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Loving Kindness Yoga School
204 West Main Street, Carrboro, North Carolina, United States
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About the Loving Kindness Yoga School
Loving Kindness Yoga School, located at 204 West Main Street in Carrboro, North Carolina, offers a welcoming and inclusive space for individuals of all shapes and sizes to practice yoga. The school offers indoor classes at Yoga Shala 204 W Main St Carrboro, as well as Zoom classes online for those who prefer to practice from home. The drop-in classes are all-levels, moderately paced, and focus on strength-building and flexibility, while encouraging a non-judgmental awareness. The school also offers a class designed specifically for larger bodies, with techniques to accommodate different body types and sizes.
In addition to regular classes, Loving Kindness Yoga School hosts special events such as call and response chanting of Sanskrit names of the Divine, as well as an Advanced Yoga Study Group for those looking to deepen their practice. Pre-registration is required for classes, and a suggested donation of $10-20 per class is requested. However, no one is turned away for financial reasons, as the school believes that money should never be a barrier to practicing yoga.
Parking is limited at the school's location, so attendees are encouraged to park at the free Carrboro public parking lots nearby. Membership at Loving Kindness Yoga School simply requires signing a waiver, which grants access to the studio and Zoom meeting links. The school also offers resources on their blog, including articles on topics such as listening to your body during practice and the importance of breath in yoga poses.
Overall, Loving Kindness Yoga School provides a supportive and nurturing environment for individuals to explore the practice of yoga, both on and off the mat.
Photos of Loving Kindness Yoga School
204 W Main St, Carrboro, NC 27510, United States
Opening hours of Loving Kindness Yoga School
Monday:
Day off
Tuesday:
17:45 - 19:15
Wednesday:
Day off
Thursday:
19:30 - 20:50
Friday:
19:20 - 20:35
Saturday:
10:00 - 11:35
Sunday:
10:00 - 12:00
Reviews of Loving Kindness Yoga School
"I always feel welcome at LKYS, whether I can attend in-person or via the internet(thank you Covid!) Be you still plugged in or dumped into the Desert of the Real, or some hellacious place in between, Ti will meet you where you are, however you are. If “I’m not flexible enough” is your reason to not try this “yoga” stuff then this school is worth looking into, and if you think you’re good at yoga and don’t need school then this school is worth exploring. Thank you Ti!"
"I feel so grateful to have Loving Kindness and Ti Harmony in my life. Ti's classes are special, and they seem to get even better the longer I take them. He is a creative and perceptive teacher; his ability to sense the needs and energy of each student in the room and to tailor the class accordingly is almost uncanny and so much appreciated. I have shown up in a wild range of physical and emotional states over the years and every time have felt welcomed, understood, and met where I am. Ti's adjustments are amazing, frequent but never overbearing, sometimes painful (in the best of ways), always meaningful. He seamlessly blends his readings and observations with humor, which both makes profound ideas feel approachable and entertains you to the extent that you might hold plank pose for, like, five minutes without realizing it (I exaggerate). The community of students is friendly and non-competitive, and the studio has lovely ambiance and is well appointed, with excellent attention to lighting, temperature, and ventilation. Highly recommended!"
"This studio has a calming energy and a warm community of people practicing across the spectrum of yoga experience. Ti, the instructor, has a deep knowledge of anatomy and offers adjustments that are tailored to each individual student. He often incorporates readings and spiritual reflection into his classes. I've been practicing here for a couple years and I look forward to class each week. It's a one-of-a-kind yoga studio and a true gem."
"I have been enjoying going to Loving Kindness Yoga School and taking classes with Ti. The classes are always varied and Ti provides his signature lighthearted guidance throughout. The readings are enjoyable and attendees differ in age, body type, and abilities. The classes are usually slower paced and emphasize mobility over strength, which is great for me, particularly in the Wednesday Beginner Series."
"Ti's classes are very introspective, non-judgmental, and I always leave feeling richer and at peace with the present moment. Ti is a very intuitive teacher and offers a great mix of spirituality and asana. There is a lot of space to explore your edge (physical and mental!) and honor your own practice wherever you are on a given day. He has a very deep understanding of a human body, offers fantastic adjustments and modifications for everyone. I can write many nice things, but I can't really put the experience into words. That's on you. Infinite love and light!"
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