HiFLEX Health & Performance

"I had rotator cuff surgery and was referred to Chelsea by another PT. She is wonderful. She is knowledgeable and is cautious, not forcing exercises that could do damage after surgery as some other PT’s do. I followed her directions and my recovery went well. I am 64 years old. I’m going to need knee replacement. I will definitely use Chelsea again."

"Chelsea and her Hiflex team have been a lifesaver and godsend! They gave me my life back. I broke my wrist in a fall and had complications after surgery that caused nerve damage. This resulted in delayed Occupational Therapy to gain the use of my hand, elbow and shoulder. Subsequently, this led to a frozen shoulder. Chelsea worked with me to get full use of my arm, shoulder and neck. She also worked on calming down the nerve pain, and let me just say, that’s not easy!! I honestly don’t know what I would have done had it not been for her commitment, patience and persistence with me! She truly gave me my life back! I’ve played sports my entire life, so not having the use of my hand, arm or shoulder would have been devastating. I highly recommend Hiflex if you’re looking for a personalize care plan to gain your mobility and range of motion while also addressing the pain and discomfort that comes from an injury."

"I cannot express how much I value each and every member of this team! They are simple the best! I came to see Dr. Chelsea after several failed attempts at rehabilitating my post surgical shoulder. I have my mobility, strength and hobbies back!!! I have seen Simon for chronic postpartum lower back and pelvic pain and he has done a wonderful job providing pain relief and customized corrective exercises to help stabilize and strengthen my lower back and glutes! While I haven’t had the pleasure of working much with the newer members of this team, I am confident that if I was in need of their services I would be in excellent hands! Do yourself a favor and book an appointment! That nagging problem or recent injury shouldn't hold you back from living the life you love!"

"Sarah Peterson is amazing!! I've been training for a 100 miler for 3 years but I kept developing knee issues. I've seen multiple providers over the years but no one could really ever pin point the problem. Sarah's expertise with running and attention to detail helped me tremendously! She’s always referencing new research which is reassuring. I finally finished my 100 mile trail race, pain free! I highly recommend her and trust the wealth of knowledge she brings to the table."

"HiFLEX has never failed to help me with whatever pain or discomfort I am feeling. Simon helped me recover from a twisted ankle in less than 3 weeks, and Chelsea has used needling to help with my back pain!! I could not recommend HiFLEX more!"