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TOP 30 Self defense techniques in Rhode Island
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South County Self-Protection
South County Self-Protection is a premier health institution located at 30 Saint Dominic Road in South Kingstown, Rhode Island. Our mission is to empower individuals to protect and prioritize their physical and mental well-being through a variety of self-defense and self-care techniques. Our experienced instructors provide personalized training in martial arts, fitness, and mindfulness practices to help our clients build confidence, strength, and resilience. Join us at South County Self-Protection and take control of your health and safety today.
EP Martial Arts: Self-Defense and Fitness
EP Martial Arts: Self-Defense and Fitness is a premier institution located at 345 Taunton Avenue in East Providence, Rhode Island, United States. This institution is dedicated to promoting health and wellness through martial arts training, specifically focusing on self-defense techniques and physical fitness. With experienced instructors and a supportive community, EP Martial Arts offers a safe and welcoming environment for individuals of all ages and skill levels to improve their physical and mental well-being. Whether you are looking to learn self-defense skills, improve your fitness level, or simply have fun while staying active, EP Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!
Bochner's Realistic Self-Defense And Weight Loss Transformation Studio
Bochner's Realistic Self-Defense And Weight Loss Transformation Studio is a premier health and fitness institution located at 855 Dyer Avenue in Cranston, Rhode Island. Our studio specializes in providing realistic self-defense training and effective weight loss transformation programs. Our experienced instructors are dedicated to helping individuals achieve their fitness goals in a safe and supportive environment. Whether you are looking to learn practical self-defense techniques or embark on a weight loss journey, Bochner's Studio is the perfect place to start. Join us today and take the first step towards a healthier and more confident you.
Practical Defense Tactics, LLC
Practical Defense Tactics, LLC is a health and school institution located in Glocester, Rhode Island, United States. We offer a wide range of practical defense tactics and self-defense training programs for individuals of all ages and fitness levels. Our experienced instructors provide hands-on instruction in techniques such as martial arts, Krav Maga, and personal safety strategies to help students build confidence and protect themselves in real-life situations. Whether you are looking to improve your physical fitness, learn valuable self-defense skills, or simply boost your self-confidence, Practical Defense Tactics, LLC is the place for you. Join us today and start your journey towards a safer, more empowered future.
Designed Defense American Kenpo Karate Studio
Designed Defense American Kenpo Karate Studio is a premier health institution located at 61 Winter Street in Lincoln, Rhode Island, United States. Our studio offers top-notch training in the art of American Kenpo Karate, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through disciplined training and practice. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, our studio provides a welcoming and supportive environment for all levels. Join us at Designed Defense American Kenpo Karate Studio and start your journey towards a healthier and more confident you.
RI Self-Defense Center- Kenpo Kobudo Karate
RI Self-Defense Center- Kenpo Kobudo Karate is a premier martial arts institution located at 15 Industrial Lane in Johnston, Rhode Island. Since 1987, we have been offering top-notch karate, self-defense, and martial arts classes to the communities of RI and beyond. Our certified Instructors specialize in Kenpo, Jiu-Jitsu, Street Self-Defense, and Amok! Knife tactics, ensuring a well-rounded training experience. Whether you are a beginner, a child, a woman looking for self-defense classes, or an adult seeking martial arts training, we have a program for you. Our Kids Karate classes focus on building confidence, respect, and skills to combat bullies, while our Adult Martial Arts program provides effective self-defense techniques in a supportive environment. We also offer Self-Defense and Women's Self-Defense classes, as well as Corporate Self-Defense Workshops. Our dojo was founded by Grand Master Soke Eugene Coutu and is now led by Soke-Dai Michael Orsini, who continues the tradition of instilling confidence and moral values through practical self-defense training. With small class sizes, no yearly contracts, and a family-like atmosphere, RI Self-Defense Center is the perfect place to learn martial arts and self-defense. Join us today and experience the best in karate training in RI!
Self Defense Northeast
Self Defense Northeast is a premier health institution located at 4372 Post Road in East Greenwich, Rhode Island. Our institution specializes in providing top-notch self-defense training to individuals of all ages and abilities. Our experienced instructors are dedicated to helping our students develop the skills and confidence needed to protect themselves in any situation. Whether you are looking to learn basic self-defense techniques or want to advance your skills to a higher level, Self Defense Northeast has a program for you. Join us today and start your journey to a safer and more secure future.
Playground Jiu Jitsu
Playground Jiu Jitsu is a premier health institution located at 871 Waterman Avenue in East Providence, Rhode Island. As a leading provider of Jiu Jitsu training, we offer top-notch facilities and experienced instructors to help you achieve your fitness and self-defense goals. Whether you're a beginner looking to improve your skills or an advanced practitioner seeking to hone your techniques, Playground Jiu Jitsu has a program for you. Join us and experience the benefits of this ancient martial art in a welcoming and supportive environment.
Villari's Martial Arts Center
Villari's Martial Arts Center is a premier health and school institution located at 823 West Main Road in Middletown, Rhode Island. Our center offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, Villari's Martial Arts Center is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!
Main Street Martial Arts
Main Street Martial Arts is a premier health and education institution located at 1282 North Main Street in Providence, Rhode Island. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a variety of disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Main Street Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.
Davis's School of Martial Arts
Davis's School of Martial Arts is a premier institution located in Warwick, Rhode Island, United States. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts. With experienced instructors and a welcoming community, students of all ages and skill levels can enjoy a safe and supportive environment to learn and grow. Join us at 2737 Post Road and discover the benefits of martial arts training for your health and well-being.
Ocean State Martial Arts Center
Ocean State Martial Arts Center is a premier health institution located in North Kingstown, Rhode Island. Our center offers a variety of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our expert instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn a new skill or an experienced martial artist wanting to refine your techniques, Ocean State Martial Arts Center is the perfect place for you to train and grow. Join us at 7610 Post Road and start your martial arts journey today!
Dennis Passaretti's Institute for Martial Arts
Dennis Passaretti's Institute for Martial Arts is a premier gym and health institution located at 11 Dewey Avenue in Warwick, Rhode Island, United States. Specializing in martial arts training, our institute offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Dennis Passaretti's Institute for Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.
Aikido Ocean State
Aikido Ocean State is a health-focused institution located at 7537 Post Road in North Kingstown, Rhode Island. We offer classes in the Japanese martial art of Aikido, which emphasizes self-defense techniques that redirect an attacker's energy. Our experienced instructors provide a safe and supportive environment for students of all skill levels to learn and practice Aikido. Join us at Aikido Ocean State to improve your physical fitness, mental focus, and self-confidence.
Hong's World Class Taekwondo Center
Hong's World Class Taekwondo Center is a premier health institution located in North Kingstown, Rhode Island. Our center offers world-class training in the traditional Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 6190 Post Road and embark on a journey to improve your physical and mental well-being through the practice of Taekwondo.
Mardo's Tae kwon Do Academy
Mardo's Tae kwon Do Academy is a premier martial arts institution located at 880 East Main Road in Portsmouth, Rhode Island. This health-focused academy offers top-notch training in the ancient Korean martial art of Tae kwon Do, promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Mardo's Tae kwon Do Academy is the perfect place for individuals of all ages and skill levels to improve their overall well-being and achieve their fitness goals. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Mardo's Tae kwon Do Academy has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you!
Rhode Island Combat Sports Club MMA
The Rhode Island Combat Sports Club MMA is a premier gym located at 11 Levi Lane in Smithfield, Rhode Island. This state-of-the-art facility offers top-notch training in mixed martial arts (MMA) and combat sports. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter aiming to compete at a professional level, our skilled instructors are here to help you reach your goals. With a focus on fitness, discipline, and overall well-being, our gym provides a supportive and motivating environment for individuals of all skill levels. Join us at Rhode Island Combat Sports Club MMA and unleash your full potential.
Pride Martial Arts and Fitness
Pride Martial Arts and Fitness is a premier health institution located at 1958 Kingstown Road in South Kingstown, Rhode Island. Our facility offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Pride Martial Arts and Fitness has something for everyone. Our experienced instructors are dedicated to helping you reach your full potential and lead a healthier, happier life. Join us today and experience the benefits of training at Pride Martial Arts and Fitness.
Babcock's Martial Arts & Kickboxing
Babcock's Martial Arts & Kickboxing is a premier health institution located at 148 Boon Street in Narragansett, Rhode Island. Our expert instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals through the practice of martial arts and kickboxing. With a focus on discipline, strength, and technique, our classes provide a challenging yet rewarding workout experience. Join us at Babcock's Martial Arts & Kickboxing and unleash your full potential in a supportive and empowering environment.
East Coast Karate
East Coast Karate is a premier martial arts institution located at 12 Stilson Road in Richmond, Rhode Island. Our facility offers a variety of classes and programs for all ages and skill levels, including traditional karate, self-defense, and fitness training. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. In addition to our classes, we also have a store on-site where students can purchase martial arts gear and equipment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, East Coast Karate is the perfect place for you. Join us today and start your martial arts journey!
Chea's Martial Arts
Chea's Martial Arts is a premier health institution located at 30 Coronado Road in Warwick, Rhode Island. Our experienced instructors offer top-notch training in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Chea's Martial Arts has a program for you. Join our welcoming community and start your journey to a healthier, more confident you today.
Mastery Martial Arts Barrington, RI
Mastery Martial Arts in Barrington, RI is a premier health institution dedicated to teaching the ancient art of martial arts. Located at 70 West Street in Barrington, Rhode Island, our experienced instructors provide top-notch training in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply build confidence and discipline, Mastery Martial Arts is the perfect place for you. Join us today and begin your journey towards mastering the art of martial arts.
Don Rodrigues Karate Academy & CBR Kickboxing
Don Rodrigues Karate Academy & CBR Kickboxing is a premier institution located at 190 Commerce Drive in Warwick, Rhode Island, United States. Specializing in martial arts and kickboxing, this academy offers top-notch training in a supportive and motivating environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, this institution has something to offer for everyone. Join us and unleash your potential at Don Rodrigues Karate Academy & CBR Kickboxing.
New Wave Martial Arts & Fitness
New Wave Martial Arts & Fitness is a premier health institution located in Warwick, Rhode Island. We offer a wide range of martial arts classes and fitness programs for people of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you are looking to improve your physical fitness, learn self-defense, or just have fun, New Wave Martial Arts & Fitness has something for everyone. Come visit us at 2327 West Shore Road and see why we are the leading martial arts and fitness institution in Rhode Island.
Barrington Martial Arts at Body Natural Fitness Center
Barrington Martial Arts at Body Natural Fitness Center is a premier health and wellness institution located in Barrington, Rhode Island. Our facility offers top-of-the-line martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner looking to try something new or an experienced martial artist seeking to enhance your skills, Barrington Martial Arts at Body Natural Fitness Center has something for everyone. Join us at 306 County Road and start your martial arts journey today!
US TAEKWONDO COMPLEX
The US Taekwondo Complex is a premier health institution located at 1441 Elmwood Avenue in Cranston, Rhode Island. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a welcoming and supportive environment. Join us at the US Taekwondo Complex and start your journey to a healthier and more confident you.
Cortes BJJ & Fitness
Cortes BJJ & Fitness, located at 114 Minnesota Avenue in Warwick, Rhode Island, is not just a gym but a place where you can improve your overall health and well-being. By providing your number, you can receive marketing messages from Cortes BJJ, but you can opt-out anytime. The institution offers a variety of classes, including yoga and women's self-defense, creating a wholesome environment for martial arts, Jiu-Jitsu, nutrition, and life in general. Professor Nic is not just an instructor, but a trusted friend and mentor who pays attention to each student's progress. The classes are suitable for both kids and adults, and students feel like they are part of the BJJ family. Joining this community means learning something new in every class, having fun, and spending time with supportive friends. Professor Nick is highly recommended for his dedication to his students' progress and overall well-being. At Cortes BJJ, you can build self-confidence, self-discipline, and self-defense skills that go beyond physical benefits. The team is dedicated to your success and is committed to helping you achieve your goals. Specializing in Brazilian Jiu-Jitsu and self-defense, Cortes BJJ looks forward to helping people of all ages gain confidence, lose weight, and learn to protect themselves. Come join us and find out why Jiu-Jitsu is one of the most practical martial arts today.
Danny Savery Brazilian Jiu Jitsu - Bristol, RI
Danny Savery Brazilian Jiu Jitsu in Bristol, RI is a premier health institution dedicated to providing top-notch Brazilian Jiu Jitsu training. Located at 655 Metacom Avenue, this facility offers expert instruction in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an experienced practitioner, Danny Savery Brazilian Jiu Jitsu has classes tailored to meet your needs and help you reach your fitness goals. Join us at our state-of-the-art facility in Bristol, Rhode Island and experience the benefits of Brazilian Jiu Jitsu today!
401 Boxing
401 Boxing is a premier gym located at 1612 Elmwood Avenue in Cranston, Rhode Island. As a health-focused institution, we provide top-notch boxing training and fitness classes for all levels of experience. Our experienced trainers are dedicated to helping you reach your fitness goals, whether you're looking to improve your boxing skills or simply get in shape. With a welcoming and supportive atmosphere, 401 Boxing is the perfect place to challenge yourself and take your fitness journey to the next level. Come visit us and see why we're the go-to destination for boxing enthusiasts in Rhode Island.
Ocean State BJJ
Ocean State BJJ is a premier Brazilian Jiu-Jitsu institution located at 16 Douglas Street in Jamestown, Rhode Island. Our focus is on promoting health and wellness through the practice of this martial art form. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, our experienced instructors are dedicated to helping you reach your goals. Join our supportive community and experience the physical and mental benefits of training at Ocean State BJJ.
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