Yoga Central
About the Business
Welcome to Yoga Central, your serene sanctuary for health and wellness, located in the heart of Knoxville at 213 East 5th Avenue, Tennessee. Nestled in a vibrant community, Yoga Central is more than just a gym; it is a holistic haven dedicated to nurturing your body, mind, and spirit.
At Yoga Central, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our experienced and passionate instructors are committed to guiding you through your yoga journey, helping you achieve balance, flexibility, and inner peace. Whether you're looking to invigorate your practice with a dynamic Vinyasa flow or seeking tranquility in a restorative Yin session, our thoughtfully curated class schedule has something for everyone.
Beyond yoga, we provide an array of wellness services designed to complement your practice and promote overall health. Explore our meditation workshops, holistic nutrition consultations, and community events that foster connection and growth.
Step into our peaceful studio and discover a welcoming environment where you can escape the hustle and bustle of daily life. With a focus on personalized attention and community support, Yoga Central is dedicated to helping you reach your wellness goals in a nurturing and supportive atmosphere.
Join us at Yoga Central, where your journey to health and harmony begins. Visit us today and become a part of our vibrant community committed to living a balanced and healthy lifestyle.
Photos
Location & Phone number
213 East 5th Avenue, Knoxville, Tennessee 37917, United States
Hours open
Monday:
7:00 AM - 8:00 PM
Tuesday:
7:00 AM - 8:00 PM
Wednesday:
7:00 AM - 8:00 PM
Thursday:
7:00 AM - 8:00 PM
Friday:
7:00 AM - 8:00 PM
Saturday:
9:00 AM - 12:00 AM
Sunday:
7:00 AM - 8:00 PM
Reviews
"I have been a member of Yoga Central for about 2 years now and I cannot say enough positive things about this studio! First of all, it’s a beautiful, calming, clean, and thoughtful space. The owner, Sam, is a truly talented yoga teacher and goes above and beyond to make this studio a special place— from workshops and events to the lavender towels after every class. I also need to shoutout Haley— another truly talented teacher and amazing human being. My practice has improved tenfold since going to YC. I always feel like the classes are inclusive and cater to all different levels. If you’ve been considering coming to YC, do it!! You won’t regret it!"
"Carli is an amazing instructor! Very kind, informative and personable. I'll definitely be back!"
"Wanted to like this place, because it has a great location, isn’t heated and is a really nice space. I just moved here and was looking for a place to practice as a 12 year practitioner. Unfortunately, this is not it. I took a class and was shamed by the instructor because I did the wrong pose and didn’t realize it. Not only did she point at me when I didn’t hear part of her queue, she actually said out loud “I’ve said it twice, just do what you’re going to do”. I felt transported back to grade school, which is a feeling I’ve never had in yoga which is usually about breath and being true to your body. Not here! I considered trying again, but I’m triggered and this isn’t a safe space for me. Would not recommend. 2 stars for convenience and ease of parking."
"I’m new to yoga and have done two classes so far with different instructors. The evening Yin class was super relaxing and a good way to get into basics of yoga. The Revive 45/Buti class was also a ton of fun, even as a newbie I felt like I was able to follow along pretty easily despite the fast pace. Every instructor I have met so far is so sweet and welcoming and the space is so lovely!"
"Visiting Knoxville with work. Had a great class, led by Lyric. Much needed after my 5-hour drive. Very welcoming and kind place."
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