TOP 30 Best Exercise plans in Queens, New York

Queens Training Club is a premier gym and health facility located at 37-06 Queens Boulevard in New York, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Queens Training Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Hands-On Physical Therapy in Queens Village is a leading health institution specializing in physiotherapy. Located at 220-01 Jamaica Avenue in New York, United States, our team of physical therapists and diagnostic specialists take a unique 3-step team approach to your recovery. We focus on finding and treating the root cause of your pain or injury, not just the symptoms. Many of our patients have struggled with pain for too long, often without progress from other medical services or physical therapy. Our individualized care and specialized diagnostic ultrasound and EMG testing allow us to pinpoint the exact cause of your discomfort. From chronic pain to recent injuries, our hands-on treatments aim to improve your range of motion, strength, balance, coordination, and energy.

Renzo Gracie Queens is a premier health institution located at 3262 Steinway Street in New York, United States. Offering top-notch fitness and martial arts training, Renzo Gracie Queens is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Renzo Gracie Queens has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Always In Motion Physical Therapy is a premier wellness center located in the heart of New York City. Our experienced team of professionals is dedicated to providing top-notch services in physical therapy, fitness training, hair care, and spa treatments. Whether you are recovering from an injury, looking to improve your overall health and wellness, or simply wanting to pamper yourself, our facility offers a wide range of services to meet your needs. Visit us at 64-75 Austin Street and let us help you stay in motion towards a healthier and happier you.

NY Martial Arts Academy Queens, located at 253-08 Northern Boulevard in New York, is a premier gym and health institution offering Jeet Kune Do classes for individuals of all ages and skill levels. Our experienced staff, comprised of second and third generation Bruce Lee students, is dedicated to helping you unlock your true potential both physically and mentally. With a focus on overall wellness and self-discipline, our classes are designed to benefit students in all aspects of their lives. With over 10,000 students taught over the years, NYMAA Queens Martial Arts Academy welcomes beginners and experts alike to join us in practicing this dynamic martial art. Our classes cater to adults and children, with options for small group, corporate, and one-on-one training sessions to accommodate everyone's schedules and preferences. Whether you're looking to enhance your self-defense skills or improve your fitness level, our instructors are here to support you every step of the way.

Buddies In Motion Pediatric and Adult Physical Therapy is a dedicated health institution located at 33-47 91st Street in New York, United States. Our primary focus is on the well-being of your child, ensuring their health and happiness are always our top priority. During these challenging times of the pandemic, we have implemented strict safety measures to protect your child, your family, and our team while providing effective treatment. We understand the difficulties of committing to therapy appointments, which is why we offer innovative solutions such as Telehealth/ZOOM calls to ensure consistency in your child's treatment plan.

Motion and Fitness Physical Therapy in Jackson Heights, NY is a leading health institution specializing in physiotherapy services. Located at 37-04 91st Street in New York, United States, our team of experienced and dedicated physiotherapists are committed to helping our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, our personalized treatment plans are designed to meet your specific needs. With a focus on promoting movement and function, we strive to empower our patients to live their best lives. Visit us today and take the first step towards a healthier, more active lifestyle.

Bell Physical Therapy in Bayside is a reputable health institution located at 47-11 Bell Boulevard in New York, United States. Specializing in physiotherapy, the dedicated team of professionals at Bell Physical Therapy is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage pain, and improve their overall well-being. With a focus on individualized care and a holistic approach to healing, Bell Physical Therapy in Bayside is a trusted destination for those seeking quality rehabilitation services in the area.

Welcome to CrossFit Queens, your premier fitness destination located in the vibrant neighborhood of Astoria, NY, at 2550 31st Street, Queens, New York 11102. At CrossFit Queens, our gym members are the heart of everything we do. We are dedicated to helping you achieve your fitness goals through a well-defined and personalized plan. Whether you're a beginner or a seasoned athlete, our skilled coaches are here to guide you every step of the way. Experience the transformation of your fitness journey with our high-energy group workout classes, where you can make lasting connections while having fun. For those seeking a more personalized approach, work 1-on-1 with a coach to receive a customized training program and maintain accountability with our personal training services.

Queens Physical Therapy PC is a leading healthcare institution located at 132-15 14th Avenue in New York, United States. Our dedicated team of physical therapists are committed to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall well-being. With state-of-the-art facilities and a focus on patient-centered care, Queens Physical Therapy PC is the ideal choice for anyone seeking high-quality physical therapy services in the Queens area.

Movement Concepts Physical Therapy in Flushing is a premier health institution located at 35-16 Francis Lewis Boulevard in New York, United States. Our expert team of physical therapists is dedicated to providing personalized care and innovative treatment plans to help our patients improve their mobility, reduce pain, and restore function. With state-of-the-art facilities and a holistic approach to healing, we strive to empower individuals to reach their full potential and live their best lives. Visit us today and experience the difference at Movement Concepts Physical Therapy.

Masterskya Queens is a health institution located at 43-20 69th Street in New York, United States. We offer a variety of health services and programs to help individuals achieve their wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply live a healthier lifestyle, Masterskya Queens is here to help you every step of the way. Visit us today and start your journey to better health!

In Home Physical Therapy Queens is a premier healthcare institution located at 90-50 Sutphin Boulevard in New York, United States. Our dedicated team of professionals provides personalized physical therapy services in the comfort of your own home. With a focus on improving mobility, reducing pain, and enhancing overall quality of life, we offer a comprehensive range of therapeutic treatments tailored to meet the unique needs of each patient. Whether recovering from surgery, managing a chronic condition, or seeking to improve fitness levels, In Home Physical Therapy Queens is committed to delivering top-quality care to help you achieve your health and wellness goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Baker Physical Therapy, led by Dr. Rukaiya Baker PT DPT, offers personalized in-home therapy services in New York, United States. Our dedicated team provides expert care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a convenient location at 67-12 Yellowstone Boulevard, Baker Physical Therapy is committed to helping individuals achieve their health and wellness goals in the comfort of their own homes.

Adam I Cohen DPT PC Physical Therapy is a leading physiotherapy institution located in Queens, NY. Our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Conveniently located at 131-24 Rockaway Boulevard, our state-of-the-art facility offers a range of services to address a variety of physical therapy needs. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, our experienced staff is here to support you every step of the way. Trust Adam I Cohen DPT PC Physical Therapy to help you on your journey to improved health and well-being.

Welcome to Queens Hands-On Physical Therapy PC, your trusted partner in health and wellness, conveniently located at 90-01 Roosevelt Avenue, Queens, New York. As a premier physiotherapy clinic, we are dedicated to providing personalized, hands-on care to help you achieve optimal physical health and well-being. Our team of experienced and compassionate physiotherapists employs the latest techniques and therapies to address a wide range of physical challenges, from injury recovery to chronic pain management. At Queens Hands-On Physical Therapy, we believe in empowering our clients through education and tailored treatment plans that promote long-term health and mobility. Whether you're recovering from surgery, managing a chronic condition, or seeking to enhance your athletic performance, we are here to support you every step of the way. Visit us today and experience the difference of personalized physical therapy care designed to help you live your best life.

Welcome to BASI Pilates QUEENS / Near Me Physical Therapy, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 40-29 235th Street, our state-of-the-art facility offers a unique blend of Pilates and physical therapy services designed to help you achieve optimal health and fitness. At BASI Pilates QUEENS, we specialize in providing personalized Pilates sessions that cater to individuals of all fitness levels. Our certified instructors are dedicated to helping you improve your core strength, flexibility, and overall well-being through the renowned BASI Pilates method. Whether you're a beginner or an experienced practitioner, our tailored programs ensure you receive the guidance and support you need to reach your fitness goals.

Nassau Queens Pulmonary Associates is a leading medical institution located at 3003 New Hyde Park Road in New Hyde Park, New York. Specializing in pulmonary care, our team of experienced doctors and health professionals are dedicated to providing top-quality treatment and care for patients with respiratory conditions. With a focus on personalized and comprehensive care, we strive to improve the respiratory health and quality of life for all our patients. Visit us today for expert pulmonary care in a compassionate and welcoming environment.

Queens Medical Health Wellness P.C. is a leading health institution located at 213-18 Union Turnpike in New York, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. We offer a wide range of medical services, including preventive care, diagnostic testing, treatment for acute and chronic conditions, and wellness programs to promote overall well-being. With a focus on patient-centered care and a compassionate approach, Queens Medical Health Wellness P.C. is your trusted partner in health.

Dynamic Physical Therapy of Queens is a leading health institution located at 6915 Roosevelt Avenue in New York, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries and improve their overall physical well-being. We offer a wide range of services, including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal conditions. At Dynamic Physical Therapy of Queens, we prioritize patient comfort and convenience, ensuring a positive and effective rehabilitation experience.

The Department of Family, Nutrition and Exercise Sciences is a renowned academic institution located on Melbourne Avenue in New York, United States. As a part of a prestigious university, the department is dedicated to providing high-quality education and research in the fields of family dynamics, nutrition, and exercise science. Students and faculty at the department collaborate on cutting-edge research, innovative teaching methods, and community outreach programs to promote health and well-being for individuals and families. With state-of-the-art facilities and experienced faculty members, the Department of Family, Nutrition and Exercise Sciences is a leading institution in the field, preparing students for successful careers in health and wellness.

NewYork-Presbyterian Medical Group Queens - Orthopedics in Flushing is a leading medical institution located at 44-02 Francis Lewis Boulevard in New York, United States. Our team of expert doctors specializes in orthopedic care, providing top-notch treatment for a wide range of musculoskeletal conditions. Whether you're dealing with a sports injury, arthritis, or chronic back pain, our dedicated team is here to help you get back to living life to the fullest. With state-of-the-art facilities and a patient-centered approach, we are committed to providing the highest quality care to our patients. Visit us today and experience the difference in orthopedic care at NewYork-Presbyterian Medical Group Queens - Orthopedics.

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

LifeStyle Brazilian Jiu Jitsu Academy, located at 30-89 38th Street in New York, is a premier health institution dedicated to providing top-notch training in the art of Brazilian Jiu Jitsu. Our programs have been praised by hundreds of families in Queens for the positive impact they have had on their lives. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your physical fitness, mental focus, and self-confidence. One of the things that sets us apart is our welcoming and patient instructors who are dedicated to helping students of all levels reach their goals. You don't have to be in great shape to start training with us – our classes are designed to accommodate all fitness levels. Parents have been delighted to see how quickly their children progress and gain confidence through our program.

SOMA Physical and Occupational Therapy, located at 2408 32nd Street in New York, United States, is a health institution specializing in physiotherapy. The dedicated team at SOMA is committed to providing relief and renewal to their patients, offering exceptional care and personalized treatment plans. Patients have reported amazing progress and successful recovery after working with the skilled therapists at SOMA. The warm and welcoming atmosphere at the institution, along with the compassionate and knowledgeable staff, make it a top choice for those seeking physical therapy. Whether recovering from a sports injury, surgery, or chronic pain, SOMA Physical and Occupational Therapy is the place to go for quality care and positive results.

Core Care Physical Therapy is a leading health institution located at 63-33 Alderton Street in New York, United States. Our dedicated team of experienced physical therapists strive to provide personalized care and treatment plans to help our patients achieve their optimal physical well-being. Specializing in a wide range of services including injury rehabilitation, pain management, and sports therapy, Core Care Physical Therapy is committed to helping individuals recover and regain their strength and mobility. Our state-of-the-art facility and compassionate staff are here to support you on your journey to better health.

Standard Physical Therapy is a leading institution located at 1874 Troutman Street in New York, United States. As a trusted provider of healthcare services, our team of experienced doctors and physiotherapists are dedicated to helping patients achieve optimal health and wellness through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical well-being, our state-of-the-art facility offers a wide range of services to meet your needs. Visit Standard Physical Therapy today and experience the highest standard of care for all your healthcare needs.

STM Physical and Occupational Therapy is a leading health institution located at 64-21 Fresh Pond Road in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical and occupational therapy services to help our patients improve their quality of life and regain independence. With state-of-the-art equipment and personalized treatment plans, we strive to help individuals of all ages and abilities achieve their rehabilitation goals. Trust STM Physical and Occupational Therapy for expert care and compassionate support on your journey to recovery.

Ventus Therapy LLC is a leading health institution located in New York, United States, at 163-01 Depot Road. We specialize in providing top-quality therapy services to individuals in need of physical, occupational, and speech therapy. Our team of experienced therapists is dedicated to helping our patients achieve their health and wellness goals through personalized treatment plans and compassionate care. At Ventus Therapy LLC, we are committed to improving the quality of life for all of our patients and helping them reach their full potential.

Complete Orthopedics is a leading institution located at 52-21 Little Neck Parkway in New York, United States. Our team of physicians have received top-notch training at prestigious hospitals and universities across the country, specializing in orthopedic sub-specialties such as sports medicine, joint replacement, spine, and pediatric orthopedics. At Complete Orthopedics, we prioritize teamwork and collaboration to ensure that each patient receives a comprehensive evaluation and personalized treatment plan. For complex cases, we offer second opinions from another physician within our practice before the patient leaves the office. We also provide flexible appointment options, including same-day, weekend, and evening appointments at multiple locations for our patients' convenience.