Outshine Physical Therapy and Fitness 1262 Hendersonville Road, Asheville, NC 28803
About the Business
Outshine Physical Therapy and Fitness, located at 1262 Hendersonville Road in Asheville, North Carolina, is a premier health institution specializing in helping active adults and athletes feel, move, and perform better. With a comprehensive, 1-on-1, fitness-forward approach to rehab and performance, our team takes the time to truly listen to your needs.
We begin with a free intake phone call to understand how we can assist you, followed by a thorough evaluation to identify the root cause of your pain or limitation. Our focus is on improving your pain and mobility issues quickly, using techniques such as dry needling, soft tissue work, joint mobilizations, and blood flow restriction training.
At Outshine Physical Therapy and Fitness, we go beyond simply alleviating your pain. We strive to help you surpass your previous levels of performance to prevent future issues and enhance your abilities in your chosen activities. Our clinic is equipped with top-notch tools and equipment to support your journey to improved health and fitness. Visit us today to start your path to optimal wellness and performance.
Photos
Location & Phone number
1262 Hendersonville Rd, Asheville, NC 28803, United States
Hours open
Monday:
7:00 AM - 7:00 PM
Tuesday:
7:00 AM - 7:00 PM
Wednesday:
7:00 AM - 7:00 PM
Thursday:
7:00 AM - 7:00 PM
Friday:
7:00 AM - 4:00 PM
Saturday:
9:00 AM - 2:00 PM
Sunday:
Closed
Reviews
"I have had the best experience working with Sieara. We have worked together doing physical therapy as well as a trainer. I am older and have had issues with pain and instability that I have experienced for years. I fell the other day and recovered quickly, something that would not have been possible before I started. I also feel considerably stronger simply moving about in my world, with stairs and simple life stuff. I teach movement, and have had great progress in being able to move without pain. Sieara has seriously been a life saver for me. I have worked with numerous people over the years, with no one impacting me like this."
"Where do I start? Dr. Sieara is an absolute body worker. I came in with hypermobility in my lower back as well as a pulled QL and Psoas muscle that had gotten so bad I was immobile for 2 months. After 2 sessions I could literally start a new job and head back to the gym. She sent me weekly workouts that I could perform in the gym and we went over my form in person every week to make sure I wouldn't further hurt or disrupt my muscles. I'm two months in amd feel back to 100%. I would recommend her to anyone who has doubted PT before or just new, like me, to the whole PT experience. Can't wait to hit the gym now. Thanks DR! ❤️"
"After years of upper back pain I have finally found relief and I owe it all to Dr. Sieara! Sieara’s knowledge, expertise & so much more has provided me with relief and the tools to help prevent re-injury. I felt like I had tried everything until visiting her. We figured out the root cause of the problem, made a plan and executed it! When I say I don’t recall when my back has felt this great, I mean it! So thankful to have crossed paths with her, she is truly a gem!"
"Recently, I began seeing Dr. Sieara for severe knee pain which had gone on for months. At my first visit, Sieara listened carefully to all my issues. She then put a plan together for me, along with using the tools mentioned on her website (dry needling - which has been AWESOME for me), and other soft tissue techniques. At each visit, she evaluates my progress & other needs, provides therapy, & introduces new exercises to suppprt my recovery. Sieara is extremely professional and knowledgeable - very detailed in her care plan analysis and in helping you understand each exercise you may need to do and WHY. Each visit is one on one, not a group of patients being treated all at once, and in a very private setting. Most importantly, she has helped me understand the connection my knee pain has with past injuries, other muscle weakness and helping me understand what has gone on with my body/muscles that has contributed to my current problems. I am so happy to be walking better, starting to workout again, and to be improving daily through my continued treatment with her. I am very thankful to have met Sieara, and I highly recommend her to anyone looking for a genuine, caring provider - who truly wants to help patients heal!"
"Dr Sierra at Outshine Physical Therapy and Fitness is amazing. She is very attentive and thorough. She listens to your concerns and establishes realistic plans to get you to your goals. Through her custom PT sessions tailored to my specific needs I am back on track and doing great! I cannot recommend Dr Sierra enough!"
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