Grounded Therapy PLLC- Alexandra Strauss Tomback, LMSW & Hillary Perlman, LCSW

Grounded Therapy PLLC, located at 2248 Broadway in New York, is a health institution founded by Alexandra Strauss Tomback, LMSW, and Hillary Perlman, LCSW. Our mission is to promote connection and healing through life-changing conversations in a safe and welcoming space. We offer in-person and virtual therapy for individuals, couples, and groups, focusing on topics such as relationships, trauma, body image, sex, and intimacy. Our team is experienced in various therapeutic disciplines and interventions, providing personalized care for each client. We strive to make therapy accessible to all individuals in need, offering a safe space for exploring topics like gender identity, sex, and body image. Couples can also find support at Grounded Therapy to work through trauma, conflict, and attachment wounds. Research shows that virtual therapy can be just as effective as in-person sessions, with many insurance companies covering online therapy. Co-founders Alex and Hillary share their passion for helping others and their vision for the future of Grounded Therapy. With a focus on accessibility, convenience, and personalized care, Grounded Therapy is here to support you on your journey towards healing and growth.