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Reforming Rehab - SUP OM YOGA
Downs Avenue, Stamford, Connecticut, United States
About the Reforming Rehab - SUP OM YOGA
Reforming Rehab - SUP OM YOGA is a premier fitness and wellness center located on Downs Avenue in Stamford, Connecticut. Our institution offers a unique blend of gym facilities, health services, and physiotherapy treatments to help individuals achieve their fitness goals and improve their overall well-being.
At Reforming Rehab - SUP OM YOGA, we specialize in various forms of yoga, including Stand Up Paddle (SUP) yoga, to provide a fun and challenging workout experience. Our experienced instructors are dedicated to helping clients improve their strength, flexibility, and mental clarity through personalized yoga sessions.
In addition to our yoga classes, we also offer a range of gym equipment and fitness programs to cater to individuals of all fitness levels. Our certified physiotherapists are available to provide individualized treatment plans to address injuries, chronic pain, and mobility issues.
Whether you are looking to improve your physical fitness, manage a health condition, or simply relax and unwind, Reforming Rehab - SUP OM YOGA is the place for you. Visit us today to start your journey towards a healthier and happier lifestyle.
Photos of Reforming Rehab - SUP OM YOGA
Downs Ave, Stamford, CT 06902, United States
Opening hours of Reforming Rehab - SUP OM YOGA
Monday:
07:00 - 17:00
Tuesday:
12:00 - 17:00
Wednesday:
07:00 - 17:00
Thursday:
07:00 - 17:00
Friday:
07:00 - 19:00
Saturday:
08:00 - 14:00
Sunday:
Day off
Reviews of Reforming Rehab - SUP OM YOGA
"I love SUP yoga with Debbie! She is a fantastic teacher. I started with her as a total newbie and fell in love with being on the water and doing mindful yoga flows. It’s a wonderful and safe way to experience the Long Island Sound in such a beautiful setting. I highly recommend for anyone interested. You’re in great hands with Debbie and her team of mermaids!"
"I felt part of the mermaid squad instantly. Deb is the best SUP Yoga teacher. Her knowledge of the anatomy of the body as well as her yoga teaching is out of this world. I highly recommend spending a morning or afternoon with her and her mermaids."
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