Anti-Fragile Physical Therapy

"I had x-rays and MRIs, tried physical therapy and a chiropractor. No one could figure out what to do for my hip pain. After describing my pain at anti fragile they knew exactly what was wrong and how to fix it. It took a few sessions of dry needling. The pain isn't completely gone, but I can walk up stairs and run again."

"Jeff is the most knowledgeable PT in the Asheville area. He takes the time in gathering information to diagnose the concern and is precise in his treatment. Jeff is the best!"

"Speaking as a multi sport recreational athlete who's primary mode is running, Jeff Meadows is the best physical therapist I have ever worked with. He is so very thoughtful in his approach, finds root cause, and has set me up to succeed as a healthy runner long term with targeted exercises I can do week over week to keep injuries at bay and my body ready to run and recover well. Jeff has helped me reframe my perspective and language around my running and injuries from a place of caution and negativity to a place of curiosity and learning and, for me, that in combination with his excellent care as a PT is priceless. Thanks for being a fantastic human and health care provider, Jeff! If you are thinking of seeing the team at Anti-Fragile do it."

"I have been a patient of Wes and Jeff for 5 years. They are excellent diagnosticians, and highly skilled therapists. They spend time with you to fully understand the root of the problem, and work with you to find the right modalities of therapy that will most efficiently get you better. I would highly recommend!"

"I have been going to Jeff for post-op PT for my rotator cuff repair surgery. I am now 11 weeks post op. It is my first orthopedic surgery recovery and my experience with Jeff as my guide has been fantastic. He is professional, kind, intuitive, witty confident and an excellent PT therapist. As a first timer & one who errs on the side of caution it took me a few visits to move into the aspect of needling in my therapy & recovery. Jeff’s talents are profound in this realm of therapy and the advancements in my recovery are amazing. I am ahead of the game and I owe it to Jeff’s professional guidance. I highly recommend the quality of care & expertise that Jeff and his team at AntiFragile offer their clients. It doesn’t get any better! You know you’re in the peak of care when you leave your first visit."