MOTIVNY Physical Therapy, Mobility Training and Classes in New York

"Everyone at Motivny is exceptional from my PT James who helping get me to a point where we're not only rehabbing my injury, but showing me how to avoid getting injured in the first place to Nick who's been so patient helping me navigate my out of network benefits. The 60 minute sessions really make a huge difference."

"I saw Greg for a Tune Up session at Motiv on 5/16/24 and I am so THANKFUL for everything he did. After multiple rounds of physical therapy elsewhere (2 diff companies), stretch sessions, acupuncture, and massage- seeing Greg was the ONLY thing that made this much of a positive difference. He educated me about how my hip was moving (or rather lack of movement), how to engage different muscles to promote a better gait, and got to the true route of how I ended up with a chronic hamstring issue. I am so happy I came in and wish I did sooner! This session was worth every penny. His manual work is great and his advice for what strength training and mobility to do going forward is so helpful. Thank you Greg!!!"

"10/10 experience! My PT James Chung helped me go from not being able to run a mile due to knee injury, to successfully running a half-marathon within 2 weeks - and hitting my goal! During my first session, James took good care to understand what was going on with my knee. He did a very thorough analysis to understand the situation, and tested my body/movement to identify what the root cause for the pain was. Turns out I had an IT band issue! James was able to diagnose me accurately and he immediately gave me a plan to fix it, as well as giving me a recovery plan leading up to my half marathon. The exercises and workouts he gave me have definitely helped me recover, and also got me feeling stronger than before. Even today, I’m still doing the exercises James taught me and it’s part of my workout plan. Again, awesome experience. Very effective. And also, James is just an all around nice guy too who was fun to work with. Thank you!"

"MOTIVNY is a unique space with tons of offerings for athletes of all kinds. Dave, Luke, and the team at MOTIVNY are all attentive and provide incredible services through classes, PT, coaching and more. My PT James, is extremely knowledgeable, detail oriented, patient and does whatever possible to help his patients work through injury while achieving goals. James created an evolving plan for me to work through my injury. He communicated with me regularly and made suggestions through my marathon training to prevent my injury from increasing in pain, all while my running improved. I was able to complete my marathon pain free and even set a new PR for myself. I’ll always be a part of the MOTIVNY community and I will always recommend athletes to lean on the team here."

"I’ve been a high impact athlete for years and am always in need of some sort of PT, mobility work, therapy or coaching. I found Motiv when I first moved to New York 7 years ago and have not got anywhere else. The whole teams credentials and level of knowledge of the human body is best in the industry. They understand the needs of the modern city athlete and how to get you back to where you need to be to perform through therapy and coaching. Thanks to David and the team there I have not only made great recoveries but have come back stronger than before. What sets them apart the most is the true sense of community with the team, clients and the neighborhood. I always feel like I am a part of something bigger when I work with them. So much respect and appreciation not only for what they’ve build but where they are going."