SK Bodyworks Pilates and Massage

Welcome to SK Bodyworks Pilates and Massage, located in the beautiful Waimauku area of New Zealand. We are a premier establishment offering a range of services including pilates classes and massage therapy, specifically designed for women in and around the Waimauku region.

At SK Bodyworks, our mission is to help you reduce aches, pains, and stiffness, while also increasing your strength and energy levels. We want you to feel absolutely amazing as you walk, stand, and jump through life. Our team is dedicated to providing you with the highest quality care and support on your wellness journey.

One of our exciting new additions is a gentle massage treatment focused on reducing numbness, tightness, pulling sensations, and pain around scars. Whether you're feeling disconnected from your tummy or experiencing pain in other areas of your body, our innovative treatment may be just what you need. No matter how old your scar is, it's never too late to experience the benefits of this wonderful new therapy.

We are thrilled that you've taken the first steps towards prioritizing your well-being and allowing us to help you move and feel better in both your body and mind. Whether you choose to start with a pilates 1:1 intro deal, join one of our group pilates classes, or book a massage therapy appointment, we are here to ease your aches and pains, reduce stiffness, and help you feel stronger.

Our massage services are provided in a cozy treatment room within our Waimauku location. Whether you need to ease out achy shoulders, release tension in your legs, or simply relax, our skilled therapists have got you covered. We offer a range of techniques to suit your individual needs.

For those seeking a more personalized approach, we offer private pilates classes for all ages and abilities. Our experienced instructors will help you reach your goals, recover from injuries, and improve both your body and mind through personalized pilates exercises.

In addition, we are proud to bring small group pilates classes to the Waimauku community. These classes are designed to help you feel stronger, reduce stiffness, and move with ease. We believe in creating a supportive environment where everyone can thrive and enjoy the benefits of pilates.

At SK Bodyworks, we are passionate about supporting women through all stages of life, including pregnancy and beyond. We specialize in postnatal wellness, combining pilates-based exercises, stretches, and massages to help heal and restore the postpartum body.

We also offer a unique female abdominal scar massage, which gently softens and reduces scar tissue, eliminates adhesions, and eases tension throughout the body. This treatment is suitable for various types of scars, including c-section scars, hysterectomy scars, appendix and gallbladder scars, hernia repair scars, mole removal scars, and tummy tuck scars.

Don't just take our word for it, here's what one of our happy clients had to say: "I highly recommend Suzie's 1 to 1 pilates sessions. After just a few postnatal sessions, I can really feel an improvement in my core strength and a lot less back pain. Each session is enjoyable but challenging, and at the end, I feel two inches taller! It makes such a difference having the attention to detail from a 1 to 1 lesson, and it is so good to have one hour a week to focus on something just for me."

Allow us to introduce ourselves - I'm Suzie, the founder of SK Bodyworks. My family and I recently emigrated from the UK to Waimauku, and we couldn't be happier to call this place home. As a busy working mom, I understand the demands of daily life and the need to prioritize self-care. That's why I'm passionate about helping you take time out for yourself, whether it's through a massage, exercise, or meditation.

I love what I do, and nothing brings me more joy than seeing my amazing clients thrive and feel more energized and confident. It's truly rewarding when they mention that their sessions with me are the highlight of their week. I believe that the combination of Pilates, massage therapy, and stretching is the key to feeling totally awesome, and I can't wait to share that with you.

So, why wait? Book yourself in for a massage or pilates session today, and let's embark on this incredible journey together. I can't wait to meet you and help you feel totally awesome. See you soon at SK Bodyworks Pilates and Massage!