The Alliance Center
About the Business
The Alliance Center is a state-of-the-art gym and health center located at 16 Wire Mill Road in Stamford, Connecticut. With a focus on promoting overall wellness and fitness, the center offers a wide range of equipment and classes to help individuals achieve their health goals. From cardio machines and free weights to yoga and Pilates classes, The Alliance Center provides a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, The Alliance Center is dedicated to helping you reach your full potential.
Photos
Location & Phone number
16 Wire Mill Rd, Stamford, CT 06903, United States
Hours open
Monday:
9:00 AM - 5:00 PM
Tuesday:
9:00 AM - 5:00 PM
Wednesday:
9:00 AM - 5:00 PM
Thursday:
9:00 AM - 5:00 PM
Friday:
9:00 AM - 5:00 PM
Saturday:
Closed
Sunday:
9:00 AM - 10:00 AM
Reviews
"This morning I attended the baby & me yoga class taught by Ali followed by the new mom support group facilitated by Carolyn. What a beautiful, supportive space with incredible staff! I’m so grateful that a resource like this exists in our community. Thank you for an incredible morning with my 7 week old. It felt so good to get out of the house :)"
"The Alliance Center is a beautiful and much-needed place within the community. It provides the resources that are not always the easiest to access as new Moms. I am 21 months postpartum and love Sunday yoga and Thursday's playgroup! Truly a special place!"
"Absolutely loved my experience here! I went for prenatal yoga and Barbara was a saint! She shared such great techniques and created the most relaxing environment for my pregnant self. I highly, highly recommend their prenatal services, and can’t wait to attend their mommy & me classes. 10/10!"
"My step daughter and grandson are taking Baby and Me yoga classes here and they both love it. Afterwards they’re so relaxed and peaceful. She said it’s great to be around other moms and babies and everyone is super friendly. Also the space is gorgeous and the location so convenient! Ample parking and easy to reach. Highly recommend!"
"Such a wonderful resource for new mothers. I attended the new mom's group led by Carolyn. She was such a beautiful space holder and support during one of the toughest transitions in my life. I also attended the baby and me yoga, which was intimate and so relaxing. The space itself is so inviting and calming. Would definitely recommend every mom or mom to be to check out one of their many offerings!"
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