TOP 30 Weight loss workouts in Queens, New York

Sylwester Gawel Judo Club Queens is a premier health institution located at 6679 Forest Avenue in New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. With experienced instructors and state-of-the-art facilities, we provide a safe and welcoming environment for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at Sylwester Gawel Judo Club Queens and embark on a journey towards a healthier and more confident you.

Queens Training Club is a premier gym and health facility located at 37-06 Queens Boulevard in New York, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Queens Training Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Queens College - Fitzgerald Gym is a state-of-the-art health and fitness facility located at 65-30 Kissena Boulevard in New York, United States. This gym is part of Queens College, a renowned university known for its academic excellence and commitment to student success. The Fitzgerald Gym offers a wide range of amenities and equipment for students, faculty, and community members to stay active and healthy. Whether you're looking to lift weights, take a group fitness class, or play a game of basketball, this gym has something for everyone. Join the Queens College community and make fitness a priority at the Fitzgerald Gym.

America's Finest Karate Kickboxing Academy in Queens, NY is a premier health institution dedicated to helping individuals of all ages and fitness levels achieve their martial arts and fitness goals. Located at 35-15 Junction Boulevard in New York, this academy offers top-notch training in karate and kickboxing techniques, led by experienced instructors who are passionate about helping students improve their physical and mental well-being. Whether you are looking to learn self-defense, improve your fitness, or just have fun while getting in shape, America's Finest Karate Kickboxing Academy is the perfect place for you. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Queens Jiu Jitsu is a premier health institution located in the heart of New York City. We offer top-notch training in the art of Brazilian Jiu Jitsu, providing a fun and challenging workout for all skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals while learning self-defense techniques in a supportive and encouraging environment. Join us at 2255 31st Street and start your journey to a healthier, stronger you at Queens Jiu Jitsu.

Masterskya Queens is a health institution located at 43-20 69th Street in New York, United States. We offer a variety of health services and programs to help individuals achieve their wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply live a healthier lifestyle, Masterskya Queens is here to help you every step of the way. Visit us today and start your journey to better health!

United Xtreme Martial Arts - Queens Location is a premier health institution located at 81-15 Queens Boulevard in New York, United States. As a leading martial arts academy, we offer a wide range of classes and programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, United Xtreme Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

Renzo Gracie Queens is a premier health institution located at 3262 Steinway Street in New York, United States. Offering top-notch fitness and martial arts training, Renzo Gracie Queens is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Renzo Gracie Queens has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Eastern Queens Boxing Club is a premier gym located in New York, United States. Our facility at 219-07 Hempstead Avenue offers top-notch equipment and professional trainers to help you achieve your health and fitness goals. Whether you're a seasoned boxer or just starting out, our club provides a welcoming and supportive environment for all levels of experience. Join us at Eastern Queens Boxing Club and experience the thrill of boxing while getting in the best shape of your life.

Welcome to CrossFit Queens, your premier fitness destination located in the vibrant neighborhood of Astoria, NY, at 2550 31st Street, Queens, New York 11102. At CrossFit Queens, our gym members are the heart of everything we do. We are dedicated to helping you achieve your fitness goals through a well-defined and personalized plan. Whether you're a beginner or a seasoned athlete, our skilled coaches are here to guide you every step of the way. Experience the transformation of your fitness journey with our high-energy group workout classes, where you can make lasting connections while having fun. For those seeking a more personalized approach, work 1-on-1 with a coach to receive a customized training program and maintain accountability with our personal training services.

Welcome to Executive Fitness Gym, your premier health and fitness destination located at 86-10 Roosevelt Avenue, Queens, New York 11372. At Executive Fitness Gym, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of workout options, including our signature Bench Press sessions and Low Impact Workouts, designed to cater to all fitness levels and preferences. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way. We pride ourselves on creating a welcoming community where everyone can thrive and reach their personal best. Our gym is equipped with the latest fitness technology and offers a variety of classes and personalized training programs tailored to your needs.

Natural Body Astoria (Formerly NXT Sports Nutrition) is a health store located at 28-03 Steinway Street in New York, United States. We offer a wide range of non-GMO and all-natural products, with no sugar alcohols, artificial sweeteners, or artificial ingredients. Our products are designed to help you achieve your fitness goals and live a healthy lifestyle. Our limited edition flavor Marshmallow Milk, along with revamped chocolate and vanilla options, now contain 25g of protein per scoop, making them perfect for post-workout recovery. We also offer Pure Whey Protein Isolate for those looking for a high-quality protein supplement.

New York Sports Club is a premier gym, health, and spa facility located at 39-01 Queens Boulevard in New York, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, New York Sports Club is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind, our facility has everything you need to reach your full potential. Join us at New York Sports Club and experience the ultimate in fitness and relaxation.

Tiger Schulmann's Martial Arts in Middle Village, NY is a premier gym and health institution located at 61-22 Fresh Pond Road in New York, United States. Offering expert martial arts training for all ages and skill levels, our experienced instructors provide a supportive and motivating environment to help you reach your fitness and self-defense goals. Join us today and experience the benefits of Tiger Schulmann's renowned training program.

Loupakis Athletic Center is a premier gym and health facility located at 28-42 31st Street in New York, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Loupakis Athletic Center has everything you need to succeed. Join us and start your journey to a healthier, happier you today!

New York Sports Club is a premier fitness institution located at 38-11 30th Avenue in New York, United States. This state-of-the-art facility offers a wide range of amenities for individuals looking to improve their health and wellness. From top-of-the-line gym equipment to group fitness classes and personal training services, New York Sports Club has everything you need to achieve your fitness goals. Additionally, the club also features a luxurious spa where members can relax and rejuvenate after a workout. Whether you're a seasoned athlete or just starting your fitness journey, New York Sports Club is the perfect place to sweat, tone, and unwind.

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

Woodside Boxing Academy is a premier gym located in New York, United States. Our facility is dedicated to promoting health and wellness through the sport of boxing. With a team of experienced trainers and state-of-the-art equipment, we offer a variety of boxing classes and personal training sessions for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to hone your skills, Woodside Boxing Academy has something for everyone. Join us at 41-25 58th Street and start your journey to a healthier, stronger you today.

LifeStyle Brazilian Jiu Jitsu Academy, located at 30-89 38th Street in New York, is a premier health institution dedicated to providing top-notch training in the art of Brazilian Jiu Jitsu. Our programs have been praised by hundreds of families in Queens for the positive impact they have had on their lives. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your physical fitness, mental focus, and self-confidence. One of the things that sets us apart is our welcoming and patient instructors who are dedicated to helping students of all levels reach their goals. You don't have to be in great shape to start training with us – our classes are designed to accommodate all fitness levels. Parents have been delighted to see how quickly their children progress and gain confidence through our program.

Sol Dance Center is a vibrant institution located in the heart of New York City, offering a unique blend of fitness, dance, and wellness programs. Situated at 25-83 31st Street, our center is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. From high-energy dance classes to strength training and yoga sessions, we provide a diverse range of programs to cater to our students' needs. Our experienced instructors are passionate about helping our members reach their full potential and lead a healthy, active lifestyle. Join us at Sol Dance Center and experience the transformative power of movement and community.

Kaifits is a multi-faceted institution located at 188-26 Linden Boulevard in New York, United States. This unique establishment offers a wide range of services including a clothing store, gym, health services, and a store selling health-related products. Whether you're looking to update your workout wardrobe, break a sweat in the gym, or improve your overall health and wellness, Kaifits has something to offer for everyone. Come visit us and experience the ultimate destination for all your fitness and health needs.

Strongwater Swim is a premier health and wellness institution located in the bustling city of New York, United States. As a top-rated swim school, we provide expert instruction and guidance to individuals of all ages and skill levels looking to improve their swimming abilities. Our state-of-the-art facilities and experienced instructors create a supportive and encouraging environment for students to develop their swimming techniques and boost their overall fitness. Whether you are a beginner looking to conquer your fear of the water or an experienced swimmer seeking to refine your strokes, Strongwater Swim is the perfect place to achieve your aquatic goals. Dive into a world of health and wellness with Strongwater Swim.

Max Mixed Martial Arts is a premier gym and health institution located in New York, United States. Our facility, situated at 107-64 93rd Street, offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you are a seasoned fighter or a beginner looking to improve your physical and mental well-being, Max MMA provides a supportive and challenging environment for growth and development. Join us today and unleash your full potential at Max Mixed Martial Arts.

Ring Sport Muay Thai & Kickboxing is a premier gym located in New York, United States. Specializing in Muay Thai and Kickboxing, our expert trainers are dedicated to helping you achieve your fitness goals through high-intensity training sessions. Whether you are a beginner looking to learn the fundamentals or an experienced fighter looking to hone your skills, our facility offers state-of-the-art equipment and a supportive community to help you succeed. Join us at 12-64 150th Street and unleash your inner champion today!

New York Sports Club is a premier gym, health, and spa institution located at 153-37 Cross Island Parkway in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. In addition to our top-notch workout facilities, we also offer spa services to help you relax and rejuvenate after a challenging workout. Join us at New York Sports Club and take the first step towards a healthier, happier you.

New York Sports Club is a premier gym, health, and spa facility located at 80-16 Cooper Avenue in New York, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, NYSC is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, slim down, or simply relax and rejuvenate, our facility offers everything you need to stay fit and healthy. Join us at New York Sports Club and start your journey to a healthier, happier you today!

New York Sports Club is a premier gym, health, and spa institution located at 99-01 Queens Boulevard in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff and personalized services are here to support you every step of the way. Join New York Sports Club today and experience a top-notch fitness experience like no other.

New York Sports Club is a premier gym, health, and spa facility located at 69-47 Austin Street in New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to improve your strength, endurance, or overall well-being, our experienced staff is dedicated to helping you achieve your fitness goals. Join us at New York Sports Club and experience a new level of health and wellness in the heart of the city.

Hou Man Do Martial Arts Academy is a premier health institution located in the heart of New York City. Our academy specializes in teaching traditional martial arts techniques that promote physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, students of all ages and skill levels can achieve their fitness goals while learning valuable self-defense techniques. Join us at 72-5 66th Street and start your martial arts journey today!

Tiger Schulmann's Martial Arts in Rego Park, NY is a premier gym and health institution located at 97-27 Queens Boulevard in New York, United States. Offering top-notch martial arts training in a supportive and empowering environment, Tiger Schulmann's is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With expert instructors and a focus on discipline, self-defense, and physical fitness, this institution provides a unique and effective way to improve both mind and body. Join Tiger Schulmann's Martial Arts in Rego Park and unleash your full potential today!