The Loading Dock

Located at 187 Tank Farm Road in San Luis Obispo, California, The Loading Dock is a gym and health institution that combines Classical Pilates with modern fitness techniques. Our studio is a sanctuary for those who seek a comprehensive approach to strength, flexibility, and overall wellness through the time-honored principles of the Pilates Method.

New clients are welcomed with a complimentary 30-Minute Introductory Consultation, where we delve into your history, assess any injuries, explore your movement background, and understand your specific goals. With this valuable information, our experienced team can offer personalized recommendations, whether it's directing you to suitable classes or suggesting private or semi-private sessions. This tailored approach ensures that your experience at The Loading Dock is not only successful but also highly beneficial to your individual needs.

Featuring Balanced Body's new line, Contrology™, our studio provides the latest in classical equipment while honoring Joe Pilates' original method. Whether you're an athlete looking to improve performance or someone on a rehabilitation journey, Pilates offers a customized program to meet your unique requirements. Our expert team specializes in various areas, including Pre/Post Natal care, back pain relief, athletic development, and addressing conditions like Parkinson's and other neurological disorders. We are committed to helping you achieve your fitness and wellness goals. Get started by signing up for our complimentary 30-minute consultation and discover how Pilates can be tailored to best serve you.