Systema Rhode Island 60 Walnut Grove Avenue, Cranston, RI 02920
About the Business
Systema Rhode Island is a health institution located at 60 Walnut Grove Avenue in Cranston, Rhode Island. Our mission is to promote physical and mental well-being through the practice of Systema, a Russian martial art focused on self-defense and stress relief. Our experienced instructors provide personalized training sessions to help individuals of all ages and fitness levels improve their overall health and wellness. Whether you are looking to learn self-defense techniques, reduce stress, or improve your physical fitness, Systema Rhode Island is here to support you on your journey to a healthier lifestyle.
Hours open
Monday:
Closed
Tuesday:
20:00 - 21:30
Wednesday:
Closed
Thursday:
20:00 - 21:30
Friday:
Closed
Saturday:
12:00 - 13:30
Sunday:
Closed
Reviews
"Great Systema class! Learn natural intuitive movement providing not only optimal health and healing but also protection for yourself and others. Sasha's teaching is as surprisingly easy to follow as it is effective. His students include newcomers and highly trained professionals. An experience not to be missed!"
"Had a wonderful Saturday class.having taught Tai-Chi this system brings in internal martial arts to another level!"
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