Birch Cooper Therapy

"I was skeptical about therapy, but Birch’s ability to understand my situation and conform his style to match my needs allowed me to learn about and manage my anxiety. I worried that a therapist would tell me how to live my life or judge me for some of my habits but this wasn’t the case at all. Seeing Birch in a coaching capacity was the perfect fit for me, as I navigated things I didn’t want to confront. The best part was weekly virtual sessions were affordable. If something comes up or I find myself experiencing anxiety again, I will definitely be going back."

"What was most important to me when seeking counseling services was finding someone who took the time to understand my thinking and could help guide me in a healthy direction. I found such a person in Birch. As a writer, I often struggle with a crippling sense of self doubt and imposter syndrome. His compassionate approach for helping me find my emotional triggers and personal roadblocks has helped me get on the path of gaining confidence in my own abilities. This sometimes includes me affirming my own worth and capability. Even in virtual sessions, Birch feels present and attentive every step of the way. I look forward to continuing my work with him. If you're looking for someone to listen and offer support with anxiety, depression, or self-esteem, I highly recommend Birch Cooper."

"Working with Birch has been a positive experience. Ever since graduating college in 2015 and getting out of a long, abusive relationship, I have suffered with anxiety, depression, and issues with self-image. I had previously been using a medication to help deal with these issues, but during the pandemic I realized that I needed to reach out and speak with someone directly about everything that has been going on in my life. During our first Zoom meeting, it became clear that I should have reached out to Birch sooner. However, I am grateful that I have now found a positive outlet that not only provides me with some much needed help cognitively, but has helped my romantic and professional life to thrive as well."

"I don’t typically write reviews, but working with Birch really helped so I figured I would give it a shot. He has been vital in managing my anxiety around a new job, new city, and many life changes this year. We worked together in person at first then through Zoom due to the pandemic. He provided support without judgement and tools that I can use when things get overwhelming. I have seen a few therapists throughout my life and Birch has been one of the easiest to connect with, especially as someone who has always been nervous about opening up. Whether you need someone to listen, or a little more support and exploration, I would recommend Birch Cooper without question."

"I worked with Birch at the beginning of the pandemic then for 8 months. Birch seems to really care about the individuality of his clients and their life experience. During our work together we established a sense of trust. I also never felt judged. We were able to meet virtually so there was no worry about health concerns during the pandemic. I plan on returning to him if/ when I am experiencing anxiety again. I would recommend him to a friend"