TOP 30 Best Self defense for women in Rhode Island

Practical Defense Tactics, LLC is a health and school institution located in Glocester, Rhode Island, United States. We offer a wide range of practical defense tactics and self-defense training programs for individuals of all ages and fitness levels. Our experienced instructors provide hands-on instruction in techniques such as martial arts, Krav Maga, and personal safety strategies to help students build confidence and protect themselves in real-life situations. Whether you are looking to improve your physical fitness, learn valuable self-defense skills, or simply boost your self-confidence, Practical Defense Tactics, LLC is the place for you. Join us today and start your journey towards a safer, more empowered future.

EP Martial Arts: Self-Defense and Fitness is a premier institution located at 345 Taunton Avenue in East Providence, Rhode Island, United States. This institution is dedicated to promoting health and wellness through martial arts training, specifically focusing on self-defense techniques and physical fitness. With experienced instructors and a supportive community, EP Martial Arts offers a safe and welcoming environment for individuals of all ages and skill levels to improve their physical and mental well-being. Whether you are looking to learn self-defense skills, improve your fitness level, or simply have fun while staying active, EP Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Bochner's Realistic Self-Defense And Weight Loss Transformation Studio is a premier health and fitness institution located at 855 Dyer Avenue in Cranston, Rhode Island. Our studio specializes in providing realistic self-defense training and effective weight loss transformation programs. Our experienced instructors are dedicated to helping individuals achieve their fitness goals in a safe and supportive environment. Whether you are looking to learn practical self-defense techniques or embark on a weight loss journey, Bochner's Studio is the perfect place to start. Join us today and take the first step towards a healthier and more confident you.

The Women's Center at the University of Rhode Island is a welcoming and inclusive institution located at 7 Quarry Road on the Kingston Campus in South Kingstown. Our mission is to support and empower women through education, resources, and advocacy. We offer a variety of programs and services to address the unique needs and challenges faced by women in today's society. Visit us at the Gatehouse between Barlow and Weldin Hall, and be sure to follow us on Instagram for updates on events and initiatives. The Women's Center at URI is dedicated to promoting equality and diversity, and we are proud to be an equal opportunity employer committed to affirmative action principles. Join us in creating a more inclusive and equitable community for all.

Self Defense Northeast is a premier health institution located at 4372 Post Road in East Greenwich, Rhode Island. Our institution specializes in providing top-notch self-defense training to individuals of all ages and abilities. Our experienced instructors are dedicated to helping our students develop the skills and confidence needed to protect themselves in any situation. Whether you are looking to learn basic self-defense techniques or want to advance your skills to a higher level, Self Defense Northeast has a program for you. Join us today and start your journey to a safer and more secure future.

RI Self-Defense Center- Kenpo Kobudo Karate is a premier martial arts institution located at 15 Industrial Lane in Johnston, Rhode Island. Since 1987, we have been offering top-notch karate, self-defense, and martial arts classes to the communities of RI and beyond. Our certified Instructors specialize in Kenpo, Jiu-Jitsu, Street Self-Defense, and Amok! Knife tactics, ensuring a well-rounded training experience. Whether you are a beginner, a child, a woman looking for self-defense classes, or an adult seeking martial arts training, we have a program for you. Our Kids Karate classes focus on building confidence, respect, and skills to combat bullies, while our Adult Martial Arts program provides effective self-defense techniques in a supportive environment. We also offer Self-Defense and Women's Self-Defense classes, as well as Corporate Self-Defense Workshops. Our dojo was founded by Grand Master Soke Eugene Coutu and is now led by Soke-Dai Michael Orsini, who continues the tradition of instilling confidence and moral values through practical self-defense training. With small class sizes, no yearly contracts, and a family-like atmosphere, RI Self-Defense Center is the perfect place to learn martial arts and self-defense. Join us today and experience the best in karate training in RI!

Live For This Kickboxing in Coventry is a premier gym dedicated to helping individuals achieve their fitness goals through the dynamic and empowering practice of kickboxing. Located at 1044 Tiogue Avenue in Coventry, Rhode Island, our facility offers top-of-the-line equipment, experienced instructors, and a supportive community atmosphere. Whether you are looking to improve your strength, endurance, or overall health, Live For This Kickboxing is the perfect place to kickstart your fitness journey. Join us today and experience the thrill of pushing your limits and reaching new heights of physical fitness.

Hong's World Class Taekwondo Center is a premier health institution located in North Kingstown, Rhode Island. Our center offers world-class training in the traditional Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at 6190 Post Road and embark on a journey to improve your physical and mental well-being through the practice of Taekwondo.

Mastery Martial Arts in East Greenwich, RI is a premier gym and health center located at 517 Main Street. Our institution offers top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Mastery Martial Arts is the perfect place to achieve your fitness goals and improve your martial arts abilities. Join us today and experience the benefits of martial arts training at our East Greenwich location.

Fierce Academy RI MMA BJJ is a premier gym located at 2 Main Street in Lincoln, Rhode Island. We offer top-notch training in mixed martial arts (MMA) and Brazilian Jiu-Jitsu (BJJ). Our experienced instructors provide expert guidance to help our members achieve their fitness and martial arts goals. Whether you are a seasoned fighter or a beginner looking to improve your skills, Fierce Academy RI MMA BJJ is the place for you. Join us and become part of our thriving community of dedicated athletes.

East Coast Karate is a premier martial arts institution located at 12 Stilson Road in Richmond, Rhode Island. Our facility offers a variety of classes and programs for all ages and skill levels, including traditional karate, self-defense, and fitness training. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. In addition to our classes, we also have a store on-site where students can purchase martial arts gear and equipment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, East Coast Karate is the perfect place for you. Join us today and start your martial arts journey!

Danny Savery Brazilian Jiu Jitsu in Bristol, RI is a premier health institution dedicated to providing top-notch Brazilian Jiu Jitsu training. Located at 655 Metacom Avenue, this facility offers expert instruction in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an experienced practitioner, Danny Savery Brazilian Jiu Jitsu has classes tailored to meet your needs and help you reach your fitness goals. Join us at our state-of-the-art facility in Bristol, Rhode Island and experience the benefits of Brazilian Jiu Jitsu today!

Providence Aikikai is a premier health institution located at 545 Pawtucket Avenue in Pawtucket, Rhode Island, United States. Specializing in the martial art of Aikido, Providence Aikikai offers a holistic approach to physical fitness, mental well-being, and self-defense. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students of all levels improve their coordination, flexibility, and overall health. Join us at Providence Aikikai and discover the transformative power of Aikido in your life.

Newport Martial Arts is a premier health institution located at 800 Aquidneck Avenue in Middletown, Rhode Island. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Newport Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Mastery Martial Arts Cumberland is a premier martial arts institution located in Cumberland, Rhode Island. Our facility at 1725 Mendon Road offers a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice martial arts. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals while promoting discipline, confidence, and respect. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to further your skills, Mastery Martial Arts Cumberland has a program for you. Join us today and start your journey towards mastery.

Gillett's Mixed Martial Arts is a premier gym located at 70 Shove Street in Tiverton, Rhode Island. Our institution offers top-notch training in a variety of mixed martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to compete, our experienced instructors are dedicated to helping you reach your goals. Join us at Gillett's Mixed Martial Arts and take your training to the next level.

Mastery Martial Arts in Warwick, RI is a premier health institution located at 615 Greenwich Avenue. Our world-class facility offers top-notch martial arts training for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, our experienced instructors are here to help you achieve your goals. Join us at Mastery Martial Arts and start your journey towards a healthier, stronger, and more confident you.

Kiefer's Martial Arts is a premier gym and health institution located at 114 Granite Street in Westerly, Rhode Island, United States. Our facility offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Kiefer's Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Mastery Martial Arts Smithfield RI is a premier martial arts gym located at 445 Putnam Pike in Smithfield, Rhode Island. Our institution offers a wide range of classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students to reach their full potential and achieve mastery in the martial arts. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Mastery Martial Arts Smithfield RI is the perfect place to train and improve your overall health and well-being. Come visit us today and start your journey towards mastering martial arts!

Providence BJJ - Jiu Jitsu is a renowned health institution located at 4 Aurora Street in Providence, Rhode Island, United States. Specializing in Brazilian Jiu Jitsu, this establishment offers top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Providence BJJ - Jiu Jitsu is the perfect place to start your journey towards a healthier and more confident you. Join us today and experience the benefits of this martial art firsthand!

The Protective Club is a cozy and welcoming bar located at 596 Thames Street in Newport, Rhode Island. This institution offers a safe and friendly environment for patrons to relax and enjoy a drink with friends. With its intimate atmosphere and attentive staff, the Protective Club is the perfect spot to unwind after a long day or kick off a night out on the town. Come visit us and experience the charm of this hidden gem in Newport.

Cortes BJJ & Fitness, located at 114 Minnesota Avenue in Warwick, Rhode Island, is not just a gym but a place where you can improve your overall health and well-being. By providing your number, you can receive marketing messages from Cortes BJJ, but you can opt-out anytime. The institution offers a variety of classes, including yoga and women's self-defense, creating a wholesome environment for martial arts, Jiu-Jitsu, nutrition, and life in general. Professor Nic is not just an instructor, but a trusted friend and mentor who pays attention to each student's progress. The classes are suitable for both kids and adults, and students feel like they are part of the BJJ family. Joining this community means learning something new in every class, having fun, and spending time with supportive friends. Professor Nick is highly recommended for his dedication to his students' progress and overall well-being. At Cortes BJJ, you can build self-confidence, self-discipline, and self-defense skills that go beyond physical benefits. The team is dedicated to your success and is committed to helping you achieve your goals. Specializing in Brazilian Jiu-Jitsu and self-defense, Cortes BJJ looks forward to helping people of all ages gain confidence, lose weight, and learn to protect themselves. Come join us and find out why Jiu-Jitsu is one of the most practical martial arts today.

Tim Burrill Brazilian Jiu Jitsu is a premier health institution located at 55 Porter Street in Providence, Rhode Island, United States. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to sharpen your skills, Tim Burrill Brazilian Jiu Jitsu provides a welcoming and supportive environment for all. With highly experienced instructors and a strong sense of community, students can expect to improve their physical fitness, mental focus, and overall well-being. Join us at Tim Burrill Brazilian Jiu Jitsu and experience the transformative power of this ancient martial art.

401 Boxing is a premier gym located at 1612 Elmwood Avenue in Cranston, Rhode Island. As a health-focused institution, we provide top-notch boxing training and fitness classes for all levels of experience. Our experienced trainers are dedicated to helping you reach your fitness goals, whether you're looking to improve your boxing skills or simply get in shape. With a welcoming and supportive atmosphere, 401 Boxing is the perfect place to challenge yourself and take your fitness journey to the next level. Come visit us and see why we're the go-to destination for boxing enthusiasts in Rhode Island.

Premier Martial Arts Cranston is a top-tier gym located at 1099 Park Avenue in Cranston, Rhode Island. Our institution specializes in providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Premier Martial Arts Cranston has a program for you. Join us today and discover the numerous benefits of martial arts training in a supportive and welcoming environment.

Kodokai Dojo is a premier martial arts gym located in North Smithfield, Rhode Island. Our dojo offers a wide range of classes in traditional Japanese martial arts, including karate, judo, and jiu-jitsu. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, Kodokai Dojo has a program for you. Visit us at 175 Eddie Dowling Highway and start your martial arts journey today!

Rondeau's Kickboxing is a premier gym and health store located at 1408 Atwood Avenue in Johnston, Rhode Island. Our facility offers top-of-the-line kickboxing classes that are perfect for individuals looking to improve their fitness levels, build strength, and learn self-defense techniques. Our experienced instructors provide personalized training to help you reach your goals and push your limits. In addition to our kickboxing classes, we also offer a variety of health and fitness products to support your wellness journey. Visit Rondeau's Kickboxing today and start your path to a healthier, stronger you.

American Martial Arts Smithfield, located at 3 Commerce Street in Smithfield, Rhode Island, is a premier gym and health institution dedicated to preserving and promoting traditional martial arts teachings. Our mission is to provide proper training, etiquette, and more to our students. We believe that martial arts training should focus on personal development and self-improvement, including discipline, focus, and respect. At AMA Smithfield, we offer a sense of community where students can learn from one another and support each other. Our programs include Kids Karate for children as young as 3 years old, Kids Jiu Jitsu for ages 5 and up, Teen Krav Maga Classes, and Krav Maga classes for men and women. We also provide Total Body Fitness programs for a full-body workout.

Team Santos Fighting Academy is a premier health institution located at 999 Main Street in Pawtucket, Rhode Island, United States. Our academy specializes in offering high-quality training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and overall well-being. Join us at Team Santos Fighting Academy and start your journey towards a healthier and more confident you.

Burke's Martial Arts is a premier gym located at 880 Eddy Street in Providence, Rhode Island, United States. Our institution offers a variety of classes including Muay Thai, Krav Maga, and Vee-Arnis-Jitsu for both beginners and experienced fighters. Our expert instructors, Mr. Burke and coach Ian, provide personalized training to ensure you learn the techniques correctly and improve your skills. At Burke's Martial Arts, we focus on not only physical fitness but also mental discipline. Our classes are challenging yet rewarding, helping you to push your limits and achieve your fitness goals. Whether you are looking to improve your self-defense skills or simply get in shape, Burke's Martial Arts is the perfect place for you.