Matthew York Training 11234 Gilbert Drive, Knoxville, TN 37932

"Being comfortable in one’s own body is the most amazing, empowering feeling on this earth! Through leaning out seasons and growing seasons, we ALL want to be able to feel as though we look good and feel confident!! Matt is hands down the most knowledgeable Trainer/Coach I have ever met/used! My experience with him has been the most enjoyable, fun, easy (mentally) and hard (he definitely pushes you/in the BEST way). He is so skilled, talented, and understanding! It is typically hard for a female to find such “ease” with a coach, especially being a male coach, but Matt goes above and beyond any trainer, even female trainers, that I have ever worked with!! It always amazes me how many people, be lifestyle or “hardcore” fitness people I speak with that use him! He is humble, yet brilliant, ever challenging himself to better understand the individual he is working with! Matt York outshines so many others!! He will put your needs and concerns first, always; but if you listen and trust the process you will get even better results than you could have ever dreamed! I have worked with Matt since January of 2022 and will continue to work with him as long as he will have me! I can promise you this, if you decide to work with him, you won’t regret it!!!!! I (only) post the picture below, on my honeymoon in 2023, as a testimonial of the results you can achieve with hiring Matt York because I could have never dreamed of looking that way without “killing” myself to get there! I was on an extremely high calorie meal plan with extremely low cardio (about 15 min a day)! This WAS a long process to get there but I listened to Matt and he listened to my responses along the way! He truly cares for his clients and communication is deeply important to him!! You will feel total confidence if you are honest with him and trust in him fully!!"

"Honestly Matt is one of, if not the smartest trainer/ coach I’ve ever worked with. He not only will help you but will also provide great knowledge! Whatever goal you have he can get you to the fullest and well worth every penny. He’s also in general overall a great human being! Love Matt and all that he does for not only myself but others. CHECK MY GUY OUT"

"If you’re not only looking to get results but also learn the proper way to do different exercises and train…Matt York is your guy! His experience, vast knowledge of health and nutrition, paired with his passion to help others reach their goals is truly what sets Matt apart from everyone else. With Matt, you not only get results but you also walk away with a skill set you can apply for a lifetime. I highly recommend Matt for any of your gym/fitness related goals!"

"I can't say enough good things about Matt! He has truly transformed my bodybuilding journey. From the very beginning, he has shown exceptional ability to listen to my wants and needs, ensuring that every aspect of my training is tailored specifically to my goals. What sets him apart is his genuine commitment to making this journey enjoyable. I highly recommend him to anyone looking for a coach- you won't regret it!"

"Matthew is amazing at what he does and obviously loves it. He was able to coach me through lifting techniques, provided practical nutrition advice and was open to all my questions. He makes you feel very welcome and is locked in during the sessions. If you’re serious about your goals - this is who you want as your coach."