Sage Personal Training

"Great atmosphere, quality equipment but what really separates this personal training facility from others is the unique knowledge each trainer possesses that is tailored to a wide range of fitness goals. From weight loss to strength training to improving your movement and posture, Sage really can assist a person of any age group & body type."

"Had a great first experience here at Sage. Did a group personal training session with 3 other people and felt just the right amount challenged. The trainers are all very knowledgeable about healthy movement and gave useful cues when correcting form and alignment. I’ll definitely be back they have a great space with some great people !"

"I have been going to Sage for almost as long as it’s been open. Brandon has been my trainer for about 9 years and he knows his stuff! He is a very patient, friendly, knowledgeable trainer who is supportive of my fitness needs. He has helped me achieve my fitness goals time and again. Brandon’s daily sessions for me at Sage include accomplishing sets I never thought I would have before. I definitely feel stronger and better about myself after our sessions."

"I recently started training at Sage Personal Training, and the experience has been nothing short of extraordinary. Each trainer's love, dedication, and passion for fitness are evident when you step inside the gym. Aside from their love for fitness, your trainer truly wants to see you succeed and reach your goals, and they show that by consistently pushing you while recognizing and acknowledging your limitations. By implementing personalized fitness approaches, personal training has helped me feel more motivated and confident, and I have grown to love exercise. If you are trying to make a lifestyle change for the better, Sage is the place to start!"