazing energy and motivation. Individuals under 18 must be accompanied by a parent or legal guardian, and this offer is valid for first-time visitors and local residents only. Terms and conditions may vary, and certain restrictions apply. This offer cannot be combined with any other offers or discounts. Each franchise location is independently owned and operated.

Located at 187 Tank Farm Road in San Luis Obispo, California, The Loading Dock is a gym and health institution that combines Classical Pilates with modern fitness techniques. Our studio is a sanctuary for those who seek a comprehensive approach to strength, flexibility, and overall wellness through the time-honored principles of the Pilates Method. New clients are welcomed with a complimentary 30-Minute Introductory Consultation, where we delve into your history, assess any injuries, explore your movement background, and understand your specific goals. With this valuable information, our experienced team can offer personalized recommendations, whether it's directing you to suitable classes or suggesting private or semi-private sessions. This tailored approach ensures that your experience at The Loading Dock is not only successful but also highly beneficial to your individual needs.

9Round Kickboxing Fitness is a gym and health institution located at 822 East Grand Avenue, Arroyo Grande, California, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Our 10-day introductory package includes unlimited workouts and a pair of hand wraps. Experience an introductory session with one of our Kickboxing Instructors with no obligations. Our Trainer-Led circuit hours provide guided and motivating workouts with Champion Trainers. You can also book one-on-one coaching with a 9Round Certified Trainer for a fully customized workout experience.

9Round Kickbox Fitness in Goleta, California is a high-energy gym focused on making members stronger in just 30 minutes, both physically and mentally. Located in the Target Shopping Center, our team of Champion Trainers are dedicated to helping you crush your fitness goals. Whether you're a beginner or a seasoned pro, we offer a variety of personalized workout options to fit your needs. From Trainer-Led circuit hours to one-on-one Personal Training sessions, we have something for everyone. Plus, with our on-demand fitness app, 9RoundNOW, you can work out anytime, anywhere. Join our community of like-minded individuals who are passionate about improving their health and having fun while doing it. Come in for a FREE introductory session and experience the 9Round difference today!

9Round Kickboxing Fitness in Huntington Beach, California is a gym dedicated to helping individuals become stronger both physically and mentally in just 30 minutes. Our location on Beach Boulevard offers introductory workouts scheduled up to seven days in advance to ensure a quality experience. For safety, we have secure, members-only door access, security cameras, and a panic button for emergencies. Our Champion Trainers lead Trainer-Led circuit hours where you'll be guided through kickboxing and boxing combinations. With our Daily Workout Screen technology, you simply show up, wait for the bell, and follow the instructions on the screen for a guided workout. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with no equipment required.

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

9 Round Fitness - Orange is a gym located at 3135 North Glassell Street in Orange, California, United States. We specialize in kickboxing fitness and offer a variety of workout options to help our members become physically and mentally stronger in just 30 minutes. Our Champion Trainers lead Trainer-Led circuit hours, where you will be guided through traditional kickboxing and boxing combinations. We also offer personalized one-on-one coaching sessions with our Certified Trainers to help you reach your fitness goals. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with dedicated trainers to guide you through each exercise. Our staff at the Orange location is always motivating and supportive, creating a friendly and energetic workout environment for everyone. Whether you are a beginner or experienced athlete, our team is dedicated to helping you achieve your best workout every time. Join us at 9 Round Fitness - Orange and experience a life-changing workout that will boost your self-esteem, confidence, and overall quality of life. #SELF-CARE #SELF-LOVE!

9Round Kickboxing Fitness is a gym located at 14063 Limonite Avenue in Eastvale, California. Our mission is to make our members stronger in 30 minutes, both physically and mentally. We offer carefully-crafted levels of member experiences to cater to individual fitness goals. For first-time visitors and local residents, we offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian. Terms and conditions may vary, and certain restrictions apply. This offer cannot be combined with any other discounts and is valid at participating locations only.

9ROUND is a gym and health institution located at 330 West Foothill Parkway in Corona, California. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions apply, and restrictions may vary. Our location is equipped with secure, members-only door access, security cameras, and a panic button for added safety. At 9Round, our mission is to make members stronger physically and mentally in just 30 minutes. We offer one-on-one sessions with Kickboxing Instructors, as well as Trainer-Led circuit hours with Champion Trainers guiding you through traditional kickboxing and boxing combinations. Our Daily Workout Screen technology ensures you never have to plan your own workout, and our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime.

NXPT Fitness is a premier gym and health institution located at 5150 Murphy Canyon Road in San Diego, California, United States. As the official fitness provider for Mission Bay Resorts, we offer a variety of activities and events for our members. Our focus on youth athletics helps develop essential skills such as work ethic, teamwork, and leadership. Our trainers are dedicated to adapting movements to accommodate athletes of all levels. Whether you're a bride, groom, or part of a wedding party, our 6-week program can help you achieve real results with personalized fit3d scans to track your progress.

The Scripps Shiley Sports and Fitness Center, located at 10820 North Torrey Pines Road in San Diego, California, is a premier gym and health institution. With a wide range of services and amenities, this center is dedicated to providing top-notch care and resources for individuals looking to improve their overall quality of life. With a full exercise gym, outdoor heated lap pool, walk/jog track, specialized exercise programming, and group exercise classes, the Scripps Shiley Sports and Fitness Center offers everything you need to reach your fitness goals. Certified personal trainers and class instructors are available to help you every step of the way.

The Gym Ramona, located at 558 Main Street in Ramona, California, is a welcoming fitness institution that offers a variety of services including Experience Training, Hydromassage, and Group Classes. Our goal is to enrich the lives of our community by providing a friendly fitness experience where everyone is welcome. Our 24-hour gym spans 12,000 square feet and features top-of-the-line equipment for all fitness goals, from weight loss to strength gain. With over 30 live general group exercise classes available, including Les Mills Virtual programming, there is something for everyone. Our flagship program, Fuel50, offers a 50-minute full-body balanced training experience to help you achieve your desired results. Whether you are a beginner or an experienced athlete, our gym is designed to help you thrive and reach your fitness goals. Join us at The Gym Ramona and become a part of our fitness family today! By providing your number, you consent to receive marketing/promotional/notification messages from The Gym Ramona. Opt-out anytime by replying STOP. Msg & Data rates may apply.

9Round Citrus Heights is a high-energy gym located at 7845 Greenback Lane in Citrus Heights, California. Our experienced Kickboxing Instructors are dedicated to changing people's lives every day through dynamic and effective workouts. We offer introductory sessions for first-time visitors and local residents, where you can experience our unique workout style with no obligations. Our trainers will guide you through the entire workout, focusing on your individual needs and goals.

Powerform is a health institution located at 5258 College Avenue in Oakland, California, United States. We believe in effectiveness, offering two 30-minute sessions a week focusing on the right lifts with the right form to achieve phenomenal results. Our trainers are not just trainers, they are coaches who will motivate and guide you towards getting stronger. With over 50 years of collective experience, our trainers will work with you to create a customized program to help you reach your fitness goals. While our members have achieved numerous titles in strength competitions, our clients come from all walks of life and have various fitness goals. Our gym is a humble place with a focus on iron and chalk, providing a vast collection of equipment to keep you engaged and well-rounded. Our mission is to help you get strong in a sane, fun, and effective way. Contact us at (650) 291-7010 or powerformgym@gmail.com to schedule your private sessions and start your journey to strength. Our operating hours are Monday to Friday from 6 AM to 1 PM and 3 PM to 9 PM, and Saturday & Sunday from 7 AM to 1 PM.

Bark N' Roll Mobile Dog Fitness is South Bay's first mobile dog gym, located at 1201 North Catalina Avenue, Redondo Beach, California. Our climate-controlled mobile van is equipped with a DOG POWERED slatmill, providing dogs with a resistance workout to make them mentally happier and physically stronger. Dogs are meant to run, and our slatmills offer a cushioned surface that is gentler on their joints compared to walking on pavement. Just like humans go to the gym to work out muscles, dogs need regular exercise to stay healthy and happy.

Welcome to In-Shape Family Fitness, your ultimate destination for health, wellness, and fun located at 101 S Tracy Blvd, Tracy, CA 95376, United States. As a premier gym, health, and spa facility, we offer an array of amenities designed to cater to all fitness levels and family needs. ### Outdoor Amenities: - Pools: Enjoy our outdoor swimming pools for laps or lounging in the sun.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Body English Health & Performance, your ultimate destination for fitness and well-being located at 1359 Redwood Way, Petaluma, California. Our gym is designed to empower you through a comprehensive approach to health, offering a variety of programs that cater to all fitness levels and interests. At Body English, we believe in the power of functional movement to build strength, stamina, and endurance. Our environment is crafted to inspire, support, and celebrate your fitness journey. Whether you're interested in gymnastics, weightlifting, or our unique ninja classes, you'll find a fun and safe way to enhance your strength, agility, and overall body awareness.

Welcome to Zenith Performance Physical Therapy Located at 965 East Broadway, Long Beach, California, Zenith Performance Physical Therapy is your trusted partner in health and recovery. Our team of highly trained and licensed professionals is dedicated to empowering your recovery and restoring your strength, ensuring you return to your active lifestyle safely and swiftly.