PWR | Performance Wellness Recovery
About the Business
PWR | Performance Wellness Recovery is a cutting-edge gym and health institution located at 25 Erie Boulevard in Albany, New York. Our mission is to provide a comprehensive approach to fitness and overall well-being, focusing on performance enhancement, injury prevention, and recovery. Our state-of-the-art facility offers a wide range of equipment and classes to help individuals of all fitness levels achieve their goals. Whether you are looking to improve your athletic performance, recover from an injury, or simply improve your overall health, our experienced staff is here to support you every step of the way. Join us at PWR and unlock your full potential.
Photos
Location & Phone number
25 Erie Blvd Suite 4, Albany, NY 12204, United States
Hours open
Monday:
4:30 PM - 6:30 PM
Tuesday:
4:30 PM - 6:30 PM
Wednesday:
4:30 PM - 6:30 PM
Thursday:
4:30 PM - 6:30 PM
Friday:
5:00 AM - 1:00 PM
Saturday:
7:00 AM - 10:00 AM
Sunday:
Closed
Reviews
"PWR has been/is nothing but exceptional in everything that do. The instructors are extremely helpful on form correction and pushing you to weights and heights I didn’t think I could go. They are inviting and welcome you to new challenges, without being pushy. Cannot recommend this gym enough to anyone looking to build on their foundation or starting something new."
"I wish I had joined this gym years ago. Everything about this place is phenomenal. Before joining, I thought I was doing well at the gym lifting on my own. But the programming at PWR proved me wrong. There are constantly new exercises and you learn how to really focus, breathe with the movements, and feel the good burn. All of the trainers are extremely present, kind, and knowledgeable."
"I have been going here for a year, and my husband recently joined as well! This gym is so empowering, fun and motivating! Trainers are knowledgeable and helpful. They are always there to correct your form, prevent injuries and challenge you when needed. I have definitely noticed weight loss and muscle gain, but MORE than that, my cardiovascular health and mental health has also been improved. I can’t say enough nice things about the staff and program. -Brittany"
"This gym is amazing! Since day one i was hooked, between the amazing workouts and the wonderful staff, there isn’t any gym that can top them, they are truly number 1 in the area! I have to say i have never been more ambitious to actually want to work out until i became a member here. We are all dealing with a “new normal” and they definitely know how to keep everyone safe and comfortable especially with everything going on. The team is truly like my family away from my family and I am so glad I found HIIWB."
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