Women's self defense in Arizona

Infinity Taekwondo, LLC is a premier health institution located at 29834 North Cave Creek Road in Cave Creek, Arizona, United States. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Infinity Taekwondo, LLC and embark on a journey to improve your health and well-being through the practice of Taekwondo.

Superior Combat Casa Grande is a premier health institution located on West Bobcat Court in Casa Grande, Arizona, United States. Specializing in Wing Chun Ip Ching Kung Fu, our expert instructors provide top-notch training in traditional martial arts techniques for self-defense and physical fitness. Join us at Superior Combat Casa Grande to improve your strength, coordination, and overall well-being through the practice of Wing Chun Ip Ching Kung Fu.

Warriors Guild Martial Arts is a premier health institution located at 973 East Cottonwood Lane in Casa Grande, Arizona, United States. Our dedicated team of experienced instructors provides top-notch martial arts training for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, self-defense skills, or mental focus, Warriors Guild Martial Arts offers a welcoming and supportive environment for you to achieve your goals. Join us today and unleash your inner warrior!

The American Institute of Kenpo, located in Tucson, Arizona, is a top-quality health institution offering expert instruction in the practical and effective martial art of Kenpo. Our team of instructors is dedicated to helping students improve their self-defense skills, physical well-being, and internal peace through the art of Kenpo Karate. We maintain the integrity and legacy of Kenpo Karate while providing access to a comprehensive system of modern self-defense and physical fitness. Our advanced Kenpo curriculum offers a structured path for students to achieve their goal of becoming a black belt. In addition to physical lessons, we also focus on ethical and moral principles to responsibly use the skills learned in martial arts. Chief instructor Mr. Andrew Pilch is a highly experienced and dedicated teacher who embodies traditional values and supports the growth of his students. Whether you are looking to improve your self-defense skills, get in shape, or have fun, the American Institute of Kenpo is the perfect place to take your martial arts skills to the next level.

KoSho Martial Training Institute is a health institution located at 6442 North Oracle Road in Tucson, Arizona, United States. For over 40 years, individuals of all ages have embraced the family atmosphere, professional training, and fun learning at KoSho. Children develop self-confidence, self-esteem, empathy, courtesy, and focus, while adults improve fitness, flexibility, reduce stress, and learn self-defense skills. The small group, semi-private KoSho Cardio Kickboxing classes offer high-intensity workouts for calorie burning and fitness improvement. The semi-private KoSho Parkinson's Kickboxing classes focus on improving balance and coordination through fun music and movements.

Dr. Mark J. Pyle, Do is a reputable health institution located at 14300 West Granite Valley Drive in Sun City West, Arizona, United States. Specializing in various aspects of healthcare, Dr. Pyle provides compassionate and comprehensive medical care to patients of all ages. With a focus on promoting overall wellness and treating a wide range of health issues, Dr. Mark J. Pyle, Do is dedicated to helping individuals achieve and maintain optimal health.

Partida Karate Academy is a premier health institution located in San Luis, Arizona, United States. Our academy offers top-notch karate training programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and engaging martial arts experience, our experienced instructors are dedicated to helping you achieve your goals. Join us at Partida Karate Academy and start your journey towards a healthier and more confident you.

Yuma's Martial Art Center is a premier health institution located in Yuma, Arizona. Our center offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn new techniques, Yuma's Martial Art Center is the perfect place for you. Join us at 661 East 18th Place and start your martial arts journey today!

The Hawaiian Kenpo Federation, located at 1440 South 2nd Avenue in Yuma, Arizona, is a health institution dedicated to promoting physical fitness, self-defense skills, and overall well-being through the practice of Kenpo martial arts. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their fitness goals and improve their confidence. Join us at the Hawaiian Kenpo Federation and experience the benefits of this dynamic and effective martial art.

Carlson Gracie Jiu Jitsu is a renowned health institution located at 1076 South 4th Avenue in Yuma, Arizona, United States. Specializing in the martial art of Brazilian Jiu Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a welcoming atmosphere, Carlson Gracie Jiu Jitsu is the perfect place to learn and grow in a supportive community. Whether you are a beginner or an experienced practitioner, this institution is dedicated to helping you reach your goals and achieve optimal health and wellness.

AZ Evolution Judo is a premier health institution located at 2434 Simms Avenue in Kingman, Arizona. Our institution specializes in the martial art of Judo, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch training for individuals of all ages and skill levels. Join us at AZ Evolution Judo to improve your overall health and well-being through the practice of this ancient martial art.

JKA Tucson Shotokan Karate is a renowned institution located at 726 East Blacklidge Drive in Tucson, Arizona. Specializing in the art of unarmed self-defense, our dojo offers classes for men and women of all ages, with children as young as 5 years old welcome to start their karate journey. At JKA Tucson, we follow traditional training methods to enhance both the body and spirit, promoting mental and physical awareness. Through mastering techniques, students develop greater control over their minds, leading to improved confidence and self-esteem.

The International Taekwondo Academy is a premier martial arts institution located at 2031 North Grand Avenue in Nogales, Arizona, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and encouraging environment for students of all ages and skill levels. Join us at the International Taekwondo Academy and start your journey towards improved health and wellness today.

Rage Boxing & Fitness Club is a premier gym and health institution located at 1213 North Grand Avenue in Nogales, Arizona, United States. Our state-of-the-art facility offers a variety of boxing and fitness classes for all skill levels. Whether you're looking to improve your boxing technique, increase your strength and endurance, or simply stay in shape, our experienced trainers are here to help you reach your fitness goals. Join us at Rage Boxing & Fitness Club and unleash your inner athlete today!

YWU Tucson Martial Arts is a premier health institution located at 433 West Lerdo Road in Tucson, Arizona. We offer a wide range of martial arts classes for all ages and skill levels, including traditional karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, YWU Tucson Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Aurum Brazilian Jiu Jitsu Academy is a premier martial arts institution located at 4442 South 6th Avenue in Tucson, Arizona. Specializing in the art of Brazilian Jiu Jitsu, our academy offers top-notch instruction for students of all levels and ages. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and encouraging environment. Whether you are a beginner looking to learn a new martial art or an experienced practitioner seeking to refine your techniques, Aurum Brazilian Jiu Jitsu Academy is the place for you. Join us and start your journey towards a healthier, more confident you.

Reyes Boxing Academy is a premier boxing gym located at 3660 East Benson Highway in Tucson, Arizona. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through the art of boxing. Whether you are looking to improve your boxing skills, get in shape, or simply relieve stress, our experienced trainers are here to support you every step of the way. Join us at Reyes Boxing Academy and experience the benefits of a challenging workout in a supportive and motivating environment.

DeBrazil Jiu-Jitsu Academy is a premier martial arts institution located at 560 West 22nd Street in Tucson, Arizona. Specializing in the art of Brazilian Jiu-Jitsu, our academy offers top-notch training in a welcoming and inclusive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, DeBrazil Jiu-Jitsu Academy has something to offer everyone. Join us and discover the many benefits of practicing this dynamic and effective martial art.

Undisputed Green Valley Gym is a premier fitness facility located at 101 South La Cañada Drive in Green Valley, Arizona. Specializing in Jiu Jitsu, Boxing, Kickboxing, and overall fitness, our institution offers top-notch training and instruction for individuals of all skill levels. Whether you're looking to improve your self-defense skills, get in shape, or compete at a high level, our experienced instructors are here to help you reach your goals. Join our vibrant community and experience the benefits of a healthy and active lifestyle at Undisputed Green Valley Gym.

The Eyrie Brazilian Jiu-Jitsu is a premier martial arts institution located at 918 West Irvington Road in Tucson, Arizona. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors offer top-notch training in a supportive and welcoming environment. Improve your physical fitness, mental focus, and self-defense skills at our state-of-the-art facility. Join our community of dedicated practitioners and take your health and wellness to the next level at The Eyrie Brazilian Jiu-Jitsu.

Desert Mountain Kenpo is a renowned gym and health institution located at 9725 North Thornydale Road in Tucson, Arizona. Specializing in teaching Kenpo Jiu-Jitsu and building confidence since 1991, we offer classes for beginners to advanced students, starting from age 5 and up. Our focus is on martial arts training and traditional values, helping our students achieve success both in our classes and in all areas of their lives. At Desert Mountain Kenpo, we aim to positively influence the community through the study and application of martial arts and core values. Our Master Instructor, Michael Keschinger, is known for his strong yet patient teaching style, creating a fun and rewarding atmosphere for all students. With a strong emphasis on discipline, respect, and personal growth, our students not only learn self-defense but also gain confidence and build character.

Oro Valley's Best Martial Arts is a premier health institution located at 10370 North La Cañada Drive in Oro Valley, Arizona, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and welcoming environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or improve your existing skills, Oro Valley's Best Martial Arts is the perfect place for you to achieve your goals. Join us today and start your journey to a healthier and more confident you!

Gateway Martial Arts Academy is a premier health institution located at 4165 West Ina Road in Tucson, Arizona. We offer a wide range of martial arts classes for all ages and skill levels. Our experienced instructors provide top-notch training in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Gateway Martial Arts Academy is the place for you. Join us today and start your journey towards a healthier and more confident you.

Legacy Grappling Academy Brazilian Jiu Jitsu, located at 190 West Fort Lowell Road in Tucson, Arizona, is a gym focused on health and fitness. Our academy was founded in 2022 with the goal of providing a welcoming and fun environment for individuals to learn Brazilian Jiu Jitsu. At Legacy Grappling Academy, we offer a mix of traditional techniques and modern strategies to help our students improve their skills in Brazilian Jiu Jitsu. Our focus on technical instruction allows individuals of all sizes and strengths to excel in their training and effectively execute techniques on opponents.

Apex Mixed Martial Arts is a premier gym and health institution located in Tucson, Arizona. Our experienced coaches and championship-level members create a supportive and welcoming atmosphere where you can learn to fight, have fun, and get a battle-tested workout. Whether you are a beginner or a world champion, we offer programs in MMA, Grappling, Judo, and Muay Thai with personalized training available. Our Kids MMA program teaches traditional fundamentals while building confidence and experience in various styles. With 30m HIIT & Kick classes, custom nutrition programs, and expert coaching, we are dedicated to helping you reach your fitness and martial arts goals. Join our community and start your journey to becoming the best version of yourself today at Apex Mixed Martial Arts!

Kodenkan Martial Arts Academy is a premier health institution located at 3655 North Oracle Road in Tucson, Arizona, United States. Our academy offers a variety of martial arts classes for all ages and skill levels, including Judo, Jujitsu, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Join us at Kodenkan Martial Arts Academy and start your journey towards a healthier, stronger, and more empowered self.

North Side Brazilian Jiu-Jitsu is a premier gym located at 3912 North Oracle Road in Tucson, Arizona. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training in a welcoming and inclusive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, North Side Brazilian Jiu-Jitsu has something for everyone. Join us for a challenging workout, improve your physical fitness, and enhance your mental well-being. Come visit us and experience the benefits of this martial art firsthand.

Ryushinkan Dojo is a traditional Japanese martial arts training center located at 726 East Blacklidge Drive in Tucson, Arizona. The dojo offers a variety of classes focused on physical fitness, self-defense, and mental discipline. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and respectful environment. Whether you are looking to improve your physical health, learn self-defense techniques, or cultivate inner strength and focus, Ryushinkan Dojo provides a welcoming and empowering space for personal growth and development.

JKA Tucson, located at 726 East Blacklidge Drive in Tucson, Arizona, is a health institution that specializes in teaching the art of karate. Karate, meaning "the way of the empty hand" in Japanese, is a form of unarmed self-defense that focuses on discipline and personal growth. Men and women of all ages are welcome to learn karate at JKA Tucson, with children as young as 5 years old able to start their training. The institution emphasizes personal attention and traditional training methods to strengthen the body, spirit, and mind.

Daibudo Kodenkan Matsuno Kenshukai is a health institution located at 3127 North Stone Avenue in Tucson, Arizona, United States. The institution offers a variety of classes and programs focused on promoting physical and mental well-being through the practice of martial arts and self-defense techniques. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense skills, Daibudo Kodenkan Matsuno Kenshukai provides a supportive and welcoming environment for individuals of all ages and skill levels. Join us today and start your journey towards a healthier and more empowered self.