Prana Movement Studio l Power Yoga l HIIT Yoga l Slow Flow
About the Business
Prana Movement Studio | Power Yoga | HIIT Yoga | Slow Flow
Located at 3567 Bigelow Blvd, Pittsburgh, PA 15213, Prana Movement Studio is a premier destination for those seeking a holistic approach to fitness and wellness. Specializing in a variety of yoga practices and high-intensity interval training (HIIT), this health-focused gym offers classes that cater to all levels of experience and fitness goals.
At Prana Movement Studio, we believe in the transformative power of movement and breath. Our Power Yoga sessions are designed to build strength, flexibility, and endurance through dynamic sequences that challenge both the body and mind. For those looking to amp up their workout, our HIIT Yoga combines the benefits of traditional yoga with the intensity of HIIT, providing a full-body workout that boosts metabolism and improves cardiovascular health.
For a more gentle and meditative practice, our Slow Flow classes offer a soothing pace that focuses on alignment, mindfulness, and deep stretching. These sessions are perfect for beginners or anyone looking to unwind and connect with their inner peace.
Our experienced instructors are dedicated to creating a supportive and inclusive environment where everyone can thrive. Whether you're a seasoned yogi or just starting your fitness journey, Prana Movement Studio is committed to helping you achieve your personal wellness goals.
Join us at Prana Movement Studio and discover the perfect blend of strength, serenity, and community. Your path to a healthier, more balanced life starts here.
Photos
Location & Phone number
3567 Bigelow Blvd, Pittsburgh, PA 15213, United States
Hours open
Monday:
8:00 AM - 5:00 PM
Tuesday:
8:00 AM - 7:00 PM
Wednesday:
8:00 AM - 5:00 PM
Thursday:
8:00 AM - 7:00 PM
Friday:
8:00 AM - 5:00 PM
Saturday:
8:00 AM - 12:00 AM
Sunday:
Closed
Reviews
"My favorite studio and instructor!! Geena is so passionate about what she does and encourages you to be the best version of yourself. The studio space is gorgeous and so peaceful, and I leave class feeling so much better than before!"
"Amazing instructor, class & yoga studio! Very patient and has something for every level! If you’re struggling with a pose she will mention/show a simpler pose or if you want to challenge yourself with a pose she will mention/show you how to take it a step further! I’m still new to yoga and I never once felt behind or embarrassed. I 100% recommend to everyone!"
"Geena is an incredible yoga instructor. Super engaging and open to all levels of yogis. Give it a try. You will not regret it."
"Prana Movement Studio has hands down the best yoga in Pittsburgh! If you are looking for a class to challenge you and make you feel uplifted and good this is the place to go. Owner, Geena, has the kindest soul and it shows through her practice. She leads her classes with a gentleness while making you feel empowered. I would recommend this studio for beginners and pros. I leave every class feeling so good (and sweaty), cannot recommend enough!!"
"Excellent instructor! Geena was my personal trainer and she adjusts our session based on my need or how I felt but still making sure that I get an excellent workout at the end of the session."
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