FIT Carrboro

"I've been doing strength training for years and been fortunate to train with a number of really knowledgable and effective trainers. Lauren is certainly knowledgable and experienced and yet what she brings to my workouts that's exceptional is a wonderful blend of fun and accountability, as well as an approach that ensures I'm getting the maximum benefit from every rep. What most surprises me is that I actually look forward to going to FIT Carrboro even though I know she's going to demand my best and give me no excuse for being complacent. With Lauren's deep knowledge, experience and training, she can also work around body parts that are stressed and still give me a complete workout. Lauren and I regularly reassess my goals and the results I achieve from training with her continue to exceed my expectations. The classes they offer are also interesting and give me one more chance to make self care a priority. Lauren is the total package - fabulous trainer and personality - and I feel very fortunate to be her client!"

"I've been working with Kevin at FIT for a little more than a year and I really enjoy our sessions. I'm shy and not very athletic so I wanted to find a gym that would make me feel comfortable. I also wanted someone who worked well with people who are just starting out! Kevin wipes down all the equipment I use, and the space is kept clean. The other trainers I've met (Gayle and Lauren) are also very friendly."

"I’ve been working with Kevin for over a year and cannot recommend FIT enough. Kevin has helped me regain my strength and confidence in the gym, and he came up with unique workouts when I had two ankle injuries over the span of 6 months. I can confidently say that I’m stronger now than I have been in nearly 10 years due to my sessions with Kevin. Love the community at FIT and getting to know the co-owners and other regulars. It’s a small space but this adds to the charm and communal feeling - plus they have no lack of equipment. TL;DR: FIT Carrboro rocks and I love working out there."

"I have worked with Anna Martin for a few months at Fit Carrboro. She’s has been a perfect fit for me. She listens to how I am feeling and prepares workouts that are just right. The next day I know I have had a workout, but I am not so stiff or sore that I can’t move and do the things I need to do. The space is clean and well organized. The entire staff is friendly and helpful. A good place to get a good workout."

"Looking for a supportive environment to pursue your fitness goals? FIT Carrboro is the place. Not a once-size-fits-all gym, this studio is interested in YOU. Trainers collaborate with you on achieving the flexibility and strength you need to handily accomplish your daily goals in a welcoming physical and mental space. There’s even laughter! I have worked with Anna for almost a year now and am delighted with the experience and the results. Whether you simply want to improve your balance and stamina, or train for a triathlon, I encourage you to try FIT Carrboro."